5 Expert Shots for Gut Health & Glowing Skin
Discover 5 powerful Ayurvedic shots recommended by nutritionist Shweta Shah for radiant skin and optimal gut health. Learn recipes and benefits for your daily wellness routine.
Discover 5 powerful Ayurvedic shots recommended by nutritionist Shweta Shah for radiant skin and optimal gut health. Learn recipes and benefits for your daily wellness routine.
AIIMS-trained gastroenterologist reveals how bedtime phone scrolling, late meals disrupt gut-brain connection. Learn expert tips for better sleep and digestion.
Discover 7 simple evening routines that can transform your mornings by improving digestion, preventing constipation, and supporting optimal gut health naturally.
Discover 5 powerful foods that can help repair kidney damage, reduce inflammation, and protect against chronic kidney disease. Start your kidney-healthy diet today!
Infosys Science Foundation announces 2025 prize winners across mathematics, economics, humanities and sciences. Young researchers under 40 recognized for groundbreaking work.
Parenting expert Dr. Becky Kennedy shares 5 simple yet powerful text messages to reconnect with your teenager after a stressful morning argument and rebuild trust.
Discover 6 powerful yoga asanas that can transform your digestive health. These easy-to-perform poses help relieve bloating, constipation and improve gut function. Start your journey to better digestion today!
Discover 6 science-backed bedtime drinks that support your gut's natural overnight repair process. From soothing teas to probiotic tonics, improve your digestive health while you sleep.
Discover why 8 Bollywood actresses including Kareena Kapoor and Shilpa Shetty start their day with ghee. Learn Ayurvedic benefits and modern science backing this superfood.
New research reveals how bowhead whales live over 200 years and resist cancer, offering groundbreaking insights into DNA repair for human disease resistance. Discover the science.
Discover 4 expert-recommended foods to combine with kiwi for a power-packed breakfast. Boost gut health, immunity, and energy levels with these simple, nutritious combinations.
Chandigarh Chief Secretary sets strict December 15 deadline for all road repair works, aiming to transform city infrastructure before year-end. Urgent directives issued to engineering departments.
Faridabad launches India's first mobile pothole repair service, transforming road maintenance with cutting-edge technology and rapid response teams to combat monsoon damage.
After months of delays and resident complaints, repair work on the dilapidated Maharshi College Road in Bhubaneswar has finally commenced, bringing relief to daily commuters and local businesses.
Discover why ABC pickle is beating ABC juice as the ultimate digestive aid, energy booster, and skin-transforming superfood according to nutrition experts.
Struggling with uncomfortable bloating? Discover the top 10 scientifically-backed foods recommended by a Harvard-trained gut specialist to combat gas and improve digestion naturally.
After enduring years of debilitating pain and urgent bowel movements following every meal, a patient's mysterious gut condition was finally diagnosed as a surprisingly common digestive disorder. Discover the symptoms that baffled doctors and the eventual
Discover what happens when you eat fermented curd rice daily for breakfast, lunch, or dinner. Expert reveals surprising health benefits and transformative effects on your body.
Goa's PWD Minister Nilesh Cabral declares comprehensive hotmixing of all state roads, promising smoother travel and enhanced infrastructure ahead of monsoon season.
Groundbreaking research reveals the human heart possesses natural healing abilities after heart attacks, potentially revolutionizing cardiac treatment and saving millions worldwide.
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
Discover why this popular superfood might be causing digestive issues instead of relieving them. Expert insights on kiwi consumption and chronic constipation.
Discover tasty fermented foods that boost gut health naturally - from yogurt to kimchi, these probiotic powerhouses are both delicious and beneficial.
Ludhiana faces severe traffic gridlock as Lakkar Bridge closure leaves thousands of commuters stuck for hours. Learn about the chaos, alternative routes, and official responses.
Discover how different stool colours can signal liver problems, gut issues, or dietary changes. Learn when to see a doctor based on your poop's appearance.
India's groundbreaking repairability index initiative takes a creative turn with a national logo design competition. Discover how this consumer-friendly program will transform electronic product longevity and reduce e-waste.
Chhatrapati Shivaji Maharaj International Airport will suspend all flight operations for 6 hours on November 20 for essential runway maintenance. Plan your travel accordingly.
Discover how this traditional Indian pickle made from amla, beetroot, and carrot can transform your health with incredible nutritional benefits and gut-boosting properties.
Discover the everyday habits and common items that are secretly damaging your washing machine. Learn how to avoid costly repairs and extend your appliance's lifespan with these expert tips.
New 2025 study exposes how popular Indian snacks impact gut health. Discover which treats made the safe list and which ones doctors warn against.