Category : Search result: home exercise


SBI Home Loans to Hit ₹10 Lakh Crore Milestone

State Bank of India's home loan portfolio, its largest business unit, is on track to exceed ₹10 lakh crore next year, driven by strong demand and low NPAs. Discover the growth story.

Doctor's No-Shoes Rule Fights Toxins, Bacteria at Home

Dr. Adrian, MD, explains why banning shoes indoors is crucial for health. Shoes track in E. coli, lead, and pesticides, posing major risks to crawling kids. Learn the science and easy steps to adopt this protective habit.

7 Hacks to Warm Your Home Without Heaters

Struggling with winter chills? Discover 7 simple, cost-effective hacks to keep your home warm and cozy without relying on electric heaters. Save on bills and stay comfortable!

Grow Garlic at Home Using Plastic Bottles

Discover a simple, space-saving method to grow fresh garlic bulbs and greens year-round on your balcony or windowsill using recycled plastic bottles. Perfect for beginners and apartment dwellers.

Fun Home Workouts for People Who Hate Exercise

Struggling with motivation? Discover 5 enjoyable, equipment-free workouts you can do at home, backed by health research. Burn calories and boost mental health with dancing, walking, and chores.

8 Indoor Exercises for a Stronger Heart

Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.

Survive WFH with Kids: Practical Parent Hacks

Struggling to work from home with kids? Discover practical, parent-tested strategies to create a flexible schedule, manage distractions, and stay productive while caring for your children.

7 Benefits of 20 Morning Push-Ups for Health

Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!

Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

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