5 Ways to Add Peanut Butter to Daily Breakfast
Discover five simple and delicious methods to incorporate protein-rich peanut butter into your morning meal. Boost your energy and nutrition with these easy tips!
Discover five simple and delicious methods to incorporate protein-rich peanut butter into your morning meal. Boost your energy and nutrition with these easy tips!
Discover 8 easy-to-make, traditional Indian laddoo recipes perfect for winter. From Gond to Amla, these healthy treats boost energy and keep you warm. Try them today!
Celebrity chef Sanjeev Kapoor shares 5 easy, nutritious vegetarian soup recipes perfect for winter. Get recipes for Spinach Almond, Coconut Moong & more to stay warm and healthy.
Discover 8 simple and tasty methods to include antioxidant-rich blueberries in your breakfast. Boost your vitamin C intake and strengthen immunity with these easy ideas.
Craving a warm, nutritious meal on a cold winter weeknight? Try this easy Beetroot Pulao recipe. Packed with health benefits and seasonal flavour, it's the perfect one-pot dinner. Get the step-by-step guide now!
Upgrade your party grazing table with these 6 healthy and delicious Indian-inspired hummus recipes. Perfect for Christmas and New Year celebrations!
As Bengaluru faces its coldest December in 9 years, residents turn to seasonal delights like gajar halwa, nolen gur, and warming spices. Dietitians share tips for healthy winter eating. Explore the city's culinary warmth.
Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
Discover six delicious and nutritious winter soup recipes packed with seasonal vegetables. These soups are rich in fiber, vitamins, and antioxidants, specifically designed to support heart health and keep you warm.
Explore 9 traditional South Indian rice-based breakfast dishes, from idli to pathiri, that offer a wholesome and comforting morning meal. Discover their unique ingredients and regional origins.
Discover why Sarson Ka Saag is more than just a dish. This winter staple from North India is packed with iron, fibre, and immunity boosters. Learn its health benefits and a quick recipe.
Explore 6 flavorful egg curries from across India, perfect for the cold season. From spicy Kolhapuri to creamy Chettinad, discover regional culinary gems.
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Tired of plain rice? Discover 9 simple, gut-friendly, one-pot South Indian vegetarian rice recipes like Bisi Bele Bath and Lemon Rice to transform your meals. Try them today!
Discover 10 easy, protein-rich broccoli and egg dishes you can make in under 20 minutes. Perfect for bachelors seeking healthy, quick meals. Boost your health with these recipes!
From Indori Poha to Kashmiri Kandurwan, discover the untold stories of India's regional breakfasts. A journey into culture, taste, and tradition on a plate. Explore more!
Discover 7 expert-approved, nutritious thepla recipes under 100 calories, perfect for a healthy winter breakfast. These easy-to-make Gujarati flatbreads boost metabolism and wellness.
Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!
Struggling with dinner ideas? Discover 8 nutritious and delicious South Indian recipes, from Vegetable Upma to Curd Rice, perfect for a wholesome meal. Get cooking tonight!
Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.
Discover 5 traditional Indian carrot recipes perfect for winter. From classic gajar ka halwa to innovative carrot phirni, learn how to make these nutrient-rich sweets at home.
Start your day with a protein-packed egg and spinach omelette. This easy recipe boosts iron, improves heart health, and keeps you full. Perfect for winter mornings!
Discover how to make nutritious Christmas plum cakes without alcohol. Chef Varun Parashar shares healthy ingredient swaps for kid-friendly festive treats. Perfect for holiday celebrations!
Discover 7 delicious winter fruit recipes to boost immunity and stay healthy this season. From oranges to guavas, transform seasonal fruits into culinary delights!
Discover 7 nutritious egg recipes perfect for Indian winters. From comforting soups to protein-rich khichdi, these dishes will keep you warm and nourished.
Celebrity nutritionist Shweta Shah reveals 5 Ayurvedic soup mistakes harming your health and shares 8 comforting vegetarian soup recipes perfect for winter.
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
Discover 9 protein-rich South Indian chicken curries perfect for weeknight dinners. These regional specialties from Chettinad, Andhra & more boost muscle recovery with complete amino acids.
Discover 8 delicious, high-protein breakfast recipes combining eggs and paneer. These easy dishes boost energy, aid muscle growth, and keep you full longer. Perfect for a healthy Indian morning!
Discover 7 powerful morning routines that help Indian children focus better and achieve academic success. Transform chaotic mornings into a positive launchpad for learning.