3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Centre sanctions massive Rs 35,045-crore rail plan for Telangana, featuring 20 projects including 6 new lines and 14 doubling works across 2,165 km. Details inside.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Nagpur Municipal Corporation intensifies its road asphalting drive, targeting 53km by year-end. 10km across four zones already completed. Details on zones, progress, and daily output inside.
Chess streamer Andrea Botez shares a shocking health update about losing hearing in her left ear. Doctors give a 1/3 chance of full recovery. Read her urgent warning to fans.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Investigation blames contractor for Koradi temple gate collapse that injured 16. Report cites design flaws, poor supervision. ₹212-crore development works pending VNIT approval. Read full details.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Spice Lounge Food Works share price hits 5% upper circuit after securing exclusive master franchise rights for WingZone. The stock has delivered multibagger returns of 896% in one year. Read the full business update.
Sugs Lloyd Limited bags a major ₹43.37 crore turnkey order from PSPCL for loss reduction works under the RDSS scheme in Punjab, aiming to upgrade the state's power distribution network.
Spice Lounge Food Works share price gained 4% on Wednesday despite a weak market. The multibagger stock has surged 895% in one year, backed by stellar Q2 FY26 results showing 157% sales growth. Read more.
Discover unique ceramics and sculptural works at Bengaluru's weekend potters' market. Featuring 34 artists, functional ware, and festive decor. Prices start at just Rs 500. Don't miss it!
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Nagpur's busy Sitabuldi flyover receives new height-restriction barriers and traffic barricades after safety concerns. Officials promise a permanent, tamper-proof gantry structure soon. Read more.
Haryana's Forest Minister Rao Narbir Singh mandates linking all plantation tenders to the Haryana Engineering Works Portal for transparency. The move aims to ensure tree survival and protect workers' rights. Read more.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Banaras Locomotive Works initiates major file digitization drive under Railway Board directives. Initiative aims to boost efficiency, transparency and work culture. Read more about this Digital India milestone.
Philippine authorities detain suspects in massive flood control corruption scandal involving $9 billion projects. President Marcos vows to continue crackdown.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Varanasi's Legislative Council petition committee, chaired by Ashok Agrawal, reviewed 18 cases across 7 departments. The panel directed officials to improve coordination and expedite pending public works.
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
Mohali Mayor Amarjit Singh Jeeti Sidhu issues final warning to contractors: Start development works in 7 days or face blacklisting. Key projects stalled despite approvals.
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Mohali mayor issues one-week deadline to contractors for stalled development works, threatening blacklisting. Key projects including parks and roads remain inactive since March 2025.
Mohali Mayor Jeeti Sidhu accuses MLA's associates of stalling development works. Contractors threatened, projects halted despite funds. Councillors warn of protests and legal action.
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.