10 Must-Try Maharashtrian Breakfast Dishes
Explore 10 authentic Maharashtrian breakfast dishes, from spicy Misal Pav to sweet Puran Poli, that offer a perfect balance of subtle and intense flavors to start your day right.
Category : Search result: heart health breakfast
8 Egg Breakfast Recipes Beyond Omelette & Bhurji
Tired of the same egg dishes? Discover eight easy and protein-rich breakfast recipes from Indian and global cuisines that go beyond omelette and anda bhurji.
10 Creative Egg Breakfast Recipes Beyond Omelette
Tired of the same old omelette? Discover 10 unique and delicious egg-based breakfast dishes that will add variety to your morning routine.
High-Protein Dahi Besan Toast Recipe for Breakfast
Discover a simple, high-protein breakfast recipe using dahi and besan for a healthy start to your day. This toast is quick to make and packed with nutrition.
12 Easy 3-Ingredient Breakfast Ideas for Bachelors
Struggling to make breakfast daily? Discover twelve simple three-ingredient breakfast recipes loaded with nutrients and energy for bachelors living alone.
7 Creative Ways to Eat South Indian Breakfast
Move beyond the plate! Discover 7 innovative and delicious ways to enjoy classic South Indian breakfast dishes like idli and dosa. Spice up your morning routine today!
10 Healthy Steamed Breakfasts of India
Discover 10 light, healthy, and filling traditional steamed breakfast dishes from across India, from idli to dhokla and beyond. Ditch the oil and start your day right!
Chef José Andrés' Microwave Omelette Recipe with Mayo
Michelin-starred chef José Andrés shares a game-changing microwave omelette recipe using mayonnaise. Discover the health benefits and customisation tips from a dietitian for a perfect Indian breakfast.
Instant Rava Appe Recipe: A Fluffy South Indian Breakfast
Bored of regular sooji dishes? Try this easy recipe for Instant Rava Appe, a soft and fluffy South Indian delight. Perfect for a quick breakfast with coconut chutney and sambar.
Heart Disease Myths Putting Young Indians at Risk
Cardiologists warn that dangerous myths are delaying heart disease diagnosis in India. Learn why being young or fit is no guarantee, and why preventive check-ups are crucial.
South Indian Onion Uttapam Recipe for Breakfast
Tired of regular idli and dosa? Try this easy Onion Uttapam recipe using the same batter. Perfect for a hearty South Indian breakfast. Get the step-by-step guide now!
Why Fit Young Indians Face Heart Attack Risk? Expert Explains
Dr Naveen Bhamri explains rising heart attacks in young adults, early warning signs, and breakthrough tech in cardiac care. Learn how to protect your heart.
Easy South Indian Upma Recipe for a Healthy Breakfast
Learn to make authentic South Indian Upma, a savoury porridge, with this simple recipe. Perfect for a quick, nutritious, and flavourful breakfast. Try it today!
Amritsar's Cherished Breakfast Tradition Explained
Discover why breakfast holds a sacred place in Amritsar's food culture. From hearty parathas to community bonding, explore the rituals that make the first meal special.
10 Smart Sooji Breakfast Dishes for a Healthy Start
Discover 10 versatile and easy-to-digest sooji (semolina) breakfast recipes, from Rava Idli to Sooji Pancakes, perfect for a quick and nutritious Indian morning meal.
Make High-Protein Beetroot Paneer Dosa for Breakfast
Tired of boring breakfasts? Try this unique, high-protein Beetroot Paneer Dosa recipe. It's light, nutritious, and packed with flavour. Perfect for a healthy start!
How Diabetes Changes the Heart's Structure, Causing Failure
New research from the University of Sydney shows type 2 diabetes physically weakens and stiffens the heart muscle, leading to hidden damage and increased heart failure risk. Learn the crucial findings.
Double Chocolate Baked Oats: High-Protein Breakfast Recipe
Start your day with this delicious and healthy high-protein double chocolate baked oats recipe. Perfect for a quick, nutritious breakfast that tastes like dessert!
Mark Wahlberg's 4-Egg Breakfast: Health Tips & Risks
Actor Mark Wahlberg starts his day with 3-4 boiled eggs. Indian dietitians explain the benefits of eggs for protein & energy, but warn against overconsumption due to cholesterol. Read for a balanced view.
Heart Attacks Surge in India's Young Professionals: Doctors Warn
Cardiologists report a worrying spike in heart attacks among Indians in their 30s & 40s. Corporate stress, pollution & lifestyle are key culprits. Learn how to protect yourself.
Recipe: Protein-Rich Andhra Green Moong Dosa (Pesarattu)
Start your day with a wholesome Andhra-style Green Moong Dosa, also known as Pesarattu. This gluten-free, protein-packed breakfast requires no fermentation. Get the easy recipe inside!
7 Sweet Potato Breakfast Combos for a Healthy Start
Discover 7 nutritious food pairings with sweet potato for a balanced, diabetic-friendly breakfast. Boost energy, improve gut health, and regulate blood sugar with these easy ideas.
Why Young, Fit Adults Face Heart Attack Risk? Expert Explains
Dr. Naveen Bhamri explains the surge in heart conditions among young Indians, key warning signs, and how cutting-edge technology is revolutionizing treatment. Listen to the podcast for life-saving insights.
Chronic Stress and Heart Health: The Hidden Dangers
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
Pomegranate for Heart: Benefits, Limits & Key Mistakes to Avoid
Pomegranates are rich in antioxidants that can support heart health, potentially reducing artery plaque by 35%. However, experts warn it's not a standalone solution. Learn the science and how to consume it correctly.
Fit Doctor's Heart Attack: The Hidden Risks of Stress Explained
Nagpur neurosurgeon Dr Chandrashekhar Pakhmode's death at 53 despite fitness & clean ECG highlights silent cardiac risks. A cardiologist explains the critical role of stress, burnout, and sleep.
7 Ways to Add Avocado to Breakfast for Health
Boost your morning meal with avocado! Discover 7 delicious, brain-healthy breakfast ideas backed by research, from smoothies to avocado toast. Start your day right!
Heart attack in young women: Fatigue, nausea are silent signs
A 36-year-old mother suffered a heart attack after ignoring extreme fatigue and nausea. Doctors warn these atypical signs, common in women, are often missed. Learn the symptoms and risks.
Shakshuka: The Ultimate Nutritious Winter Breakfast
Discover why Shakshuka, the North African egg dish, is ideal for Indian winters. Get the health benefits, a simple recipe, and tips for a warm, nutritious start to your day.
Hidden Heart Attack Signs You May Feel Days Before
Chest pain isn't the only warning. Learn the subtle, often-overlooked symptoms of a heart attack that can appear days in advance. Recognizing them could save a life.
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