India's Ultra-Rich Splurge on Luxury Cars, Jewellery: Report
A new NuVama report reveals luxury cars and jewellery are the top consumption picks for India's ultra-high-net-worth individuals. Discover the spending trends shaping the luxury market.
Category : Search result: high fiber fruits
India's Dry Fruits Market Evolves to Branded, Processed Goods
India's $8.5 billion dry fruits and nuts market is transforming, driven by health trends and e-commerce. Discover the shift from loose trade to packaged, value-added products.
Butyrate: The Gut's Essential Fuel You Might Be Missing
Is your gut running low on fuel? Discover why butyrate, a crucial short-chain fatty acid, is vital for digestion, immunity, and mental health. Learn how to boost it naturally through diet.
Top Doctor Lists 4 Healthiest Fruits for Brain, Gut, Heart
An AIIMS, Harvard & Stanford-trained gastroenterologist shares the best fruits for your brain, gut, heart & immunity and the correct way to consume them for maximum benefit.
6 Healthy Frozen Foods for Your Heart
Discover six frozen food staples that are secretly good for your heart health. From berries to fish, learn how to make smart choices in the freezer aisle for better cardiovascular wellness.
Nutritionists Reveal 8 Food Habits for Women's Heart Health
Celebrity nutritionist Rujuta Diwekar and Nuts Council President Gunjan Jain explain why simple, consistent food habits matter more than dramatic diets for long-term heart health in Indian women.
Tamannaah Bhatia's slow morning with nuts and tea
Tamannaah Bhatia shares her slow morning routine with soaked nuts and tea. Dietitian Garima Goyal explains the benefits and crucial portion control tips for this healthy start.
7 Iron & Vitamin C Fruit Combos to Reduce Anemia Risk
Discover 7 delicious fruit combinations packed with iron and Vitamin C that can help combat anemia naturally. Boost your hemoglobin levels with these easy dietary tips!
Okra Water: A Natural Aid for Sugar Level Management
Discover how okra water, a simple home remedy, is helping people manage blood sugar levels. Learn its benefits, preparation, and important disclaimers. Consult a doctor before trying.
Patna Schools Buzzing with Alumni Meet, Festivities & Events
St Joseph's Convent High School's alumni meet, Carmel's Christmas, Loyola's graduation, and other school events in Patna fostered joy, nostalgia, and community spirit. Read more.
Punjab & Haryana HC: Silence on Sentences Favours Convict
Punjab & Haryana High Court clarifies a key legal principle: if a judgment is silent on concurrent or consecutive sentences, it must be presumed to run concurrently, favouring the convict. Read the full analysis.
Mushroom Oats Omelette Recipe for Weight Loss Breakfast
Try this easy Mushroom Oats Omelette recipe for a high-fiber, low-oil breakfast perfect for your weight loss journey. Ready in minutes with simple ingredients!
Jodhpur Lawyers Protest Over Broken 48-Year Court Tradition
Lawyers at Rajasthan High Court in Jodhpor staged massive protests after Acting Chief Justice scheduled hearings on a day traditionally boycotted for 48 years. They demand a permanent CJ.
Madras HC Judge M S Ramesh Retires After 85,000+ Cases
Madras High Court bids farewell to Justice M S Ramesh, who disposed of over 85,000 cases. His retirement reduces court strength to 53, impacting justice administration. Read more.
Deve Gowda Seeks National Board for Tamarind, Jackfruit, Jamun
Former PM H D Deve Gowda writes to Union Minister, advocating for a dedicated board to promote India's sacred and nutritious native fruits. Read his full proposal.
8 Dry Fruits to Boost Winter Immunity
Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.
Mahesh Sonak Recommended for Jharkhand HC Chief Justice
Bombay HC Judge Justice Mahesh Sonak recommended for elevation as Chief Justice of Jharkhand High Court by SC Collegium. Learn about his career and background.
Nagpur HC seeks reply on 204 villages without crematoriums
Bombay High Court's Nagpur bench demands Zilla Parishad's response by Dec 22 on 204 villages lacking crematorium facilities, forcing open-air last rites. Read the full story.
Mahesh Sonak to be Jharkhand High Court Chief Justice
Supreme Court collegium approves Justice Mahesh Sharadchandra Sonak of Bombay HC as the next Chief Justice of Jharkhand High Court. He will succeed Justice Tarlok Singh Chauhan, who retires on January 8, 2025.
Discover 10 Unique and Lesser-Known Exotic Fruits
Explore 10 unique and lesser-known exotic fruits from around the world, from the Amazon's Cupuacu to Asia's Snake Fruit. Discover their tastes, benefits, and origins.
How 6 Desert Fruits Survive Extreme Heat & Drought
Discover how six resilient plants like date palms and pomegranates produce vital food in arid landscapes. Learn their survival secrets and importance for desert communities.
Probiotics vs Prebiotics: Key Differences & Benefits
Understand the crucial difference between probiotics and prebiotics for gut health. Learn their benefits, food sources, and when supplements may be unnecessary. Get expert-backed insights.
Guava: More Vitamin C Than Orange, More Potassium Than Banana
Fitness expert Siddharth Tiwari reveals why guava is India's hidden nutritional gem. Packed with more vitamin C than oranges, more potassium than bananas, plus fiber & protein. A health boost on a budget!
Psyllium Husk: India's Natural Answer to Weight Loss Drugs
Psyllium husk, dubbed 'Desi Ozempic,' is trending as a natural appetite suppressant. Discover how this common fiber compares to prescription drugs and its role in weight management.
Rs 240 Cr Nuts Processing Unit in Noida to Employ 750 Women
Wonderland Foods sets up a Rs 240 crore nuts & dry fruits plant in YEIDA. UK's British International Investment backs project, expected to generate Rs 800 crore annual revenue. Read more.
Justice Nisha Banu Joins Kerala HC on December 19
Justice J Nisha Banu, transferred from Madras HC, will be sworn in at Kerala High Court on Dec 19. Chief Justice Nitin Jamdar will administer the oath. Get the full career details.
Karnataka HC adopts Calcutta's child custody rules
Karnataka High Court orders interim use of Calcutta HC's child custody guidelines to protect children's mental health. Next hearing set for March 2026. Read the full story.
Karnataka HC Adopts Calcutta HC's Child Custody Guidelines
Karnataka High Court mandates applying Calcutta HC's child custody guidelines in all cases. This move aims to ensure child welfare and consistency in sensitive legal battles.
Quick Mushroom Fried Rice Recipe for a Healthy Lunch
Craving comfort food? Try this easy, fiber-rich Mushroom Fried Rice recipe, packed with nutrients and ready in minutes. Perfect for a wholesome winter lunch!
Nagpur HC fines complainants ₹50k, quashes criminal case
Bombay High Court's Nagpur bench dismissed a criminal case against a Ramtek businessman, imposing ₹50,000 costs on complainants for suppressing facts in a settled civil dispute. Read the full judgment details.
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