3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Category : Search result: green tea for weight loss
Green Tea Boosts Metabolism & Burns Fat Efficiently
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Heart Health: 3 Drinks to Have, 2 to Avoid
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Arjun Kapoor's 50kg Weight Loss Journey Revealed
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Best Time for Green Tea: Morning or Evening?
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
Almonds for Weight Loss: The Ideal Daily Quantity
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Coach: 'Skinny is useless', reveals 3 fat loss truths
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
5 Essential Habits for Sustainable Weight Loss Revealed
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
7 Lesser-Known Health Benefits of Green Tea
Green tea offers more than just weight loss. Discover its surprising benefits for brain health, skin, and chronic disease prevention. Start your healthy habit today!
Harvard's Simple Habits for Sustainable Weight Loss
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Use Ajwain Seeds for Easy Winter Weight Loss
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
6 Key Health Benefits of Drinking Black Tea
Discover the six powerful health benefits of black tea, from heart health to improved focus. Learn how this daily beverage can boost your wellness.
3 Drinks to Reverse Fatty Liver: Expert Reveals
Leading gastroenterologist Dr. Shubham Vatsya shares three powerful beverages—black coffee, green tea, and beetroot juice—that can help reverse fatty liver disease. Discover how small daily habits reduce inflammation and improve liver health.
Adnan Sami Lost 120kg Without Surgery
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
3 Best Drinks to Reverse Fatty Liver Naturally
Discover the 3 best drinks recommended by a hepatologist to reverse fatty liver disease. Learn how black coffee, green tea, and beetroot juice can improve your liver health naturally.
Is Your Nightly Milk Making You Gain Weight?
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Assam Tea Workers Get Land Ownership Rights
Assam government passes historic bill granting land ownership to 3.33 lakh tea garden workers after 200 years of waiting. Chief Minister calls it a landmark moment for marginalized communities.
Dibrugarh: Tea Estate Ambulance Crash Deaths Rise to 5
Death toll in Tinsukia's tragic ambulance-bus collision climbs to five, triggering angry protests against Powai Tea Estate management over alleged negligence. Read more.
5 Teas to Reduce Inflammation and Body Ache
Discover 5 powerful herbal teas like turmeric and green tea that can help reduce inflammation, combat oxidative stress, and ease joint pain naturally. Learn how to brew them correctly for maximum benefits.
Farah Khan's 7-Year Postpartum Weight Loss Struggle
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
3 Harvard-Approved Herbal Teas to Beat Bloating
Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.
Cumin Water Weight Loss: Truth Behind Common Myths
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Tea Bags vs Loose Leaf: Key Differences Explained
Discover the real differences between tea bags and loose-leaf tea. From flavour depth to environmental impact, learn which brewing method suits your Indian lifestyle best.
Luxmi Tea: 100 Years from Freedom Struggle to Global
Discover how Luxmi Tea Group evolved from a freedom struggle initiative to a global brand. MD Rudra Chatterjee shares insights on tea culture, market resilience, and legacy building. Watch the exclusive interview!
7 Tea Mistakes That Harm Gut & Liver Health
Avoid these 7 common tea preparation mistakes that silently damage your digestive system and liver. Learn how to enjoy your daily chai safely for better long-term health.
5 Cups of Coffee vs Tea Daily: Body Impact
What happens if you drink 5 cups of coffee or tea daily for a month? An expert explains the health effects, safe caffeine limits, and how to avoid side effects.
7 World-Famous Teas Every Connoisseur Must Try
Explore 7 globally celebrated teas including Darjeeling's champagne, Earl Grey's citrus burst, and matcha's umami richness. Discover your perfect brew today!
South Indian Teas: A Hidden World Beyond Darjeeling
Discover the unique teas of South India beyond Nilgiris. Learn about high-elevation estates, regional flavors, and the awards celebrating their diversity. Explore now!
Tea Growers Seek MSP Protection from Price Volatility
North East tea growers appeal to PM Modi for Minimum Support Price mechanism to ensure fair pricing for green tea leaves and protect livelihoods from market fluctuations.
Page 1 of 4