Category : Search result: home exercise


Live Longer: Light vs Intense Exercise - Expert Answer

Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.

Find The Odd Word In 6 Seconds - Brain Test

Put your intuition to the ultimate test with this viral visual challenge. Only the most perceptive minds can spot the hidden odd word in under 6 seconds - are you one of them?

India Cycles for Fitness & Cleaner Environment

Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.

No-Stress Flying: Healthy Travel Guide

Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.

Soha Ali Khan's Beginner Push-Up Tutorial

Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.

Harvard: 5-Min Exercise Boosts Mood Instantly

Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.

6 No-Equipment Pilates Moves for Beginners

Discover these beginner-friendly Pilates exercises that require zero equipment. Strengthen your core, improve flexibility, and boost overall fitness with these easy-to-follow at-home workouts.

Sapta Shakti Command conducts integrated exercise in Bikaner

The Indian Army's Sapta Shakti Command conducted a comprehensive integrated firepower exercise in Bikaner, demonstrating advanced combat capabilities and seamless coordination between various military units in desert terrain.

Indian Army Tests Drone Warfare in Desert Exercise

The Indian Army's Southern Command conducted a comprehensive drone and counter-drone exercise, 'Vayu Samanvay,' in the desert sector, showcasing advanced aerial warfare technologies and integration strategies.

Mumbai teen's audition was real bomb drill

In a startling Mumbai incident, parents mistook a sophisticated bomb threat drill for their son's acting audition. Discover how 17-year-old Rohit Arya's realistic performance unfolded at a Juhu educational institute.

7 Ways Inactivity Damages Your Body

Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.

Sambhavna Seth's stunning 26th floor Mumbai 3BHK

Step inside television personality Sambhavna Seth's magnificent 3BHK Mumbai apartment featuring breathtaking 26th-floor balcony views, luxurious interiors, and elegant home decor that defines luxury living.

Smart Projector Buying Guide: Best Picks for Indian Homes

Discover how to choose the perfect smart projector for your Indian home. From budget-friendly options under ₹30,000 to premium cinematic experiences, we break down the best picks for every price range and room size.

Halloween 2024: 7 Creative Lighting Ideas

Transform your Halloween celebration with these innovative lighting ideas that will make your party the talk of the town. From eerie glow-ups to magical pumpkin displays, discover how to create the perfect spooky atmosphere.

Smart Home Gadgets: Transform Your Indian Living Space

Discover the ultimate guide to smart home gadgets that are revolutionising Indian households. From intelligent lighting to voice-controlled appliances, learn how to upgrade your living space with cutting-edge technology.

Exercise Alone Won't Save Your Heart: Study

Groundbreaking research shows why regular exercise might not be enough to prevent heart health decline. Discover the hidden factors that could be putting your cardiovascular system at risk.

Gemini AI on Google Home: Early Access in India

Google begins rolling out Gemini AI to Google Home and Nest devices in India. Learn how to enable this powerful assistant for hands-free control and smarter home automation.

8 Best Foods to Eat After Running

Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.

Ananya Panday Buys Dream Home, Farah Khan Reacts!

Bollywood's rising star Ananya Panday makes her biggest investment yet by purchasing her dream home on the auspicious occasion of Dhanteras. Discover Farah Khan's priceless reaction and all the exciting details about this major milestone in the young actr

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