The 'Oatzempic' drink is trending on TikTok for weight loss. Experts reveal if this oat-based concoction can truly mimic the effects of the prescription drug Ozempic or if it's just another fad.
As Warren Buffett transitions to Chairman, a viral clip reveals his quirky McDonald's breakfast routine tied to the stock market. Discover his simple menu choices and timeless investment principles for long-term wealth.
Discover the ideal number of eggs for your 5-year-old's diet. Learn about egg nutrition for kids, allergy concerns, and how to build a balanced meal plan for optimal growth.
Start your day with this delicious and healthy high-protein double chocolate baked oats recipe. Perfect for a quick, nutritious breakfast that tastes like dessert!
Actor Mark Wahlberg starts his day with 3-4 boiled eggs. Indian dietitians explain the benefits of eggs for protein & energy, but warn against overconsumption due to cholesterol. Read for a balanced view.
Discover 7 powerful food combinations with eggs that enhance nutrient absorption, improve digestion, and keep you full longer. Transform your breakfast and meals.
Start your day with a wholesome Andhra-style Green Moong Dosa, also known as Pesarattu. This gluten-free, protein-packed breakfast requires no fermentation. Get the easy recipe inside!
Discover 7 nutritious food pairings with sweet potato for a balanced, diabetic-friendly breakfast. Boost energy, improve gut health, and regulate blood sugar with these easy ideas.
Discover how traditional Indian breakfasts dalia and upma differ in fibre, starch digestion, and energy density, affecting daily calorie intake and glucose regulation. Make an informed choice for your health.
As 2026 nears, building strong morning routines is key for kids' mental & physical health. Discover 5 essential habits for focus, energy, and lifelong success. Start today!
Boost your morning meal with avocado! Discover 7 delicious, brain-healthy breakfast ideas backed by research, from smoothies to avocado toast. Start your day right!
Discover why Shakshuka, the North African egg dish, is ideal for Indian winters. Get the health benefits, a simple recipe, and tips for a warm, nutritious start to your day.
Tired of boring breakfasts? Try this easy, high-protein soya sandwich recipe. It's low in fat, keeps you full, and helps avoid unhealthy snacking. Perfect for your weight loss diet!
Struggling with morning constipation? Discover 9 delicious, gut-friendly, high-fibre breakfast recipes from experts to regulate digestion and start your day right.
Learn how to make delicious and healthy South Indian Spinach Idli at home with this simple recipe. Perfect for a nutritious breakfast, it combines fresh spinach with traditional idli batter. Try it today!
Start your winter day right with this easy Paneer Bathua Paratha recipe. Packed with protein, fiber, and greens, it's a healthy and delicious breakfast option. Learn the step-by-step method inside!
Delhi, Gujarat, Rajasthan among 7 states propose adding breakfast to PM-POSHAN scheme. Centre also mulls extending meals beyond Class 8. Key decisions pending EFC nod.
Tamannaah Bhatia shares her slow morning routine with soaked nuts and tea. Dietitian Garima Goyal explains the benefits and crucial portion control tips for this healthy start.
Worried about your child's iron intake? Discover six easy, practical tips to create iron-rich breakfasts that support their growth and energy. Start their day right!
A cook in Trichy's govt breakfast scheme accuses headmistress of caste-based discrimination after being replaced. She seeks action under the SC/ST Act. Details inside.
Discover the 5 morning routines high-achieving kids follow for better grades. Learn how healthy breakfast, screen limits, and planning set them up for success. Start tomorrow!
Try this easy Mushroom Oats Omelette recipe for a high-fiber, low-oil breakfast perfect for your weight loss journey. Ready in minutes with simple ingredients!
Discover the iconic street food culture of Jabalpur, where the tangy symphony of Poha and sweet Jalebis has defined mornings for generations. Explore its history and where to find it!
Discover 9 powerful health benefits of adding dragon fruit to your morning meal. From boosting immunity to aiding weight loss, this trendy superfood is a nutritional powerhouse for a healthy start.
Discover 13 delicious, egg-free vegetarian breakfasts packed with protein to boost metabolism, control hunger, and aid weight loss. Science-backed tips and easy recipes inside!
Meghalaya Chief Minister Conrad K Sangma honoured Shillong Municipal Board workers with a special Christmas breakfast, calling them the city's unsung heroes. Read about this heartfelt gesture.
Discover 6 science-backed health benefits of eating ripe papaya every morning. From better digestion to glowing skin, learn how this fruit can transform your daily routine. Read more!
Discover seven simple, no-fuss methods to incorporate nutrient-rich sweet potatoes into your breakfast, lunch, and snacks. Boost fibre intake and energy levels without changing your daily routine.
Discover five simple and delicious methods to incorporate protein-rich peanut butter into your morning meal. Boost your energy and nutrition with these easy tips!
Discover 8 simple and tasty methods to include antioxidant-rich blueberries in your breakfast. Boost your vitamin C intake and strengthen immunity with these easy ideas.