Microwave Safety: Busting Myths, Real Risks for Indian Kitchens
Are microwaves dangerous? We separate fact from fiction, revealing the real safety concerns in Indian kitchens and how your habits matter more than the appliance.
Are microwaves dangerous? We separate fact from fiction, revealing the real safety concerns in Indian kitchens and how your habits matter more than the appliance.
Delhi CM Rekha Gupta hosts a live 'Lunch Pe Charcha' on Jan 11 to engage youth on city issues. Join the open conversation on National Youth Day.
Delhi Chief Minister Rekha Gupta invites city's youth for 'Lunch Pe Charcha' on January 11. Event to review government's 11-month performance and discuss youth issues.
Delhi CM Rekha Gupta invites youth for 'Lunch Pe Charcha' on National Youth Day, Jan 12, to discuss city's 11-year challenges & her govt's 11-month performance. Join the conversation!
Embrace winter with this simple, classic Palak Paneer recipe. Tender spinach, creamy paneer, and aromatic spices combine for a delicious homemade meal. Follow our step-by-step guide!
Transform your balcony into a green oasis with this eco-friendly guide. Learn step-by-step how to use waste plastic containers to build a thriving vertical garden, promoting recycling and sustainable urban living.
A new study predicts a massive shift in India's dietary habits, with 70% of young adults turning to clean eating by 2026. Discover the driving factors and health impacts of this trend.
Craving creamy Methi Matar Malai? Our easy 7-step recipe reveals the chef's secret to reduce bitterness. Perfect your winter lunch with this classic dish!
A 2024 study reveals alarming aluminium leaching into food from foil, posing bone & kidney risks. Expert advises safe storage alternatives. Protect your family's health today.
Ultra-processed foods are common in Indian stores. Learn 7 key signs to spot them before buying. Protect your health by reading labels wisely. Start today!
Your lunchbox material quietly affects your health daily. We compare glass, stainless steel, and plastic for safety with hot, acidic foods. Make an informed choice for your family's wellbeing. Read more.
As the oldest Gen X turns 60, a UNFPA report warns 20.8% of India will be over 60 by 2050. Discover why healthy ageing is now a national priority. Read more.
Struggling with lunchbox ideas? Nutritionists share 5 balanced tiffin recipes from Monday to Friday, packed with protein, fibre & good fats to fuel your day. Make lunchtime exciting!
Discover why a balanced lunchbox is crucial for your child's focus, energy, and mood at school. Learn simple tips for creating nutritious meals that they'll actually eat.
Celebrity chef Sanjeev Kapoor shares a complete healthy menu for 2026, featuring breakfast, snacks, lunch, and dinner recipes. Start your year with nutritious and easy-to-make dishes.
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
Tech millionaire Bryan Johnson reveals his daily 'Super Veggie' meal, a key part of his multi-million dollar Project Blueprint to reverse ageing. Discover the ingredients and expert insights on biohacking.
Actress Akanksha Chamola shares a stylish Mumbai lunch date in pink glam. Husband Gaurav Khanna addresses trolling over her viral dance video, revealing the true context. Read their story.
Explore the untold stories of Mumbai's iconic Mangalorean seafood joints like Jai Hind & Mahesh Lunch Home, born from the grit of 1970s migrant dreams. Discover how mill closures shaped the city's food map.
Plan a guilt-free New Year's Eve 2026 with these expert-approved healthy snacks. Discover delicious, nutritious party food ideas that everyone will love!
Planning your Christmas feast in Bangalore? Discover the top hotels and restaurants offering special brunch and buffet lunches on December 25, 2025. Book your table now!
Discover the 7 best places in Delhi for a festive Christmas brunch on December 25, 2025. From lavish buffets to cozy cafes, plan your perfect holiday meal.
Model Sharmiela Mandre shares her cherished Christmas memories at her ancestral Lavelle Road home and how she's honouring her grandmother's legacy this year. Discover her family traditions and festive spirit.
Discover why avocado oil is becoming a kitchen essential in India. From its high smoke point for perfect frying to heart-healthy fats, learn how to use it daily. Boost your nutrition today!
Discover six frozen food staples that are secretly good for your heart health. From berries to fish, learn how to make smart choices in the freezer aisle for better cardiovascular wellness.
Discover six convenient frozen foods that are secretly good for your heart. From berries to fish, learn how to make smart choices for cardiovascular health.
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Celebrate Christmas without guilt! Discover a healthy, eggless date and walnut cake recipe perfect for managing diabetes and cholesterol. Enjoy festive flavors the wholesome way.
Plastic food containers are kitchen staples, but wear and tear can make them unsafe. Learn the 6 critical signs to replace them and tips for safe, long-lasting use.
Struggling with picky eaters? Discover 5 simple, effective strategies to build lifelong healthy eating habits in children without the stress. Start your journey today!