Discover how the 'Crow and Branch' theory, explained by experts Raksha Lulla and Saurabh Bothra, can transform your weight loss journey by focusing on metabolism and resilience. Learn why setbacks are part of the process.
Explore how Alex Bregman's 5'11" frame contrasts with J.D. Martinez's 6'3" stature, influencing their power, contact, and swing mechanics in MLB. Dive into the analysis!
A new BMJ study reveals alarming weight regain after stopping drugs like Ozempic. Experts warn against treating them as short-term trends. Learn the facts and risks.
January is Thyroid Awareness Month. Discover how hypothyroidism sabotages weight loss, affects metabolism, and what you can do about it. Expert insights from Dr Narendra BS.
A new BMJ study reveals that discontinuing weight-loss drugs like Ozempic and Mounjaro leads to regaining all lost weight within 1.5 years. Experts advise on long-term management strategies.
Shivani Yadav, 25, from Gurugram, overcame weight gain challenges with Patanjali Wellness's Ayurvedic therapies, yoga, and pranayama. Discover her sustainable path to better health and vitality.
Explore how the heights of F1 talents Isack Hadjar (5'6") and Liam Lawson (175cm) influence cockpit ergonomics and driving styles. Discover if size truly matters on the track.
Confused about which bread helps with weight loss? We break down the nutritional facts of white, brown, and multigrain bread to reveal the healthiest choice for your diet. Read to make an informed decision!
Actress Keerthy Suresh reveals her fitness secrets: ditching extreme cardio for yoga & strength training, and a simple high-protein diet. Discover her sustainable health mantra.
The Supreme Court pauses a controversial height rule for the Aravallis, but with 1,200+ mining leases, the ancient range needs a long-term vision. Learn why ecological interconnectedness is key.
Explore the true facts behind André the Giant's legendary size, his incredible WWE career, and the medical condition that shaped him. Discover why he remains a wrestling icon.
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
The Pune Public Policy Festival is back at Gokhale Institute on Jan 9-10, 2026, exploring 'Decoding Technology and Society'. Discover insights on tech's role in India's global future. Read more!
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
Marhiya village in West Champaran boasts youths over 6 feet tall, aiding defence jobs but creating a bride search crisis. Discover this unique social dilemma.
Explore how Max Verstappen's height of 5'11", weight of 72-74kg, and intense physical discipline create the ultimate F1 driver profile, driving his championship success. Discover the athlete behind the wheel.
A man achieved dramatic weight loss of 27 kg in just three months by using seven specific prompts with ChatGPT. Discover how AI is transforming personal fitness journeys.
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Discover how Fernando Tatis Jr.'s 6'3" height and 217-pound athletic build give him a unique edge in MLB. Explore the science behind his power, speed, and five-tool talent.
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
The NBA is now ruled by skilled giants. Discover the top 5 tallest players, including Victor Wembanyama and Zach Edey, who are redefining basketball with their unique blend of height and talent.
Discover the science-backed healthy weight range for your height. Learn why BMI matters, its limitations, and how to achieve sustainable wellness. Consult a doctor for personalised advice.
An Australian influencer shares her punishing experience at a Chinese 'fat prison' camp, detailing the strict diet, intense workouts, and locked gates. Discover the controversial weight-loss trend.
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
Supreme Court stays its own Nov 20 order on Aravali definition based on 100m height, questions bureaucrat-heavy panel. New committee of domain experts to be formed for scientific examination. Mining banned until further orders.
Supreme Court stays its Nov 2025 order on Aravalli definition, cites environmentalists' concerns. A high-powered panel will now conduct a comprehensive assessment. Read the full details.
As GLP-1 drugs like Ozempic launched in India, experts warn they are not a magic fix. Sustainable metabolic health requires diet, exercise, and stress management. Learn why.
Celebrity nutritionist Pooja Makhija shares a simple rope technique to check waist-to-height ratio, a key indicator of metabolic risk often missed by BMI, especially for Indians.
Uttarakhand High Court directs Centre to respond after UPSC rank holder Anupriya Rai challenges denial of IPS over 3cm height shortfall. Court keeps one IPS post vacant. Details inside.