Make High-Protein Beetroot Paneer Dosa for Breakfast
Tired of boring breakfasts? Try this unique, high-protein Beetroot Paneer Dosa recipe. It's light, nutritious, and packed with flavour. Perfect for a healthy start!
Category : Search result: high fiber breakfast
Double Chocolate Baked Oats: High-Protein Breakfast Recipe
Start your day with this delicious and healthy high-protein double chocolate baked oats recipe. Perfect for a quick, nutritious breakfast that tastes like dessert!
Mark Wahlberg's 4-Egg Breakfast: Health Tips & Risks
Actor Mark Wahlberg starts his day with 3-4 boiled eggs. Indian dietitians explain the benefits of eggs for protein & energy, but warn against overconsumption due to cholesterol. Read for a balanced view.
Beans: The #1 Longevity Food - 5 Health Facts
Discover why beans are hailed as the world's number one longevity food by experts. Learn 5 science-backed health benefits, from boosting iron to fighting disease. Start adding them to your diet today!
Recipe: Protein-Rich Andhra Green Moong Dosa (Pesarattu)
Start your day with a wholesome Andhra-style Green Moong Dosa, also known as Pesarattu. This gluten-free, protein-packed breakfast requires no fermentation. Get the easy recipe inside!
7 Sweet Potato Breakfast Combos for a Healthy Start
Discover 7 nutritious food pairings with sweet potato for a balanced, diabetic-friendly breakfast. Boost energy, improve gut health, and regulate blood sugar with these easy ideas.
7 Ways to Add Avocado to Breakfast for Health
Boost your morning meal with avocado! Discover 7 delicious, brain-healthy breakfast ideas backed by research, from smoothies to avocado toast. Start your day right!
Shakshuka: The Ultimate Nutritious Winter Breakfast
Discover why Shakshuka, the North African egg dish, is ideal for Indian winters. Get the health benefits, a simple recipe, and tips for a warm, nutritious start to your day.
How to Make a Low-Fat Soya Sandwich for Weight Loss
Tired of boring breakfasts? Try this easy, high-protein soya sandwich recipe. It's low in fat, keeps you full, and helps avoid unhealthy snacking. Perfect for your weight loss diet!
9 Fibre-Rich Breakfasts for Better Digestion & Gut Health
Struggling with morning constipation? Discover 9 delicious, gut-friendly, high-fibre breakfast recipes from experts to regulate digestion and start your day right.
Spinach Idli Recipe: A Nutritious Breakfast Idea
Learn how to make delicious and healthy South Indian Spinach Idli at home with this simple recipe. Perfect for a nutritious breakfast, it combines fresh spinach with traditional idli batter. Try it today!
Cut Bad Cholesterol 30% Without Statins: Science
New research reveals how specific diet changes & daily habits can slash LDL cholesterol by nearly a third, rivalling statin effects. Learn the science-backed swaps.
How to Make Healthy Paneer Bathua Paratha for Breakfast
Start your winter day right with this easy Paneer Bathua Paratha recipe. Packed with protein, fiber, and greens, it's a healthy and delicious breakfast option. Learn the step-by-step method inside!
States Urge Breakfast, Higher Class Coverage in PM-POSHAN
Delhi, Gujarat, Rajasthan among 7 states propose adding breakfast to PM-POSHAN scheme. Centre also mulls extending meals beyond Class 8. Key decisions pending EFC nod.
Butyrate: The Gut's Essential Fuel You Might Be Missing
Is your gut running low on fuel? Discover why butyrate, a crucial short-chain fatty acid, is vital for digestion, immunity, and mental health. Learn how to boost it naturally through diet.
Tamannaah Bhatia's slow morning with nuts and tea
Tamannaah Bhatia shares her slow morning routine with soaked nuts and tea. Dietitian Garima Goyal explains the benefits and crucial portion control tips for this healthy start.
6 Ways to Add Iron to Your Kid's Breakfast
Worried about your child's iron intake? Discover six easy, practical tips to create iron-rich breakfasts that support their growth and energy. Start their day right!
Okra Water: A Natural Aid for Sugar Level Management
Discover how okra water, a simple home remedy, is helping people manage blood sugar levels. Learn its benefits, preparation, and important disclaimers. Consult a doctor before trying.
Woman alleges caste discrimination in govt school breakfast scheme
A cook in Trichy's govt breakfast scheme accuses headmistress of caste-based discrimination after being replaced. She seeks action under the SC/ST Act. Details inside.
5 Morning Rituals of Top-Performing Students
Discover the 5 morning routines high-achieving kids follow for better grades. Learn how healthy breakfast, screen limits, and planning set them up for success. Start tomorrow!
Mushroom Oats Omelette Recipe for Weight Loss Breakfast
Try this easy Mushroom Oats Omelette recipe for a high-fiber, low-oil breakfast perfect for your weight loss journey. Ready in minutes with simple ingredients!
Jabalpur's Iconic Poha-Jalebi: A Street Food Legacy
Discover the iconic street food culture of Jabalpur, where the tangy symphony of Poha and sweet Jalebis has defined mornings for generations. Explore its history and where to find it!
Dragon Fruit: The Ultimate Healthy Breakfast Superfood
Discover 9 powerful health benefits of adding dragon fruit to your morning meal. From boosting immunity to aiding weight loss, this trendy superfood is a nutritional powerhouse for a healthy start.
13 Egg-Free High-Protein Breakfasts for Weight Loss
Discover 13 delicious, egg-free vegetarian breakfasts packed with protein to boost metabolism, control hunger, and aid weight loss. Science-backed tips and easy recipes inside!
Meghalaya CM Shares Breakfast with Shillong Municipal Workers
Meghalaya Chief Minister Conrad K Sangma honoured Shillong Municipal Board workers with a special Christmas breakfast, calling them the city's unsung heroes. Read about this heartfelt gesture.
Why You Should Eat Ripe Papaya for Breakfast Daily
Discover 6 science-backed health benefits of eating ripe papaya every morning. From better digestion to glowing skin, learn how this fruit can transform your daily routine. Read more!
Probiotics vs Prebiotics: Key Differences & Benefits
Understand the crucial difference between probiotics and prebiotics for gut health. Learn their benefits, food sources, and when supplements may be unnecessary. Get expert-backed insights.
7 Easy Ways to Add Sweet Potatoes to Daily Meals
Discover seven simple, no-fuss methods to incorporate nutrient-rich sweet potatoes into your breakfast, lunch, and snacks. Boost fibre intake and energy levels without changing your daily routine.
Psyllium Husk: India's Natural Answer to Weight Loss Drugs
Psyllium husk, dubbed 'Desi Ozempic,' is trending as a natural appetite suppressant. Discover how this common fiber compares to prescription drugs and its role in weight management.
5 Ways to Add Peanut Butter to Daily Breakfast
Discover five simple and delicious methods to incorporate protein-rich peanut butter into your morning meal. Boost your energy and nutrition with these easy tips!
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