Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Combat hidden visceral fat with this effective 20-minute home exercise plan. Learn the science-backed moves to reduce diabetes and heart disease risk. Start your journey to a healthier core today!
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
A man achieved dramatic weight loss of 27 kg in just three months by using seven specific prompts with ChatGPT. Discover how AI is transforming personal fitness journeys.
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
WWE superstar Charlotte Flair reveals her dream to play a female Thor in the MCU. Get the details on her film debut, WWE return, and tag team success with Alexa Bliss.
Tech professional Hasan lost 27kg using ChatGPT for fitness plans, meal prep, and accountability—no gym or paid apps needed. Discover his AI-powered discipline journey.
Discover the 5 key features modern Indian families now demand for a perfect home, moving beyond aesthetics to spaces that feel warm, function effortlessly, and perform reliably. Learn from an industry expert.
Discover the science-backed healthy weight range for your height. Learn why BMI matters, its limitations, and how to achieve sustainable wellness. Consult a doctor for personalised advice.
'Bigg Boss 19' star Ashnoor Kaur unveils her newly built, aesthetically pleasing Mumbai home. Explore the tech-integrated living spaces, spiritual corners, and personal design touches in this exclusive tour.
An Australian influencer shares her punishing experience at a Chinese 'fat prison' camp, detailing the strict diet, intense workouts, and locked gates. Discover the controversial weight-loss trend.
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
Discover six essential Indian home decor items, from vibrant dhurries to brass diyas, that can transform your living space with color and tradition. Learn how to incorporate them.
Don't let pests ruin your post-vacation bliss. Follow these 12 easy, cost-free tips to seal, clean, and protect your home from ants, cockroaches, and flies while you're away.
Discover the top home decor trends for 2026, from biophilic design and smart technology to sustainable materials and bold colours. Transform your living space with these future-forward ideas.
Learn how a home loan calculator can help you plan your EMI, save on interest, and secure the best housing finance deal before the new year. Act now for smarter financial planning.
As GLP-1 drugs like Ozempic launched in India, experts warn they are not a magic fix. Sustainable metabolic health requires diet, exercise, and stress management. Learn why.
Discover six essential items to place at your home's entrance as per Vastu Shastra to invite positive energy, happiness, and ward off negativity. Simple tips for a harmonious home.
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
Dr Monika Sharma explains why restrictive diets trigger weight regain. Learn sustainable habits for metabolic health, not just short-term weight loss.
Keshav Gupta shared his 46kg weight loss journey on Instagram, revealing 5 foods he cut out and their healthier alternatives. Discover his diet transformation tips.
Planning a Christmas movie night? Find out where you can stream the classic holiday film 'Home Alone' in India this December 2024. Your complete OTT guide is here!
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
LIC Housing Finance reduces home loan rates, starting at 7.15% for high CIBIL scores. New rates reward creditworthy borrowers and make home financing more affordable. Details inside.
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
UPPRPB announces written exam dates for 41,424 UP Police Home Guard posts. Exam on 25-27 April 2026. Check details on selection, pattern, and preparation tips.
Women share harrowing experiences of stopping anti-obesity drugs like Wegovy. Experts warn 60-80% weight returns without a plan. Learn about the side effects and new drugs in India.
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!