Many women with PCOS mistake its symptoms for stress or lifestyle issues. Learn to identify the key signs like unexplained weight gain, mood changes, and irregular periods for early diagnosis and better health management.
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Struggling with menopausal hot flashes? A Mayo Clinic physician reveals three safe, non-hormonal approaches—soy, magnesium, acupuncture—that can reduce severity by up to 88%. Learn the science-backed details.
Harvard-trained dermatologist Dr. Neera Nathan reveals 5 powerful ways to use glycolic acid for back acne, dark elbows, KP, ingrown hairs, and smelly feet. Transform your skincare routine.
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Can your comforting hot shower be causing stubborn back acne? A scientific study reveals how it damages skin barrier. Learn 7 simple shower habits to prevent breakouts.
Winter brings dry skin, acne & eczema flare-ups. Dr. Anindita Sarkar reveals a science-backed routine with ceramides, salicylic acid & smarter layering for radiant, resilient skin.
India aims to expand PrEP access by 2025 as part of its National AIDS Control Program. Learn how this HIV prevention strategy could transform public health outcomes nationwide.
Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.
Discover how prolonged earbud use causes acne, infections & dermatitis. Expert dermatologist Dr. Priyanka Kuri shares simple fixes for healthy ears. Read now!
Connecting Trust marks 20 years with a 3-day international conference on suicide prevention in Pune. Mental health experts to share insights on building resilience and community support systems. Join the dialogue from November 28-30.
Groundbreaking research shows even minimal physical activity provides significant cardiovascular protection for both men and women. Discover how small lifestyle changes can yield big health rewards.
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
As dengue cases surge across India, discover six proven prevention strategies to safeguard your home and loved ones from this dangerous mosquito-borne disease.
Planning a long drive? Don't let dangerous blood clots ruin your journey. A leading vascular surgeon shares three simple but crucial rules to keep you safe and healthy during extended road travel.
Discover the groundbreaking FDA-approved medication that reduces cardiovascular risks by tackling chronic inflammation, offering new hope for millions at risk of heart attacks and strokes.
Medical experts in Himachal Pradesh reveal crucial insights about stroke prevention, warning signs, and why immediate action is critical for recovery and avoiding permanent disability.
Medical experts in Ludhiana emphasize FAST recognition and immediate treatment as crucial factors in stroke survival and recovery. Learn how timely intervention can make all the difference.
Discover six highly effective, doctor-recommended strategies to prevent painful Urinary Tract Infections and maintain optimal urinary health with simple daily habits.
Breaking news: The FDA has approved Veozah (fezolinetant), a groundbreaking non-hormonal treatment for moderate to severe hot flashes during menopause. Discover how this game-changing medication works and when Indian women can access it.
Discover how community-driven initiatives and everyday compassion are transforming mental health support and saving lives across India through innovative suicide prevention strategies.
Discover effective, dermatologist-approved natural solutions to combat stubborn hormonal acne. Learn how simple kitchen ingredients and lifestyle changes can transform your skin naturally.
Discover five practical, expert-backed methods to significantly reduce your risk of heart attacks through simple lifestyle changes and preventive measures you can start today.
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
Leading dermatologist exposes how Delhi's toxic air accelerates aging, triggers acne, and damages skin barrier - plus expert protection tips.
Quick-thinking Assam Rifles personnel prevent catastrophe in Manipur's Tengnoupal district by extinguishing dangerous fire near residential area. Read how their bravery saved the day.
A new study reveals how strategic vaccination and community awareness are crucial in preventing anthrax outbreaks in Odisha's tribal regions. Learn about the breakthrough findings.
At Punjab Lit Foundation's 'Drugs and Punjab' summit, experts reveal how mothers are leading the fight against substance abuse. Discover the grassroots movement transforming Punjab's battle with addiction.