Category : Search result: knee health superfoods


Varanasi Secures 3rd Spot in UP Health Rankings

Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.

5 Superfoods That Prevent Blood Sugar Spikes

Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.

Aerobic Exercise Best for Knee Osteoarthritis Pain

A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.

Ruth Codd has second leg amputation, recovers

Irish actress Ruth Codd, 29, undergoes second below-knee amputation. The Celebrity Traitors star is recovering at her parents' home and opens up about her resilience journey. Read her inspiring story.

Top-Up Health Insurance Benefits for Indian Families

Discover how top-up health insurance plans provide enhanced coverage at affordable premiums. Learn about key benefits, cost savings, and why every Indian family should consider this financial protection.

Joel Embiid Out for 76ers vs Pistons Game

Philadelphia 76ers star Joel Embiid will miss the Detroit Pistons game due to knee injury management. Discover the team's cautious strategy and his potential return.

Makhana vs Singhada: Health Benefits Compared

Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.

Ananya Panday defends Gen Z mental health views in Bollywood

Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo

Harvard Doctor: 14 Days With Chia Seeds Benefits

Discover how incorporating chia seeds into your daily routine can transform your health. A Harvard medical expert explains the science-backed benefits and shares the optimal consumption method.

Quinoa vs Oats: Ultimate Health Food Face-Off

Discover the ultimate nutritional showdown between quinoa and oats. We break down protein content, health benefits, and which grain deserves a spot in your daily diet.

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