10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Category : Search result: healthy bowel movement
Sitting Posture & Heart Health: The Hidden Link
Research shows sitting over 10 hours daily raises heart risk by 40-60%. Discover the best heart-friendly posture and why movement breaks are the real secret to protection.
5 Fruits to Ease Chronic Constipation
Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.
5 Natural Drinks That Help Relieve Constipation
Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.
Lazy Intestine: More Than Just Constipation
Is your gut rhythm off? Dr. Anshuman Kaushal explains how modern habits cause a sluggish intestine. Learn simple fixes with fiber, water, and movement for better gut health.
1930 Bengal Bombings: Freedom Fighters' Attack on British Raj
On August 14, 1930, Bengali freedom fighters launched coordinated bomb attacks against British symbols in Calcutta, marking a significant moment in India's independence struggle.
Dubai Run 2025 Attracts Record 300,000 Participants
Massive participation of over 300,000 athletes in Dubai Run 2025 transforms Sheikh Zayed Road into pedestrian paradise. Witness the spectacular fitness movement.
Maoist Commander Hidma Killed, CPI (Maoist) in Crisis
The killing of top Naxalite commander Madvi Hidma marks another major blow to CPI (Maoist), once India's gravest internal security threat. Read about their ideological decline and government's 2026 elimination deadline.
Chinese Man Wins Lying Flat Contest with 33+ Hours Rest
A Chinese man wins unique lying flat competition by resting over 33 hours straight. Discover how this movement challenges modern work culture and promotes mental wellness.
Federalist Society Torn Between Trump and Legal Philosophy
The influential Federalist Society faces internal conflict as Trump demands loyalty over legal principles. Can the conservative legal movement survive this test? Read analysis.
One Piece Jolly Roger: Gen Z's Global Protest Symbol
Discover how Eiichiro Oda's 1997 manga One Piece transformed the straw hat Jolly Roger into a worldwide symbol of resistance for Gen Z protesters fighting oppressive systems.
Stone Roses Bassist Gary 'Mani' Mounfield Dies at 63
Gary 'Mani' Mounfield, iconic bassist for The Stone Roses and Primal Scream, passes away at 63. Tributes pour in from music industry. Read more about his legendary career.
Arunachal CM Backs Cooperative Movement Revival
Arunachal Pradesh CM Pema Khandu commits to strengthening cooperative sector, reveals 1,449 societies with 2.2 lakh members. Government support promised post-elections.
Search Operation Launched in Uri After Suspicious Movement
Indian Army initiates major search operation in Uri sector near LoC following reports of suspicious movement. Security forces on high alert in Jammu and Kashmir.
Kashmiri Pandits Launch Major Campaign from January 16
Y4PK announces massive campaign starting January 16 for Kashmiri Pandit demands. President Vithal Chowdhary calls it a civilizational assertion after 35 years of struggle.
Jharkhand Aims to Boost PACS Membership and Digital Push
Jharkhand govt launches mission to increase agriculture cooperative membership and computerise 2,796 PACS. Learn how this will transform rural economy.
Madvi Hidma's Death: End of Maoists in India?
Top Naxal commander Madvi Hidma killed in encounter. Telangana DGP declares Maoist movement finished in India after massive police crackdown. Read the full analysis.
Madvi Hidma: Tribal Naxal Leader Evades Capture for Decades
Explore how Madvi Hidma rose from grassroots to command Maoist ranks, evading capture while others were eliminated or surrendered. Discover his mysterious journey.
80 Candidates in Mizoram's LADC Elections on Dec 3
Mizoram State Election Commission confirms 80 candidates for Lai Autonomous District Council elections on December 3. Key parties include ZPM, MNF, Congress, and BJP in this political battle.
MAGA commentator defends H-1B visas amid Trump backlash
Bill Mitchell urges Trump supporters to stop attacking president over H-1B stance, warning anti-immigrant approach would damage US technology leadership. Read why skilled visas matter.
Police Disperse Protesters Near Sheikh Mujib's Residence
Bangladesh security forces clash with student protesters demanding civil service reforms near Sheikh Mujibur Rahman's historic residence. Tear gas and batons deployed.
AI Uncovers Crohn's Disease Gene Mutation Mechanism
Groundbreaking study using AI reveals how NOD2 gene mutations disrupt gut immune balance, causing Crohn's disease inflammation. Discover the molecular battlefield in your gut.
Kiwi for Constipation: Science Backs Natural Relief
Struggling with constipation? A new study reveals kiwi fruit significantly improves bowel movements. Discover how this natural remedy can transform your digestive health today!
Mexico City Protest Turns Violent: 100+ Injured
Over 100 injured as massive anti-government protest turns violent in Mexico City. Police clash with demonstrators over President's crime policies. Read full details.
Jharkhand at 25: Reflecting on an Unfinished Promise
As Jharkhand enters its 25th year, it's time to reflect on the statehood movement's core promise of dignity, justice, and equality, which remains only partially fulfilled. Read more.
Jharkhand veterans protest low pension on statehood day
Jharkhand statehood movement veterans express disappointment with Rs 3,500 monthly pension, demand increase to Rs 10,000-15,000 for dignified living. Read their demands.
Birsa Munda's Birth Anniversary: Tribal Legacy Explored
Explore Birsa Munda's enduring legacy on his birth anniversary. Discover how his Ulgulan movement inspires modern tribal rights and forest conservation efforts across India today.
Trump Ends Alliance with Marjorie Taylor Greene
Donald Trump officially distances himself from Marjorie Taylor Greene after controversial statements. Explore the fallout and political implications of this surprising split.
MNF Wins Dampa By-Election, Defeats Ruling ZPM
Mizo National Front's R Lalthangliana wins Dampa assembly by-election, defeating ZPM's Vanlalsailova by 562 votes. Get complete results and political analysis.
Jharkhand Activists Seek Honor 25 Years After Formation
Pushkar Mahato reveals Jharkhand statehood activists still fighting for proper recognition and dignity 25 years after formation. Read their untold struggle story.
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