Women & Migraines: 3x Higher Risk, 30% Hormonal Link
Women face migraines 3x more than men, with 30% linked to hormones. Expert Dr. K. Ravishankar shares key triggers and actionable lifestyle strategies for relief. Take control today.
Category : Search result: hormonal migraine
PCOD vs PCOS: Understanding the Crucial Differences
Confused about PCOD and PCOS? This detailed guide explains the key differences, symptoms, causes, and management strategies for these common hormonal disorders affecting women in India.
Hidden Hormone Disruptors in Everyday 'Healthy' Foods
Celebrity hormone coach Poornima Peri reveals how common foods like protein bars, soy milk, and low-fat dairy can cause weight gain, bloating, and mood swings by disturbing hormonal balance. Learn what to avoid.
4 Health Benefits of Daily Sauf Water
Discover how traditional sauf water, made from soaked fennel seeds, offers science-backed benefits for digestion, metabolism, hormonal balance, and oral health. Learn the right way to consume it.
Organ Behind Mood, Skin & Period Issues, Not Hormones
Feeling off? Your mood swings, skin problems, and irregular periods might not be due to hormones. Discover the surprising organ that could be running the show and learn what to do about it.
PCOS Cases Surge in Indian Women Aged 18-21
PCOS is increasingly diagnosed in Indian women in their late teens. Learn about the lifestyle causes, long-term fertility risks, and essential management strategies from experts.
Why Winter Triggers Migraines & How to Prevent Them
As temperatures plummet, winter migraines become a common neurological issue. Dr. Guruprasad Hosurkar explains the causes, from cold-sensitive nerves to dehydration, and shares crucial prevention strategies. Learn how to manage seasonal headaches effectiv
Migraines cause huge productivity loss in India
Migraines, affecting 25% of Indians, lead to 5.9 missed workdays monthly per patient, causing an annual national economic loss of ₹18,674 crore. Discover how a holistic approach can help achieve 'migraine freedom'.
Soha Ali Khan opens up about navigating perimenopause in her 40s
Actress Soha Ali Khan discusses her personal journey with perimenopause, emphasizing the role of supplements alongside nutrition and fitness. Expert insights on symptoms and when to seek help.
Dermatologist Explains Key Causes of Hair Loss in Women
A leading dermatologist reveals the main reasons behind female hair loss, from hormonal shifts to nutritional gaps. Learn how to identify and address these common triggers.
Why Gut Health is Key to Hormonal Balance in Women
Dr Jyothi Rajesh explains the gut-hormone connection causing bloating, mood swings & irregular cycles. Learn how diet, stress & sleep impact your health.
Understanding Cushing Syndrome: A Hormonal Disorder
Cushing Syndrome is a rare hormonal disorder caused by high cortisol. Learn about its symptoms, who is most at risk, and available treatment options for better health management.
How Cold Weather and Pollution Trigger Migraines
Neurologist Dr. Praveen Gupta explains the link between winter chill, air pollution, and severe migraine attacks. Learn key triggers and protective strategies.
Ayurvedic Drink for Regular Periods & Pain Relief
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
Ayurvedic Tips for Women's Hormonal Health & Menstrual Balance
Struggling with PCOS, irregular periods, or mood swings? Ayurveda expert Stuti Ashok Gupta shares simple dinacharya tips on diet, warm foods, and morning rituals for natural hormonal healing. Your body responds to rhythm, not extremes.
7 Kitchen Spices to Help Manage PCOS Naturally
Discover 7 powerful Indian kitchen spices like cinnamon and turmeric that can help manage PCOS symptoms, improve insulin sensitivity, and balance hormones naturally. Learn how to use them.
Tomatoes, Onions, Potatoes: Hidden Migraine Triggers
Discover how common vegetables like tomatoes, onions, and potatoes can trigger migraine attacks. Learn about food sensitivities and get expert tips for managing your diet to prevent headaches.
Rising PCOS in Indian Teenage Girls Alarms Health Experts
Polycystic Ovary Syndrome (PCOS) is increasingly affecting teenage girls in India at an early age. Learn about the causes, symptoms, and crucial lifestyle changes needed to manage this hormonal disorder.
Seed Cycling: Social Media Trend for Hormonal Health
Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.
PCOS Symptoms Women Often Misinterpret
Many women with PCOS mistake its symptoms for stress or lifestyle issues. Learn to identify the key signs like unexplained weight gain, mood changes, and irregular periods for early diagnosis and better health management.
Pumpkin Seeds: A Natural Aid for PMS Symptoms
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Tension Headache vs Migraine: Key Differences Explained
Learn the crucial differences between tension headaches and migraines, their causes, symptoms, and effective management strategies. Know when to seek medical advice.
Mayo Clinic Doctor's 3 Natural Hot Flash Remedies
Struggling with menopausal hot flashes? A Mayo Clinic physician reveals three safe, non-hormonal approaches—soy, magnesium, acupuncture—that can reduce severity by up to 88%. Learn the science-backed details.
Fit but Fat Myth: Hidden Hormonal Risks for Indians
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Headache Alert: Ignoring Frequent Pain is Risky
Health experts warn against dismissing recurring headaches. Learn about headache disorders affecting 3.1 billion globally, symptoms to watch for, and when to seek medical help.
Nutmeg Water Benefits for Women's Health & Wellness
Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.
Harvard Doctor Lists 6 Best Seeds for Health Issues
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.
4 Nutrient Deficiencies That Trigger Migraines
Research reveals vitamin D, magnesium, riboflavin and CoQ10 deficiencies may increase migraine risk. Learn how supplements and lifestyle changes can help manage symptoms naturally.
Migraine: A Debilitating Neurological Condition Explained
Migraine is a complex neurological disorder affecting over a billion people globally. Learn about its causes, symptoms, and prevention strategies to manage this disabling condition effectively.
Coffee for Headaches: Natural Pain Relief Solution
Discover the surprising connection between caffeine and headache relief. Science reveals how your daily brew could be a natural pain management solution.
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