Scientists have identified a key molecule that can rejuvenate the gut's healing ability in older individuals. This discovery could transform treatments for age-related digestive issues. Read more about this medical breakthrough.
A major study in 'Gut' reveals 10.3% of people worldwide report non-coeliac gluten sensitivity, strongly linked to IBS, anxiety, and depression. Learn what it means for your health.
Midlife brings subtle shifts in identity, health, and relationships. Discover why it's a period of recalibration, not crisis, and how to navigate it with intention and holistic wellness.
Govt Stanley Medical College research confirms the gut-healing power of Tamil Nadu's traditional fermented rice. Discover the probiotics and join the Jan 5 event linking diet to modern health.
Explore the fascinating biology of semelparity, where species like antechinus and octopus die after mating. Discover the hormonal and behavioural triggers behind this ultimate reproductive sacrifice.
Your stool colour can be a vital health indicator. From brown to red, learn what each hue means for your gut, liver, and risk of serious diseases. Consult a doctor for abnormal signs.
Gastroenterologist Dr. Pal and actor Anushka Sharma advocate for early dinners and consistent bedtimes for better gut health, stable energy, and deeper sleep. Discover the science behind this powerful circadian rhythm hack.
Bollywood actor Rakul Preet Singh reveals she has eaten only jowar or ragi rotis for a decade, calling the gut the 'second brain'. Discover the health benefits.
Calcium alone isn't enough for strong bones. Discover why magnesium is vital for women's bone health, its food sources, and why supplements need caution. Consult a doctor for advice.
Discover 8 common plant-based foods and healthy fats that support gall bladder function, aid bile flow, and prevent digestive issues. Expert insights on diet for optimal gut health.
Discover how eating one avocado daily for 30 days measurably improves cholesterol, gut health & nutrient absorption. Expert insights & research-backed facts.
Antibiotics can cause adverse reactions. Watch for these 6 key signs like severe diarrhea, yeast infections, or allergic reactions. Learn to identify when these drugs are harming you.
AIIMS & Harvard-trained Dr Saurabh Sethi shares a delicious matcha chia pudding recipe to boost liver detox, metabolism, and gut health. Learn how to make it.
A Harvard-trained AIIMS gastroenterologist, Dr. Saurabh Sethi, reveals how common beverages like coffee, tea, and soda impact your gut microbiome. Learn which drinks to embrace and which to avoid for optimal digestion.
Discover the top 5 medical tips that went viral in 2025, from rethinking 10,000 steps to tracking new health markers. Essential reading for your wellness journey.
A Bangalore gastroenterologist reveals which sweeteners harm your gut the most. Discover the surprising ranking from white sugar to monk fruit and learn WHO's daily sugar limit. Read before your next sweet craving!
Discover how kimchi, the Korean fermented vegetable dish, transforms into a nutritional powerhouse. Learn about its immune-boosting benefits, gut-friendly bacteria, and how to make it at home.
A US doctor reveals five common habits, including holding urine & taking ibuprofen, that silently damage kidneys, especially in women over 40. Learn how to protect your kidney health now.
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
Renowned kidney specialist Dr Arjun Sabharwal urges against using antibiotics like azithromycin for viral sore throats. Learn why your body can recover on its own and the dangers of antibiotic resistance.
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Doctors raise alarm as Q-commerce apps facilitate instant antibiotic delivery via third-party agency doctors, often for common colds. Experts warn of severe public health risks.
Is your gut running low on fuel? Discover why butyrate, a crucial short-chain fatty acid, is vital for digestion, immunity, and mental health. Learn how to boost it naturally through diet.
An AIIMS, Harvard & Stanford-trained gastroenterologist shares the best fruits for your brain, gut, heart & immunity and the correct way to consume them for maximum benefit.
Discover how bok choy (pak choi), rich in fiber, vitamins, and antioxidants, supports gut health, strengthens bones, and improves heart function. Learn the science-backed benefits.
An AIIMS Delhi doctor explains why most sore throats are viral, not bacterial, and why gargling is a safer first step than antibiotics to avoid resistance.
Discover how Maria Branyas Morera, who lived to 117, credited simple yogurt for her health. Learn the gut-friendly secret and how to add it to your diet for a longer life.
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
Dr Jyothi Rajesh explains the gut-hormone connection causing bloating, mood swings & irregular cycles. Learn how diet, stress & sleep impact your health.
Discover the top 5 canned foods that support gut health in 2025. From beans to fish, learn how to make smart choices for better digestion and wellness.