Ira Khan on Aamir's Support During Weight Loss Battle
Ira Khan opens up about her weight loss journey and reveals how father Aamir Khan supported her with a fasting retreat in Germany, holding her hand through difficult moments.
Category : Search result: health risks of fasting
Health Alert: Drying Clothes Indoors is Dangerous
Drying laundry indoors releases 2 litres of water, raising humidity & mould growth. WHO warns it increases respiratory risks by 75%. Learn safe alternatives now.
Munmun Dutta's disciplined diet & fitness routine revealed
Taarak Mehta's Babita Ji, Munmun Dutta, shares her strict daily regimen: 5:30 AM wake-up, intermittent fasting, home-cooked Bengali meals, and why ghee is essential. Discover her secrets!
January 2026 Ekadashi Dates: Shattila & Jaya Fasting Guide
Mark your calendar for Shattila and Jaya Ekadashi in January 2026. Learn the exact timings, puja rituals, and spiritual significance of observing this sacred fast dedicated to Lord Vishnu.
Farah Khan's 7-Year Weight Loss & Fitness Transformation
Bollywood's Farah Khan, at 61, reveals her 7-year fitness journey post triplets, involving intermittent fasting, surgery, and consistency. Discover her inspiring story.
What a 3-Day Water Fast Does to Your Body: Doctor Explains
A doctor explains the significant metabolic changes and health risks of a 72-hour water fast. Discover safer alternatives for weight loss and metabolic health.
Fasting Blood Sugar Swings: Causes & When to Worry
A 45-year-old's fasting sugar swung from 216 to 87 mg/dL on the same routine. Experts explain why such diabetes fluctuations happen and when to seek medical advice.
RBI Highlights Banking Strength, Calls for Vigilance
The Reserve Bank of India reports robust banking trends but urges continued preparedness against emerging domestic and global economic risks. Read the full analysis.
7 Early Warning Signs of Liver Stress in January
January's festive excess can strain your liver. Watch for these 7 crucial warning signs like fatigue & yellow skin. Learn how to protect your liver health now.
Akshaye Khanna Reveals His Disciplined Fitness Regime
Akshaye Khanna credits his 'Dhurandhar' fitness to intermittent fasting & 10-hour sleep. Discover his minimalist diet and the reaction to viral song 'Fa9la'. Read more!
Complete 2026 Purnima Dates & Spiritual Guide
Discover the spiritual power of Purnima in 2026. Learn dates, timings, rituals of Pournami Vratam, and how moon worship can reduce anxiety and bring blessings.
Ramadan 2026: Training Guide for Fasting Athletes
Discover science-backed strategies for Muslim athletes to maintain peak performance during Ramadan 2026 fasting. Learn from top athletes' training, nutrition, and hydration plans.
Smoking for 50 Years: US Surgeon's Stark Warning
A US surgeon shares graphic images of a smoker's lungs after 50 years, revealing severe damage. Learn the shocking health risks and why quitting is crucial.
New Study Questions Intermittent Fasting, Finds Calories Matter More
A new study challenges the effectiveness of intermittent fasting, finding that calorie intake is more crucial for weight loss than meal timing. Learn the key findings and what it means for your diet.
UAE Ramadan 2026 Guide: Dates, Timings, New Friday Rules
Ramadan 2026 in the UAE is set for a winter start on February 19. Get key dates, Suhoor/Iftar timings, and details on new Friday prayer schedules for a spiritually fulfilling month.
Too Much Exercise Can Be Harmful, Warns UCLA Health
Pushing through pain without proper recovery can damage your health, not improve fitness. Learn the risks of overtraining and how to exercise safely for better results.
Patna Cold Wave Sparks Health Emergency, Hospitals Flooded
A severe cold wave in Patna has caused a health emergency, with hospitals reporting a sharp rise in brain haemorrhage and heart attack cases. IMD warns of persistent 'cold day' conditions. Read more.
Trump's High-Dose Aspirin Routine Raises Medical Concerns
Donald Trump reveals taking 325mg aspirin daily for 25 years. Doctors warn of risks as India grapples with heart disease. Learn the science behind safe aspirin use.
Doctor Reveals Biggest Weight Loss Mistake for New Year
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
Study Reveals Cause of Sudden Deaths in Young Indians
A new study investigates the alarming rise in sudden cardiac deaths among seemingly healthy young adults in India. Learn the facts behind this public health crisis.
Telugu Calendar 2026: Ekadashi, Pradosh, Sankashti Dates
Plan your 2026 spiritual observances with the complete Telugu calendar. Get month-wise dates for Ekadashi, Pradosh, and Sankashti Chaturthi fasts for a blessed year ahead.
Korean Switch-On Diet: Fast Fat Loss Plan Goes Viral
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
Vaikuntha Ekadashi 2025: Significance, Date, and Rituals
Vaikuntha Ekadashi 2025 falls on January 10. This sacred Hindu fast is believed to grant immense spiritual merit, opening the gates to Lord Vishnu's abode. Discover the date, rituals, and profound significance.
How UPF Diet Harms Your Brain & Mental Health
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
Ekadashi 2026 Calendar: All Dates from Jan to Dec
Plan your spiritual year with the complete Ekadashi 2026 calendar. Discover all fasting dates, their significance, and auspicious timings for devotion and purification.
Prayagraj: Cold, pollution spike respiratory, heart risks
Doctors in Prayagraj warn severe cold and air pollution synergistically increase respiratory and cardiovascular illnesses. Experts advise preventive measures for vulnerable groups.
OMAD Diet: Extreme One-Meal-a-Day Fasting Explained
Exploring the OMAD diet: Can eating just one meal a day lead to weight loss? Discover the science, potential health benefits, serious risks, and who should avoid this extreme intermittent fasting method.
Urologist Warns: Dry Toilet Paper Harms Health, Suggests Alternative
Dr. Tarek Pacha explains how conventional toilet paper causes UTIs, irritation. Water-based cleansing reduces bacteria by 90%. Learn the shift for better health.
AI Chatbots Linked to Psychosis, Doctors Warn
Doctors report a surge in AI-induced psychosis cases linked to prolonged chatbot use. Learn about the risks, lawsuits, and what tech companies are doing. Stay informed about mental health in the digital age.
30% Mandya School Kids Have Hypertension: Health Data
Shocking health data reveals nearly 30% of school children in Mandya district suffer from hypertension, the second highest in Karnataka. Experts blame junk food addiction. Read the full report.
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