Learn the correct way to wash and blanch spinach from chefs Sanjeev Kapoor & Pankaj Bhadouria. Plus, 12 easy spinach recipes for winter, from palak paneer to smoothies. Boost your health with this green powerhouse!
Antibiotics disrupt gut health. Discover whether probiotics or vitamins aid recovery better, based on scientific evidence. Learn the winning combination for post-antibiotic care.
Unlock the secrets of denim! Our guide explains 7 key washes—Acid, Bleach, Dark, Enzyme, Light, Medium, Rinse & Stone—to help you master your jeans style. Read now!
A couple in Haryana's Hisar district finally welcomed a baby boy after having ten daughters. The father expressed happiness, calling the birth a divine blessing. Read the full story.
From pharmacy aisles to bathroom routines, discover why modern Indian men are quietly adopting skincare, moving beyond soap and water. Explore the cultural shift.
Mixing towels and clothes in the laundry is a common mistake that damages fabrics. Learn the science behind it and how to protect your garments for longer.
Is your winter laundry coming out heavy and stiff? Discover why thick fabrics behave differently and learn simple, effective home remedies to get your sweaters and hoodies clean and fresh again.
Winter blankets need gentle care, not frequent washing. Learn how airing, smart washing habits, and daily routines can keep your blankets fresh, warm, and long-lasting all season.
Explore the fascinating biology of semelparity, where species like antechinus and octopus die after mating. Discover the hormonal and behavioural triggers behind this ultimate reproductive sacrifice.
Tired of dirty puffers? Learn the safest methods to hand wash or machine wash your puffer jacket at home without ruining its shape or warmth. Essential tips for Indian winters.
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
Discover the optimal bra washing schedule to prevent skin irritation and odour. Learn how activity, fabric, and weather impact hygiene for lasting comfort.
A rare condition called Beauty Parlour Stroke Syndrome can occur from neck positioning during hair wash. Learn the symptoms, who is at risk, and how to stay safe at your next salon appointment.
In a heartwarming initiative, 1,200 sweaters were distributed to underprivileged students across Ludhiana schools, bringing warmth and encouragement for the winter season. Read about this community-driven effort.
Discover expert tips on maintaining bed sheet hygiene during winter. Learn the optimal washing frequency, best cleaning methods, and how to ensure a clean, cosy sleep. Read more for a healthier winter sleep routine!
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
Hangxiety is a real brain reaction to alcohol, causing anxiety the next day. Learn the science behind GABA, cortisol, and blood sugar drops, and discover who is most vulnerable and how to prevent it.
Health experts from Artemis Hospitals warn no alcohol is completely safe this festive season. Learn safe limits, beer vs wine facts, and post-party detox tips.
Priyanka Chopra Jonas revealed her love for Hajmola, but nutritionists warn these popular herbal pills can be gastric irritants, not digestive aids. Learn who should avoid them and discover safer alternatives.
A six-year-old girl from Thane dies weeks after a dog bite, with the family suspecting rabies. The incident raises serious questions about post-bite protocols and public safety.
Feeling anxious after holiday drinking? It's 'hangxiety.' Learn why it happens and get 5 expert-backed tips to manage it effectively this Christmas and New Year.
Four-time Olympic champion Ariarne Titmus announces retirement at 25. Discover why she chose love and family with boyfriend Mack Powell over continuing her stellar swimming career. Read her inspiring story.
Explore the future of joint replacement in India, driven by precision robotics, innovative techniques, and enhanced mobility. Learn how experts are transforming patient recovery.
Public health officials in Seattle warn that heavy rain and flooding can force rats into sewer systems, leading them to emerge through toilets. Here's what to do if it happens.
A Chandigarh court awarded Rs 1.3 lakh compensation to a doctor who needed plastic surgery after a neighbour's dog attack in 2020. The court found the pet owners negligent and in violation of municipal bylaws.
Discover how glycerin, a common ingredient, is revolutionizing dishwashing liquids. Learn about glycerol sulfates for superior grease removal, gentle cleaning, and long-lasting foam. Get tips for effective use.
Struggling with belly fat after 30? It's not your willpower. Dr. Saurabh Sethi explains the biological shifts in muscle mass, hormones, and insulin sensitivity causing weight gain. Learn the science and practical solutions.
Discover why individuals with birth numbers 3, 4, 8, and 9 often experience their major breakthroughs and lasting success after the age of 35, according to numerology.
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
Muscle strength declines after 40. Discover 7 simple indoor exercises like chair squats and wall push-ups to rebuild strength, improve balance, and protect joints. Start your consistent routine today!