Category : Search result: healthy tiffin competition


10 Daily Habits for a Healthy Heart in India

Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.

Thiruvananthapuram South wins school arts festival

Thiruvananthapuram South sub-district clinched the overall championship at the revenue district school arts festival in Attingal. Over 9,000 students competed in 317 events. Read the full results and highlights here.

Is Competition Healthy for Kids? Key Benefits

Explore how healthy competition builds confidence, resilience & teamwork in children. Learn to foster a positive competitive spirit while nurturing emotional balance.

Master Raju's Journey: Child Star to TV's Narad Muni

Explore the incredible journey of Master Raju, who bought a Bandra home at 6, shared tiffin with Dharmendra, won National Award, but faced struggles as adult actor. Discover his inspiring story.

Black Rice: The Nutritional Superfood You Need

Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.

Roasted Chickpeas Health Risks: Expert Warning

Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.

Alaya F & Pooja Bedi's Viral Protein Pancakes

Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.

3 Foods That Boost Heart Health & Longevity

Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.

Bay of Bengal: Emerging Geopolitical Hotspot

Discover how the Bay of Bengal is transforming into a crucial arena for economic competition and strategic dominance, with India playing a pivotal role in this maritime chessboard.

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