High-Dose Supplements May Increase Cancer Risk
New research warns that excessive vitamin supplements can cause DNA damage and increase cancer risk. Experts urge caution and recommend food-based nutrition over pills.
Category : Search result: functional vitamin B12 deficiency
Normal B12 Report But Still Feeling Tired? Read This
Feeling tired and foggy despite normal Vitamin B12 levels? You might have a functional deficiency. Learn the signs, risks, and advanced tests needed for accurate diagnosis.
Does Vitamin C Actually Cure Common Colds?
Discover the truth about Vitamin C and cold prevention. Scientific evidence reveals whether this popular remedy actually works or is just a health myth.
Key Vitamins & Minerals Women Always Need
Discover the crucial vitamins and minerals essential for Indian women's health at every life stage. Learn about iron, calcium, vitamin D requirements and dietary sources.
Vitamin D Deficiency: Heart & Cancer Risks Revealed
Discover how vitamin D deficiency impacts heart health, blood pressure, and cancer risk. Learn prevention strategies from medical experts to protect your cardiovascular system.
Consumer court orders Rs 5 lakh compensation for faulty machine
Sundargarh consumer court directs agro-firm to pay Rs 5 lakh compensation to woman for defective paddy planter service. Landmark judgment protects farmer rights.
Fibre Deficiency Signs: More Than Just Constipation
Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.
Vitamin K Deficiency: Hidden Health Risks & Warning Signs
Discover why vitamin K deficiency is more common than believed, its serious health consequences, and how to prevent it through diet and lifestyle changes.
Milind Soman: How Barefoot Running Changed My Posture
Discover how Milind Soman's barefoot running journey transformed his fitness at 60. Learn the benefits and expert tips for safe barefoot running practice.
10 Strawberry Skin Benefits for Natural Glow
Discover how strawberries, packed with Vitamin C and AHAs, can brighten skin, fight acne, and slow ageing. Your natural skincare solution awaits!
Early Nutrient Deficiency Signs You're Ignoring
Gastroenterologist reveals subtle signs of nutrient deficiencies affecting billions worldwide. Learn to spot protein, iron, calcium & vitamin deficiencies before they become serious health issues.
6 Vitamin Supplements for Better Sleep
Discover 6 essential vitamin supplements that can improve your sleep quality naturally. Learn how magnesium, vitamin D, and melatonin can transform your rest.
Is Your Daily Orange Juice Actually Healthy?
Discover the truth about 100% orange juice. Expert reveals the ideal serving size for maximum health benefits without the sugar overload. Learn more!
Daily Vitamin C: Benefits for Immunity & Skin
Discover how taking a vitamin C chewable tablet daily after breakfast can boost immunity, promote glowing skin, and what precautions to take. Consult your doctor.
Calcium, Vitamin D3 Supplements May Increase Fracture Risk
Groundbreaking research suggests calcium and vitamin D3 supplements, long recommended for bone health, might actually increase the risk of hairline fractures from falls in certain individuals.
5 Minerals to Wake Up Energized & Beat Fatigue
Discover how simple dietary changes with magnesium, potassium, iron, calcium, and zinc can transform your mornings from groggy to energetic. Expert-backed tips for better sleep and vitality.
Vitamin D Mystery: Why Sun-Rich India Faces Deficiency
Discover the surprising reasons behind India's vitamin D crisis despite abundant sunshine. Learn how modern lifestyles, pollution, and skin protection habits are creating a silent epidemic.
Vitamin K2: The Silent Artery Clogger in Indian Diets
Discover why Vitamin K2 deficiency is secretly hardening arteries and increasing heart disease risk. Learn which Indian foods can protect your cardiovascular health naturally.
Poop Colour Guide: Liver & Gut Health Secrets
Discover how different stool colours can signal liver problems, gut issues, or dietary changes. Learn when to see a doctor based on your poop's appearance.
Akshayakalpa Launches High-Protein Milk, Aims for ₹550 Cr
Indian organic dairy pioneer Akshayakalpa expands its functional portfolio with innovative high-protein milk, eyeing significant revenue growth in the health-conscious market.
Calcium Deficiency: 5 Warning Signs You're Missing
Discover the hidden symptoms of calcium deficiency that could be affecting your bones, muscles, and overall health. Learn how to spot these warning signs early.
Nail Half-Moon Secrets: Kidney & Heart Health Warnings
Discover how the lunula (white half-moon) on your nails can signal serious health conditions from kidney failure to heart problems. Learn when to worry and consult a doctor.
Why Some People Get Grey Hair Early: Science Explains
Discover the scientific truth behind premature greying - from genetics and stress to nutritional deficiencies. Learn what really causes those silver strands to appear sooner than expected.
Osteoporosis: The Silent Bone Thief in India
Discover why osteoporosis often goes undetected until it's too late, the hidden symptoms you must know, and how to protect your bones from this silent disease affecting millions in India.
6 Vitamin D Mushroom Curry Recipes for Winter
Discover delicious and nutritious mushroom curry recipes packed with Vitamin D to boost your immunity and keep you cozy this winter season. Easy homemade Indian recipes!
Vitamin D Overdose: When Supplements Become Dangerous
Think vitamin D is always safe? Medical experts reveal the hidden risks of overusing supplements and how your health boost could become a serious threat to your wellbeing.
HRX & Country Delight Launch Mission Protein for India
Fitness brand HRX partners with dairy startup Country Delight in a groundbreaking campaign to raise awareness about protein deficiency affecting millions of Indians. Discover how this initiative aims to transform the nation's nutritional landscape.
3 Common Nutrient Deficiencies in Indians & Solutions
Discover the shocking truth about Vitamin D, Iron, and Vitamin B12 deficiencies affecting millions in India. Learn expert-backed, practical solutions to boost your health today!
₹10 Crore Hospital Machine Defunct for 1 Year
A state-of-the-art neuro-navigation system worth ₹10 crore remains non-operational at Safdarjung Hospital's neurosurgery department, severely impacting critical patient care and surgical procedures.
Yellow Peppers vs Oranges: Vitamin C Winner Revealed
Discover the surprising winner in the vitamin C battle between yellow bell peppers and oranges. Learn which superfood offers more benefits for glowing skin and stronger immunity.
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