Easy Hack to Grate Cheese Without Mess at Home
Tired of messy cheese grating? Learn a simple freezer trick and oil hack for perfect, restaurant-style shredded cheese every time. Save time and reduce waste!
Category : Search result: hangover prevention tips
7 Easy Tips to Wake Up Early and Transform Your Mornings
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Anupam Kher on Fear of Losing Memory & Loving Himself
Veteran actor Anupam Kher opens up about his fear of memory loss, his simple diet of dal-rice, and his philosophy of self-love. Expert insights on protecting your mental anchor.
8 Proven Tips to Lower Cancer Risk
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
India's 2025 HIV Prevention Goal with PrEP Expansion
India aims to expand PrEP access by 2025 as part of its National AIDS Control Program. Learn how this HIV prevention strategy could transform public health outcomes nationwide.
Bengaluru Digital Safety Townhall: Fight Scams Nov 30
Join TOI's Digital Safety Townhall in Bengaluru on Nov 30. DCP Raja Imam Kasim reveals OTP frauds, UPI scams & safety tips. Win ₹5000 Amazon voucher!
Winter Sunscreen: Dermatologist Explains Daily Need
Dermatologist Dr. Rinky Kapoor reveals why sunscreen is essential even in winter. Learn how UV rays damage skin year-round and get expert protection tips.
IV Drips for Hangovers: Liver & Kidney Damage Risk
Medical experts warn against trendy IV drip hangover treatments at weddings. Learn how unregulated IV use damages vital organs and discover safer alternatives.
Stop Cognitive Decline Early: 6 Essential Tips
Cognitive decline can start as early as your 30s. Discover 6 proven methods, from sleep to nutrition, to protect your brain health and boost memory for the long term.
3-Day Suicide Prevention Conference in Pune This November
Connecting Trust marks 20 years with a 3-day international conference on suicide prevention in Pune. Mental health experts to share insights on building resilience and community support systems. Join the dialogue from November 28-30.
Avoid These 6 Immersion Rod Mistakes This Winter
Using an immersion rod this winter? Avoid common errors like using metal buckets or unattended heating that cause electric shocks, damage, and high bills. Learn safe practices now!
1 Hour Weekly Exercise Cuts Heart Attack Risk Dramatically
Groundbreaking research shows even minimal physical activity provides significant cardiovascular protection for both men and women. Discover how small lifestyle changes can yield big health rewards.
5 Ways to Spot Fake Delivery Texts in India
Learn how to protect yourself from rising online delivery fraud with expert tips on identifying fake messages and securing your personal information.
Can Your Diet Really Prevent Cancer? Expert Answers
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
Kareena Kapoor's Anti-Aging Secret: Cortisol Management
Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.
Diabetes Dehydration Risk: Prevention Guide
Discover why people with diabetes face higher dehydration risks and learn practical strategies to stay hydrated and healthy. Essential reading for diabetes management.
Jeff Bezos: Talent Alone Won't Take You Far
Amazon founder Jeff Bezos shares crucial advice for students, explaining why talent alone isn't enough and what truly matters for achieving long-term success in career and life.
Savannah James' Simple Organizing Ritual Beauty Secret
LeBron James' wife Savannah shares how a basic organizing habit became her unexpected beauty game-changer in an exclusive revelation that's taking the wellness world by storm.
Stop Washing Eggs: Science Reveals Shocking Truth
Discover what food scientists really say about washing eggs before cooking. The surprising findings might change your kitchen habits forever!
Broccoli Before Chapati Stops Blood Sugar Spikes
Discover how a simple dietary tweak involving non-starchy vegetables like broccoli before chapati can dramatically stabilize your blood sugar levels and transform your health.
5 Daily Habits That Protect Your Heart & Extend Life
Discover the simple yet powerful daily routines recommended by top heart surgeons to protect your cardiovascular health and extend your lifespan significantly.
Brain Stroke Prevention: 6 Essential Strategies
Discover six powerful lifestyle changes that can significantly reduce your risk of brain stroke. Learn practical tips for better health and stroke prevention in our comprehensive guide.
Egg Safety: Why You Must Wash Eggs Before Cooking
Discover why washing eggs before cooking isn't just optional - it's essential for preventing serious health risks in your kitchen.
10 Surprising Habits of People Who Live the Longest
Discover the unconventional secrets of centenarians from Blue Zones and beyond. These evidence-backed lifestyle habits might completely change how you approach aging and wellness.
Dengue Prevention: 6 Essential Safety Tips
As dengue cases surge across India, discover six proven prevention strategies to safeguard your home and loved ones from this dangerous mosquito-borne disease.
5-Second Rule That Saves Relationships - Science Backed
Discover how a simple 5-second technique backed by neuroscience can help you communicate better and strengthen your relationships instantly.
3 iPhone Settings to Disable for Better Battery Life
Discover three hidden iPhone settings that drain your battery faster and learn how to disable them for significantly longer usage between charges.
Kitchen Hygiene Linked to Urinary Tract Infections
New research reveals how common kitchen habits could be putting you at risk of UTIs. Discover the hidden dangers in your kitchen and simple changes to protect your health.
Chandigarh Students Rally Against Cybercrime Threats
Students from GMSSS-37 and GMSSS-21 organized an impactful rally across Chandigarh's key locations to educate citizens about rising cybercrime threats and prevention methods.
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