Discover the digestive benefits of two popular cumin remedies. Learn which one - roasted cumin or jeera water - works better for bloating, indigestion, and overall gut health according to Ayurvedic principles.
Discover how this traditional Indian condiment becomes a powerful probiotic powerhouse that transforms your digestive wellness and boosts immunity naturally.
Discover how adding delicious figs to your daily diet can transform your digestive wellness and give you that coveted natural glow from within.
Discover how this tiny superfood can transform your gut health, stabilize blood sugar levels, and fight chronic inflammation according to medical experts.
Discover how this small green fruit can transform your digestive health and provide lasting relief from chronic constipation.
Think artificial sweeteners are a healthy alternative? Think again. New research exposes eight dangerous side effects that could be harming your health right now.
Discover how sweet potatoes transform into gut-healing powerhouses through resistant starch. Science reveals why this humble vegetable deserves superstar status in your diet.
Discover the four doctor-approved fruits that a leading US gut specialist recommends for colon cancer prevention and better digestive health.
Celebrity chef Sanjeev Kapoor opens up about his upcoming biopic, shares exclusive festive food memories, and reveals his gut health secrets in an exclusive interview.
Groundbreaking research reveals the surprising connection between gut microbiome and depression. Discover how the bacteria in your digestive system may be affecting your mood and mental wellbeing.
Think your toothbrush is clean? Dental experts warn it might be crawling with dangerous microbes including E.coli and staph bacteria. Learn how to protect yourself.
Indian scientists develop groundbreaking antibiotic Zaynich to combat drug-resistant respiratory infections, marking a major achievement in India's healthcare innovation journey.
Don't let Diwali celebrations upset your digestive system! Discover expert-backed strategies to enjoy festive treats while keeping your gut happy and healthy throughout the festivities.
The British Dietetic Association releases groundbreaking dietary recommendations to combat constipation effectively. Discover which everyday foods can transform your digestive wellness.
Discover why taking your smartphone to the toilet could be harming your health in ways you never imagined. Experts reveal the hidden dangers.
Discover easy dietary changes that can help reduce bloating and improve digestion. These practical tips from nutrition experts will transform your gut health.
Struggling with irritable bowel syndrome? Groundbreaking research reveals how this sweet, fuzzy fruit could transform your digestive health naturally.