Holistic health expert Dr Mickey Mehta clarifies the crucial difference between vegetarian and sattvic diets. Discover why dal chawal qualifies but pizza doesn't. Read more to purify your eating habits.
Instagram has officially limited posts to just five hashtags, down from 30. Learn how this major shift impacts content strategy, reach, and the future of discovery on the platform.
Instagram has drastically reduced its hashtag limit to just five per post, a major shift to combat spam and improve content discovery. Learn what this means for your reach and strategy.
Decades of marketing refined oils as 'heart-friendly' are under scrutiny. Experts reveal how processing strips nutrients, creates harmful compounds, and disrupts metabolism, advocating a return to traditional oils.
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is this fact or fiction? We explore the science behind digestion to uncover the truth. Read on to learn more!
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is it true? We explore the science of digestion to finally settle this age-old myth. Read on to learn the facts!
Expert guidance reveals why weight lifting leads to a toned, strong physique for women, not bulk. Discover the hormonal science and real benefits for bone health and confidence.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Hollywood star Anne Hathaway opens up on mom guilt. Her powerful message encourages mothers worldwide to embrace imperfection, ditch social media comparisons, and practice self-care. Read her key lessons.
RS Bajpai and Raj Kamal Srivastava demonstrated scientific principles behind apparent miracles at Kabir Festival 2025. Discover how chemical reactions explain supernatural phenomena!
Pediatrician Dr. Santosh Yadav explains why diapers cannot harm a baby's kidneys, addressing viral misinformation. Learn the facts and proper diaper care tips.
Discover how women supporting each other challenges patriarchal myths about female rivalry. Learn about the power of women's solidarity in work and life. Read more now!
Bihar's 2025 election results shattered the development vote myth as voters returned to caste coalitions and established parties. Jan Suraaj failed to make impact.
New research reveals why snakes sway to a flute. They don't hear the music! Discover the fascinating truth about their unique vibration sense and defensive instincts.
Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.
Discover how Bihar's political landscape has evolved from traditional bullock cart rallies to sophisticated digital strategies using social media and AI-powered analytics.
Helen Lewis's 'The Genius Myth' reveals why brilliant women creators get erased from history. A powerful exploration of gender bias in creativity and recognition.