Category : Search result: frozen fruits and vegetables


Gujarat's Winter Obsession: The Fresh Tuver Season

Explore how fresh tuver (pigeon peas) becomes a culinary obsession in Gujarat each winter, featuring in shaak, farsan, and festive dishes. Discover its cultural significance and seasonal recipes.

Guava's Winter Benefits & Nutrition Facts

Discover why guava is a winter superfruit. We break down its complete nutritional profile per 100g and 7 health benefits backed by scientific studies. Learn how the season affects its quality.

Top 8 Vegetables Highest in Magnesium

Discover the eight vegetables with the highest magnesium content to boost your health. Learn how spinach, beet greens, and more can help meet your daily needs and prevent deficiency.

6 Fruits That Don't Raise Blood Sugar Levels

Discover 6 fruits that support insulin sensitivity. Expert endocrinologist Dr Pranav Ghody explains how mindful consumption can aid blood sugar control for diabetics.

Grow Food in Your Apartment: 8 Easy Vegetables

As grocery prices soar, urban Indians turn to apartment gardening. Discover 8 vegetables you can grow on a balcony or windowsill for fresh, affordable food. Start your own mini-farm today!

Rainbow Diet: Eat Colours for Better Health

Discover the science behind the Rainbow Diet. Learn how red, orange, green, and purple foods fight disease and boost immunity. A simple guide for Indian diets.

6 High-Protein Winter Sabzis for Your Plate

Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.

Bok Choy: A Superfood for Gut, Bones, and Heart

Discover how bok choy (pak choi), rich in fiber, vitamins, and antioxidants, supports gut health, strengthens bones, and improves heart function. Learn the science-backed benefits.

6 Healthy Frozen Foods for Your Heart

Discover six frozen food staples that are secretly good for your heart health. From berries to fish, learn how to make smart choices in the freezer aisle for better cardiovascular wellness.

Does Niagara Falls Freeze? The Surprising Truth

Discover the fascinating reality behind Niagara Falls in winter. Does it truly freeze? Explore the science, the stunning ice formations, and why it's a magical time to visit.

Swiss Chard: India's New Superfood for Health

Discover why Swiss chard is gaining popularity in India. Packed with betalains, fibre, and vitamins, this leafy green aids weight loss, regulates blood sugar, and boosts immunity. Learn how to add it to your diet.

Russia Mocks EU Over €90 BN Ukraine Loan

Russia ridicules EU's €90 billion loan to Ukraine, calling it a blow to 'warmongers'. As EU unity frays, can money change the war's course? Read the fiery details.

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