Bread-Omelette Daily: Health Effects Revealed
Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.
Category : Search result: heart health breakfast
5 Unusual Heart Attack Signs You Must Know
US cardiologist Dr. Jack Wolfson reveals 5 little-known symptoms of silent heart attacks. Learn to spot skin issues, headaches, and gut problems to protect your heart health.
Walking: The Best Prescription for Heart Health
Heart disease causes 1 in 5 US deaths. Discover how 30-60 minutes of daily walking can transform cardiovascular health, reduce stress, and boost mood naturally.
5 Unusual Heart Attack Symptoms You Might Miss
Discover 5 silent heart attack symptoms that appear in jaw, skin, and sleep. Early detection can save lives, especially for those with diabetes or high BP. Read now!
Iron-Rich Egg & Spinach Omelette Recipe for Breakfast
Start your day with a protein-packed egg and spinach omelette. This easy recipe boosts iron, improves heart health, and keeps you full. Perfect for winter mornings!
720g Kolkata Baby Makes Medical History with Heart Surgery
A premature baby weighing just 720g undergoes successful cardiac procedure in Kolkata, becoming the city's smallest infant to receive Transcatheter PDA device closure. Read this inspiring medical breakthrough story.
5 Daily Habits That Can Prevent Heart Attacks
Leading cardiologist reveals 5 evidence-based habits to strengthen your heart and prevent heart attacks without strenuous exercise or extreme diets. Start protecting your heart today!
Heart Attack Recovery? Doctor Warns Against Flying Risks
Cardiologist reveals why flying after a heart attack is dangerous. Learn about cabin pressure risks, dehydration effects, and essential safety precautions for heart patients.
Bendopnea: A Hidden Sign of Heart Trouble
Feeling breathless when bending down? Cardiologists warn this common sign, bendopnea, could be an early red flag for heart failure. Learn the symptoms and when to see a doctor.
Smoking 2-5 cigarettes a day doubles heart risk
A new study finds smoking just 2-5 cigarettes daily doubles heart disease risk. Cardiologist explains why zero cigarettes is the only safe option and recovery can take 30+ years.
Breakfast Skipping Raises Heart Attack Risk 27%
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
PGI's Nov 29 event tackles youth heart disease surge
PGI Chandigarh launches a major heart health initiative with a public talk on Nov 29. Learn prevention strategies, free health checks, and yoga. Join the fight against CVD!
8 Protein-Rich Egg & Paneer Breakfast Recipes
Discover 8 delicious, high-protein breakfast recipes combining eggs and paneer. These easy dishes boost energy, aid muscle growth, and keep you full longer. Perfect for a healthy Indian morning!
Protein-Rich Breakfast Stops Junk Food Cravings: Expert
Harvard-trained gastroenterologist reveals how your breakfast causes junk food cravings and the protein solution that keeps you full longer. Learn the science-backed fix.
100 Year Heart Method: Holistic Approach to Heart Health
Discover Dr. Jack Wolfson's revolutionary 100 Year Heart Method - a holistic approach combining nutrition, lifestyle changes, and natural therapies to prevent heart disease and promote longevity.
7 Quick Microwave Breakfast Recipes for Indians
Discover 7 easy microwave breakfast recipes perfect for busy Indian mornings. From Sevai Upma to Grilled Paneer Tikka - quick, tasty solutions! Try them today.
31-year-old's chest pain was early heart attack sign
A 31-year-old patient experienced brief chest pain a week before his heart attack. Doctor explains early warning signs, symptoms in men & women, and crucial tests for early detection.
Saliva test for heart failure at home nears reality
Groundbreaking research paves the way for a non-invasive, low-cost saliva test to screen for heart failure at home, offering early warnings and democratizing healthcare access.
4 Foods to Never Eat on Empty Stomach
Nutrition experts warn against consuming these 4 common foods on empty stomach. Discover healthier alternatives and protect your digestive health today!
10 Protein-Rich Indian Breakfasts Under 300 Calories
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
4 Breakfast Mistakes That Harm Your Health
Avoid these 4 common breakfast mistakes to boost metabolism and prevent health issues like diabetes. Learn the right time and way to eat your first meal.
Social Smoking Increases Heart Failure Risk
Even occasional social smoking significantly raises heart failure risk. Learn how intermittent tobacco use damages cardiovascular health and preventive measures.
Sushmita Sen's Heart Attack: Stayed Conscious During Surgery
Sushmita Sen opens up about surviving a massive heart attack with 95% blockage, choosing to stay conscious during surgery, and returning to work in just 15 days. Read her inspiring story.
Heart Attack vs Cardiac Arrest: Aspirin's Crucial Role
Dr. Kunal Sarkar explains the critical difference between a heart attack and cardiac arrest. Learn when taking Aspirin within 4 hours can be life-saving and recognize early warning signs.
5 Early Signs of Arterial Blockage
Watch out for these 5 early symptoms of clogged arteries. Learn to spot chronic fatigue, breathlessness, and dizziness to protect your heart health. Act now!
Coffee May Lower Atrial Fibrillation Risk: Study
New research reveals drinking 1-2 cups of coffee daily may reduce atrial fibrillation risk. Learn about coffee's heart benefits and safe consumption guidelines.
Egg vs Paneer: Better Breakfast Protein Source
Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.
Silent Heart Attack Signs in Women: 7 Warning Signals
Women often experience different heart attack symptoms than men. Learn about 7 silent signs of heart attacks in women and when to seek medical help immediately.
SMT's Cocoon Occluder: 20 Years of Heart Defect Innovation
Sahajanand Medical Technologies marks two decades of Cocoon Occluder devices, revolutionizing congenital and structural heart defect treatments across 75+ countries with innovative medical solutions.
Coffee & Heart: Why One Cup Daily is Safe
A young patient's heart palpitations from black coffee highlight new research. A recent study reveals one daily cup may protect against irregular heartbeats. Learn the safe limits.
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