Discover 5 powerful Indian ingredients to mix with milk for faster hair growth. These natural remedies, backed by tradition, can strengthen roots and nourish your scalp from within. Start your hair transformation today!
Discover 6 nutrient-dense foods including eggs, amla, and nuts that strengthen hair roots, promote growth, and prevent damage naturally. Transform your hair health today!
Groundbreaking research reveals the surprising connection between premature greying and reduced cancer risk. Discover how your body's defence mechanism works.
Korean superstar IU reveals breathtaking hair makeovers, teasing her highly anticipated return in the historical drama '21st Century Great Prince's Wife'. Discover her stunning style evolution!
Discover the surprising health benefits of goat milk versus traditional cow milk. From better digestion to superior nutrient absorption, find out which dairy option wins the nutrition battle.
Discover the essential daily habits that can transform your hair from dull to dazzling. Learn professional tips for achieving the long, black, and healthy hair of your dreams with these simple yet effective routines.
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Discover how humble curry leaves can transform your health - from diabetes control to glowing skin and weight management. This Ayurvedic superfood deserves a permanent spot in your kitchen!
Discover how combining aloe vera's soothing properties with chia seeds' nutrient power can transform your hair health and accelerate growth naturally.
Discover how urban pollution, dust, and toxins are secretly attacking your scalp and causing hair thinning. Expert reveals protective measures.
Discover the scientific truth behind premature greying - from genetics and stress to nutritional deficiencies. Learn what really causes those silver strands to appear sooner than expected.
Discover how Kamal Ka Phool (lotus flower) can transform your hair health. Learn easy DIY recipes and scientific benefits of this natural Ayurvedic solution for hair growth and scalp care.
Discover the fascinating history of how a Bihari barber's traditional hair wash formula evolved into the global shampoo industry we know today.
Discover 5 delicious winter breakfast recipes packed with essential nutrients to combat seasonal hair fall and promote natural hair growth during cold months.
Discover the surprising truth about egg nutrition! Learn whether egg whites or yolks contain more protein and essential nutrients for your diet.
Nutrition expert Vidhya Parshuramkar awarded the 4th Rohini Nayyar Prize for her groundbreaking community-driven approach to sustainable nutrition in rural India.
Discover ancient Indian beauty secrets using marigold, jasmine and other temple flowers to combat hair loss effectively without chemicals.
Popular anti-dandruff shampoos contain coal tar - but this ingredient carries hidden risks for your hair and scalp. Discover the concerning side effects and safer alternatives.
Discover safe and natural ways to manage unwanted facial hair using common kitchen ingredients. These DIY methods are cost-effective and free from harsh chemicals.
Discover the perfect hair colours specifically curated for long hair. From subtle balayage to bold global colours, find your ideal shade that enhances length and adds dimension.
Grammy-winning rapper Cardi B shocks the beauty world with her surprising hair care revelation - she hasn't washed her locks for three months, sparking intense debate among fans and hair experts.
Discover simple yet effective strategies to pack 20 grams of high-quality protein into every meal, boosting your energy, muscle health, and overall wellness throughout the day.
Discover the surprising truth about bananas! Our expert breakdown reveals when to choose yellow over green for optimal health benefits, blood sugar control, and digestive wellness.
Discover the ancient Ayurvedic secret of using Periwinkle (Sadabahar) flowers for dramatic hair growth. Learn simple, effective methods to transform your hair care routine naturally.
Discover the surprising nutritional showdown between these breakfast favorites and find out which one truly deserves a spot on your morning plate.
Discover how incorporating nuts and seeds into your daily diet can transform your gut health, boost digestion, and provide essential nutrients. Expert tips on the right way to consume them.
Discover the remarkable stories of visionary scientists and doctors who laid the foundation for modern nutrition science, from ancient Indian wisdom to groundbreaking European research.
Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.
Discover the surprising winner in the vitamin C battle between yellow bell peppers and oranges. Learn which superfood offers more benefits for glowing skin and stronger immunity.
Struggling with excessive hair fall? A leading dermatologist shares a proven 21-day plan with 7 effective strategies to combat hair loss and promote regrowth naturally.