Hrithik Roshan's Colourful Plate: A Portion Control Guide
Hrithik Roshan shares his vibrant, portion-controlled meal, offering a masterclass in balanced nutrition and fitness discipline. Discover his secrets for a healthy lifestyle.
Category : Search result: meal time pressure
Google scientist slams United Airlines' first-class meal
Google scientist Peyman Milanfar's viral post about a disappointing first-class meal on United Airlines ignites a debate on premium air travel standards. Read the full story and see how Indian airlines responded.
New Study Questions Intermittent Fasting, Finds Calories Matter More
A new study challenges the effectiveness of intermittent fasting, finding that calorie intake is more crucial for weight loss than meal timing. Learn the key findings and what it means for your diet.
United Airlines First-Class Meal Sparks Outrage Online
A Google scientist's viral post exposes a disappointing first-class meal on United Airlines, sparking debate on luxury air travel's value. See the shocking image and reactions.
Science Behind Sleepiness After a Heavy Meal
Ever feel drowsy after lunch? It's not laziness! Discover the 3 scientific reasons—digestion, blood sugar, and hormones—behind post-meal fatigue and how to manage it. Read more!
Wolf Supermoon 2026: Date, Time & Viewing Tips for India
The first full Moon of 2026, a 'Wolf Supermoon', will be extra bright & large. Know the best time to see it in India on Jan 3, why 2026 has 13 full moons, and expert viewing tips.
Delhi's Rs 5 Atal Canteens: A New Chapter in Food Security
Delhi's new Atal Canteens offer full meals for just Rs 5, serving over 33,000 plates in two days. Explore India's growing network of subsidised community kitchens tackling urban hunger.
Global Family Day 2026: 5 Things to Avoid with Family
Celebrate Global Family Day 2026 the right way. Avoid these 5 common mistakes to strengthen bonds and create joyful memories with your loved ones. Read more!
Why you must wait 2-3 hours after dinner for gym
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
7 Habits to Drop Before 2026, According to Astrologers
As 2026 approaches, astrologers suggest ditching procrastination, self-criticism, and excessive screen time. Embrace time management and self-care for a transformative year. Start your journey now!
Shraddha Kapoor Stars in Bisk Farm's Heartwarming Chai Ad
Bollywood star Shraddha Kapoor features in Bisk Farm's new 'Me Time' campaign, celebrating simple tea break moments. The ad promotes Marie Time biscuits with an emotional narrative.
Easy Chicken Pulao Recipe: Quick & Flavorful
Discover a simple, authentic chicken pulao recipe that's lighter than biryani. Cooked in one pot with fewer spices, it highlights natural flavors. Perfect for a quick, delicious meal.
OMAD Diet: Extreme One-Meal-a-Day Fasting Explained
Exploring the OMAD diet: Can eating just one meal a day lead to weight loss? Discover the science, potential health benefits, serious risks, and who should avoid this extreme intermittent fasting method.
Is Stress Normal During Teenage Years? Key Facts
Understanding teenage stress: why it's common, key causes from brain development to social pressure, and when to seek balance. Essential guide for parents and teens.
States Urge Breakfast, Higher Class Coverage in PM-POSHAN
Delhi, Gujarat, Rajasthan among 7 states propose adding breakfast to PM-POSHAN scheme. Centre also mulls extending meals beyond Class 8. Key decisions pending EFC nod.
Delhi's Rs 5 Atal Canteens: A Patchy Launch
Delhi's new Rs 5 meal scheme shows promise but faces implementation gaps. While some canteens feed hundreds, others remain under construction. Explore the on-ground reality of food security.
Karnataka Pushes for E-Offices, Aims for 100% Student Literacy
Karnataka's education commissioner orders e-office adoption for transparency and sets a January 2026 deadline for foundational literacy & numeracy for all govt school students in 59 taluks.
Delhi's Atal Canteen Serves 33,000 with Rs 5 Meals
Delhi's Atal Canteen has served over 33,000 affordable meals at just Rs 5 since opening. The initiative saw massive demand, with 17,587 people served on day one. Discover the impact of this government scheme.
5 Simple Hacks to Avoid Holiday Meal Bloating
Feeling heavy after festive feasts? Nutritionists share 5 easy tips to enjoy holiday meals without the post-meal bloating and discomfort. Learn how to eat smart and feel light.
Delhi launches 45 Atal Canteens offering meals at Rs 5
Delhi government inaugurates Atal canteen scheme with 45 outlets providing 600-gram meals for Rs 5. Plan to expand to 100 canteens in 15-20 days. Read details on locations and menu.
Delhi Launches 45 Atal Canteens with Rs 5 Meals
Delhi inaugurates 45 Atal Canteens providing subsidized meals at Rs 5. The initiative, launched on Vajpayee's birth anniversary, aims to ensure food security with dignity for laborers and the needy. More canteens to open soon.
Massive 50,000 Meal Kitchen Launched in Amravati
A large-scale kitchen to serve 50,000 daily mid-day meals was launched in Amravati. This initiative aims to fight hunger, improve school attendance & educational outcomes for children.
Delhi's Atal Canteens Serve Nutritious Meals for Rs 5
Delhi government launches Atal Canteen scheme, providing 700-800 calorie meals at Rs 5. 45 canteens opened, 55 more in 15-20 days. Read about the initiative and political reactions.
150 Blankets Distributed to Mid-Day Meal Workers in Jalandhar
The Mid-Day Meal Workers Federation in Jalandhar distributed 150 blankets to its members on December 24, providing relief from the winter chill. Read about this act of support for essential school staff.
Delhi's 50 Atal Canteens Serve Rs 5 Meals from Dec 25
Delhi government launches 50 Atal Canteens on Dec 25, offering subsidized meals at Rs 5. Targeting the urban poor, the scheme provides nutritious food. Read details on locations and menu.
Priyanka Chopra's Hajmola Habit: Experts Issue Warning
Priyanka Chopra Jonas revealed her love for Hajmola, but nutritionists warn these popular herbal pills can be gastric irritants, not digestive aids. Learn who should avoid them and discover safer alternatives.
Free Daily Meal Service for Dumraon's Poor from Next Month
Pradeep Kumar Jaiswal, President of Dumraon Chamber of Commerce, launches free Annapurna food service to combat hunger. The initiative builds on his 20-year social work legacy.
Akshaya Patra Hubballi Upgrades Asia's Largest Kitchen
Akshaya Patra Foundation in Hubballi upgrades its kitchen with 18 steam cauldrons & biogas system, enhancing meal quality for over 130,000 students daily. Read about this major CSR initiative.
US Time Lags 4.8 Microseconds After Colorado Storm
A windstorm in Colorado knocked out power at a key US lab, causing the nation's official time to lag by 4.8 microseconds. Discover how extreme weather can disrupt our hyper-precise atomic clocks.
Meal Timing & Metabolism: Why When You Eat Matters
Discover how eating with your body's circadian rhythm can stabilize glucose, boost energy, and improve metabolic health. Learn effective fasting strategies for Indians.
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