5 Tips to Manage IBD During Festive Season
Gastroenterologists share practical guidance on navigating holidays with IBD. Learn about diet, lifestyle, and stress management to enjoy celebrations without flare-ups.
Category : Search result: healthy bowel movements
Doctor's Hack to Prevent Sudden Poop Urge When You Leave House
Struggling with a sudden urge to poop just as you leave home? A gastroenterologist explains the science and shares a simple routine to retrain your gut-brain reflex. Read for the fix.
Healthy Bowel Movements: Not Just Daily, Study Reveals
Forget the daily rule! Large studies show normal bowel frequency ranges from three times a week to three times a day. Learn what your poop pattern says about your health and when to see a doctor.
10-Minute Workout Fights Bowel Cancer, New Study Shows
A groundbreaking study finds just 10 minutes of high-intensity exercise can create blood changes that fight bowel cancer cells. Learn how this offers hope for India's rising colorectal cancer cases.
Sanjeev Kapoor's 2026 Healthy Menu: Recipes for All Day
Celebrity chef Sanjeev Kapoor shares a complete healthy menu for 2026, featuring breakfast, snacks, lunch, and dinner recipes. Start your year with nutritious and easy-to-make dishes.
Short 1-3 Minute Movements Lower Heart Attack Risk: Study
New research reveals even 1-3 minutes of brisk activity daily significantly reduces heart disease risk. Learn how to integrate micro-movements into your busy Indian lifestyle for better health.
6 Easy Weight Loss Dips To Make Healthy Snacking Fun
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
2026 Zodiac Predictions & Vedic Remedies for Each Sign
Astrologers forecast 2026 as a transformative year. Learn simple Vedic rituals for your zodiac sign to attract success, stability, and positive energy. Unlock your potential!
2025: The Year Gen Z's Political Anger Erupted Worldwide
In 2025, Generation Z's simmering anger over corruption, inequality, and exclusion exploded into youth-led protests across continents, from Nepal to Kenya, reshaping dissent in a digital-first world. Discover the global awakening.
Ex-England Cricketer Hugh Morris Passes Away at 62
Former England cricketer Hugh Morris dies at 62 after a long fight with bowel cancer. Read about his inspiring journey of surviving throat cancer and his contributions to cricket.
Ex-ECB Chief Hugh Morris Passes Away at Age 62
Hugh Morris, former England cricketer and ECB managing director, dies at 62. He led England to No.1 Test rank, Ashes wins, and a T20 World Cup. Read his remarkable journey.
Healthy Snacks for Your 2026 New Year Party
Plan a guilt-free New Year's Eve 2026 with these expert-approved healthy snacks. Discover delicious, nutritious party food ideas that everyone will love!
Avocado Oil: The Ultimate Healthy Cooking Oil for Indians
Discover why avocado oil is becoming a kitchen essential in India. From its high smoke point for perfect frying to heart-healthy fats, learn how to use it daily. Boost your nutrition today!
6 Healthy Frozen Foods for Your Heart
Discover six frozen food staples that are secretly good for your heart health. From berries to fish, learn how to make smart choices in the freezer aisle for better cardiovascular wellness.
6 Heart-Healthy Frozen Foods You Should Try
Discover six convenient frozen foods that are secretly good for your heart. From berries to fish, learn how to make smart choices for cardiovascular health.
7 Morning Drinks to Help Lose 3 Kgs in a Month
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Iran's Military Moves Spark Nuclear High Alert
Western intel flags unusual Iranian military activity. Israel briefs Trump on potential strikes amid rising nuclear tensions. Read the full report.
Healthy Eggless Christmas Cake Recipe for Diabetes & Cholesterol
Celebrate Christmas without guilt! Discover a healthy, eggless date and walnut cake recipe perfect for managing diabetes and cholesterol. Enjoy festive flavors the wholesome way.
Make Healthy Eating Fun for Kids: 5 Simple Tips
Struggling with picky eaters? Discover 5 simple, effective strategies to build lifelong healthy eating habits in children without the stress. Start your journey today!
Astrology: 5 Zodiac Signs to See Fresh Start in 2024
As 2023 ends, planetary movements promise relief for Aries, Cancer, Virgo, Scorpio, and Aquarius. Discover how these signs can embrace new beginnings. Read more for your celestial forecast.
Healthy Christmas Meal Guide: Avoid 2,000 Calorie Overload
Planning your Christmas feast? A typical plate can hit 1,200 calories. Discover heart-healthy swaps like turkey, cranberry sauce, and red cabbage to celebrate without guilt. Read for nutritious tips!
Young Engineer's Bowel Cancer Warning: Symptoms She Ignored
Paige Seifert, 25, shares her stage three bowel cancer journey after being told she was 'too young'. Learn the rising rates in under-50s and the symptoms you must not ignore.
6 Healthy Winter Soups for a Strong Heart
Discover six delicious and nutritious winter soup recipes packed with seasonal vegetables. These soups are rich in fiber, vitamins, and antioxidants, specifically designed to support heart health and keep you warm.
10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Lal Kitab Monthly Horoscope: Planetary Insights
Discover your monthly Lal Kitab horoscope with planetary movements, karmic challenges, and simple remedies for emotional balance and spiritual growth across all zodiac signs.
5 Fruits to Ease Chronic Constipation
Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.
India-US Market Signals: Economic Data Analysis 2025
Comprehensive analysis of India-US economic indicators including currency movements, trade trends, and employment data. Discover how these shifts impact portfolio positioning for coming quarters.
5 Natural Drinks That Help Relieve Constipation
Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.
Lazy Intestine: More Than Just Constipation
Is your gut rhythm off? Dr. Anshuman Kaushal explains how modern habits cause a sluggish intestine. Learn simple fixes with fiber, water, and movement for better gut health.
Mumbai Airport Breaks Record with 1,036 Flights in 24 Hours
Mumbai's CSMIA creates aviation history by handling 1,036 air traffic movements in 24 hours, surpassing its previous record. Discover how India's financial capital achieves this milestone.
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