Walking vs Jumping Jacks vs Yoga: Best for Joints?
Orthopaedic expert Dr Mrinal Prakash compares walking, jumping jacks, and yoga. Discover which is safest for your knees, ankles, and back, and learn the ideal long-term fitness mix.
Category : Search result: home remedies for joint pain
Garlic vs Ginger: The Real Immunity Difference
Garlic and ginger are Indian kitchen staples, but how do they truly support immunity? Discover their distinct roles, scientific benefits, and how to use them effectively for better health.
5 Easy Sunday Stretches to Melt Away Stress
Feeling overwhelmed? Try these 5 gentle, expert-approved stretches designed for a quiet Sunday to release neck, shoulder, and back tension. A simple self-care routine for a calmer week ahead.
Winter spike: Joint pain cases up 30% in Lucknow
Orthopaedic OPDs in Lucknow report a sharp 30% rise in joint and muscle pain complaints due to cold weather. Doctors advise on heat therapy and staying active for relief.
Best Mattress Guide for Seniors with Back Pain
Struggling with back pain? Discover expert tips on selecting the perfect mattress for older adults. Improve sleep quality and spinal health today!
Vastu Tips to Remove Negative Energy from Home
Feeling uneasy at home? Discover 5 effective Vastu Shastra remedies, from rock salt to sunlight, to cleanse your living space of negative energy and restore peace. Try them today!
Paush Purnima 2026 Date: January 2 or 3?
Paush Purnima 2026 date confusion resolved. Discover the correct tithi, spiritual significance, and powerful planetary remedies to perform on this auspicious day.
2026 Home Trends: Beyond Looks to Performance & Warmth
Discover the 5 key features modern Indian families now demand for a perfect home, moving beyond aesthetics to spaces that feel warm, function effortlessly, and perform reliably. Learn from an industry expert.
Ashnoor Kaur's Tech-Savvy Mumbai Home Tour
'Bigg Boss 19' star Ashnoor Kaur unveils her newly built, aesthetically pleasing Mumbai home. Explore the tech-integrated living spaces, spiritual corners, and personal design touches in this exclusive tour.
7 Effective Home Remedies to Soothe a Sore Throat
Discover 7 proven, natural home remedies for sore throat relief, from salt water gargles to turmeric milk. Learn the correct methods for quick recovery and comfort.
6 Indian Home Decor Must-Haves to Brighten Your Home
Discover six essential Indian home decor items, from vibrant dhurries to brass diyas, that can transform your living space with color and tradition. Learn how to incorporate them.
Stop Bugs Invading Your Empty Home During Vacation
Don't let pests ruin your post-vacation bliss. Follow these 12 easy, cost-free tips to seal, clean, and protect your home from ants, cockroaches, and flies while you're away.
Top Home Decor Trends to Watch for in 2026
Discover the top home decor trends for 2026, from biophilic design and smart technology to sustainable materials and bold colours. Transform your living space with these future-forward ideas.
Woman Beats Arthritis with Ayurveda, Avoids Surgery
Sheela Das, 40, from Andaman, overcame 6 years of arthritis & gout pain at Patanjali Wellness through Ayurveda & Yoga, achieving full recovery without surgery. Discover her holistic journey.
5 Herbs to Combine with Giloy for Arthritis Pain Relief
Discover 5 potent Ayurvedic herb pairings with Giloy (Guduchi) to combat joint inflammation and arthritis pain naturally. Learn how turmeric, ginger, and others enhance relief.
Lock the Best Home Loan Deal Before 2026 with a Calculator
Learn how a home loan calculator can help you plan your EMI, save on interest, and secure the best housing finance deal before the new year. Act now for smarter financial planning.
Doctor's At-Home Heart Test: Spot 4 Key Red Flags
A US cardiovascular surgeon shares a simple self-check for potential heart issues. Learn the 4 warning signs like chest pain relieved by rest that could signal artery blockages. Always consult a doctor for proper diagnosis.
6 Vastu Items for Main Door to Bring Good Luck
Discover six essential items to place at your home's entrance as per Vastu Shastra to invite positive energy, happiness, and ward off negativity. Simple tips for a harmonious home.
Why Knee Pain Keeps You Awake: Causes and Relief
Struggling to sleep due to knee pain? Discover the 5 key reasons behind nighttime knee discomfort and learn effective strategies for pain relief and better sleep. Take action for restful nights!
Watch Home Alone in India: Christmas 2024 OTT Guide
Planning a Christmas movie night? Find out where you can stream the classic holiday film 'Home Alone' in India this December 2024. Your complete OTT guide is here!
LIC Housing Finance slashes home loan interest rates
LIC Housing Finance reduces home loan rates, starting at 7.15% for high CIBIL scores. New rates reward creditworthy borrowers and make home financing more affordable. Details inside.
Priyanka Chopra's Kadha Ritual with Nick Jonas
Priyanka Chopra reveals she introduced husband Nick Jonas to Indian kadha. Expert explains its benefits and crucial precautions for daily use. Read more.
UP Police Home Guard Exam Dates 2025 Announced
UPPRPB announces written exam dates for 41,424 UP Police Home Guard posts. Exam on 25-27 April 2026. Check details on selection, pattern, and preparation tips.
5 DIY Winter Hair Packs to Tame Frizz on Indian Hair
Struggling with dry, frizzy hair this winter? Discover 5 simple, effective DIY hair packs using kitchen ingredients like banana, curd, and aloe vera to restore moisture and calm frizz. Get salon-like results at home!
Indian Music Reduces Labour Pain in Mohali Trial
A clinical trial at AIMS, Mohali, finds Indian instrumental music significantly reduces labour pain intensity by 20%, offering a natural, non-pharmacological pain management option for childbirth.
Kolkata's Dr Gautam Das Receives Prestigious IMA Bhushan Award
Dr Gautam Das, founder of Daradia Pain Clinic in Kolkata, conferred the Dr M J Joshi IMA Bhushan Award at MULTICON 2025. Read about his pioneering work in pain management.
Medanta Lucknow Hosts Robotic Joint Replacement Awareness Event
Over 200 attendees at Medanta Lucknow's 'Back to Life' event learned how robotic joint replacement surgery offers precise, pain-free mobility. Patients share success stories.
Mother's 22-Year Endometriosis Battle After NHS Dismissals
Sonia Shannon's severe pelvic pain was ignored by NHS as menstrual cramps for over two decades, leading to organ damage. Her story highlights critical delays in endometriosis diagnosis in the UK.
Chahal Misses Final Due to Dengue & Chikungunya
Indian cricketer Yuzvendra Chahal reveals dual infection of dengue and chikungunya, missing a major final. Learn about symptoms, risks, and how to protect yourself from these mosquito-borne diseases.
Quick Home Remedies for Toothache Pain Relief
Sudden toothache? Discover 6 proven home remedies using kitchen staples like clove oil, salt water, and garlic for quick pain relief before your dental appointment. Try these tips now!
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