Custard Apple Aids Weight Loss: Key Benefits
Discover how custard apple (sitaphal) helps with weight management. Rich in fiber and nutrients, it promotes fullness and supports metabolism. Learn how to include it in your diet.
Category : Search result: high fiber fruits
Lawyers protest Gauhati High Court relocation move
Hundreds of lawyers in Guwahati protest government's plan to relocate Gauhati High Court from its historic city center location to outskirts, citing accessibility concerns and heritage value.
52nd Floor Fire in Kharghar's 55-Storey Tower
A major fire broke out on the 52nd floor of a 55-storey residential tower in Kharghar, Navi Mumbai, triggering a massive emergency response. Firefighters battled the blaze for hours as residents were safely evacuated. No casualties reported in the high-ri
Guwahati Lawyers Protest High Court Relocation Plan
Hundreds of lawyers in Guwahati rally against the proposed shifting of the High Court bench to a new location. Massive protests disrupt city traffic as legal fraternity demands government reconsideration.
Prunes: Natural Blood Sugar Support
Discover the surprising science behind prunes and their role in supporting healthy blood sugar levels. This sweet superfood offers a delicious way to maintain metabolic wellness.
Kiwi and Constipation: The Hidden Link
Discover why this popular superfood might be causing digestive issues instead of relieving them. Expert insights on kiwi consumption and chronic constipation.
Haryana HC Slams Govt Over Administrative Apathy Pattern
The Punjab and Haryana High Court delivers sharp rebuke to Haryana government for systemic administrative apathy affecting public welfare. Landmark hearing exposes bureaucratic delays and citizen grievances.
High Court Reinstates Man Denied Police Job After All Tests
In a landmark ruling, the Punjab and Haryana High Court reinstated a man who cleared all police selection stages but was denied employment. Discover how the court delivered justice after a seven-year legal battle.
Grow Blueberries in Your Balcony Garden - Complete Guide
Discover how to transform your balcony into a blueberry paradise with this comprehensive gardening guide. Learn container selection, soil secrets, and care tips for sweet success!
5 Forgotten Indian Fruits You Must Try
Embark on a flavorful journey through India's culinary heritage with these rare, nutrient-packed fruits that are making a comeback in local markets.
10 Ways to Eat More Spinach Daily | Iron & Fiber Boost
Discover creative and tasty methods to incorporate nutrient-packed spinach into your everyday meals. From breakfast to dinner, transform your diet with these simple palak recipes.
High Court: Evidence Trumps Procedural Errors in Court Martial
Punjab & Haryana High Court delivers landmark judgment affirming that convictions stand if evidence is solid, even with procedural flaws in confession recording. Key ruling for Indian military justice system.
Black Raisins: Natural Bone Strengthener
Discover how adding black raisins to your daily diet can naturally strengthen bones, prevent osteoporosis, and provide essential nutrients for skeletal health. Science-backed benefits revealed!
Common Indian Fruit Declared Heart Health Superfood
Discover how a simple everyday fruit available in every Indian market can transform your cardiovascular health and become your heart's best friend, according to medical experts.
7 Dry Fruits Diabetics Should Avoid - Sugar Alert
Discover which seemingly healthy dry fruits could be secretly sabotaging your blood sugar control. Expert reveals the worst offenders for diabetics.
Nutritionist Reveals 5 Power Foods to Prevent Stroke
Discover expert-recommended dietary strategies to prevent stroke. Learn which fresh, fiber-rich foods can protect your brain health and reduce stroke risk significantly.
6 Super Fruits for Better Eye Health & Vision
Discover how everyday fruits like oranges, papayas, and mangoes can protect your eyes from digital strain and age-related decline. Expert-backed nutritional guide.
Remove Pesticides from Fruits & Vegetables Naturally
Discover an easy, effective method to eliminate harmful pesticides from your produce using common kitchen ingredients. Keep your family safe with this natural cleaning technique.
Bar Council raps lawyer for derogatory letter to Chief Justice
Chandigarh Bar Council issues notice to High Court Bar Association Secretary over controversial letter containing 'unparliamentary language' against Chief Justice.
Chhath Puja Fruit Prices Surge in Patna Due to Floods
Heavy monsoon rains and devastating floods disrupt supply chains, causing unprecedented price surge in essential Chhath Puja fruits in Patna. Discover how this impacts devotees and local markets.
Pink vs White Guava: Best Choice for Diabetics
Discover the surprising truth about guava varieties and their impact on diabetes management. Expert analysis reveals which type offers better blood sugar control.
Apple vs Banana: Better for Digestion & Weight Loss?
Discover the surprising truth about apples and bananas for digestive health and weight management. Expert comparison reveals which fruit deserves a spot in your daily diet.
Chhath Puja 2025: Essential Fruits & Spiritual Meaning
Explore the essential fruits for Chhath Puja 2025, from sugarcane to water chestnuts, and learn their deep spiritual meaning in this ancient Hindu festival.
Odisha HC quashes liquor shop relocation order in Kendrapara
In a significant legal development, the Odisha High Court has quashed the Kendrapara District Collector's order mandating the relocation of a liquor shop. The court ruled the decision lacked proper justification and due process, marking a victory for busi
Punjab HC Transfers Registrar Vigilance Kamaljit Lamba
In a significant administrative reshuffle, the Punjab & Haryana High Court has transferred Registrar Vigilance Kamaljit Lamba to Ludhiana. Get the inside story on this unexpected judicial development.
8 Protein-Packed Chapati Varieties for Better Nutrition
Discover how different Indian chapati flours compare in protein, fiber and nutrition. From ragi to soybean, learn which roti gives you the biggest health boost.
China's CR450 Bullet Train Hits 450 km/h in Trials
China unveils CR450 high-speed train reaching 450 km/h in trials, setting new global benchmark for rail travel with advanced safety and energy efficiency features.
Mumbai High-Rise Fire Exposes Shocking Safety Violations
A major fire at a 13-storey Mumbai high-rise reveals terrifying safety violations including blocked exits and missing equipment, putting hundreds at risk.
4 Doctor-Approved Fruits That Combat Colon Cancer
Discover the four doctor-approved fruits that a leading US gut specialist recommends for colon cancer prevention and better digestive health.
Chandigarh HC Orders Action Against Mandi Mess Officials
The Punjab and Haryana High Court has ordered Chandigarh administration to reveal disciplinary measures taken against officers responsible for sanitation failures at Sector 26 grain market, raising questions about environmental governance.
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