Doctor's 4 Night Habits That Damage Health
Discover why skipping nighttime showers and other common habits could be harming your health. Expert reveals the risks and better alternatives for your wellbeing.
Discover why skipping nighttime showers and other common habits could be harming your health. Expert reveals the risks and better alternatives for your wellbeing.
Discover how excessive melatonin use causes next-day grogginess, vivid dreams & disrupts natural sleep cycles. Learn safe usage tips from sleep experts.
AIIMS-trained gastroenterologist reveals how bedtime phone scrolling, late meals disrupt gut-brain connection. Learn expert tips for better sleep and digestion.
Discover how melatonin affects your heart health. Doctors reveal crucial insights about sleep hormone benefits and risks for cardiovascular patients in 2025.
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
New research uncovers the hidden dangers of meditation you never knew about. From anxiety to trauma triggers, discover what science says about meditation's unexpected side effects.
Discover how pushing your body too hard during workouts can trigger rhabdomyolysis - a dangerous condition that damages muscles and kidneys. Learn the warning signs and prevention tips.
New research reveals coffee machines harbor dangerous bacteria and mold. Learn essential cleaning steps to protect your health while enjoying your daily brew.
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
Groundbreaking research uncovers the dangerous connection between excessive melatonin supplements and cardiac health deterioration. Experts sound alarm bells for millions relying on sleep aids.
Discover everything about Fortnite aimbots in 2025 - how they work, detection methods, and the serious consequences of cheating. Stay safe and play fair!
Thinking about CoQ10 supplements? Medical experts warn about crucial benefits and risks you need to understand. Discover the truth about this popular supplement before your next purchase.
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
Discover why molecule-based weight loss supplements are going viral among young Russians. Learn about the science, risks, and expert warnings about this concerning health trend.
New research reveals shocking long-term mental health consequences for children who use smartphones before age 13. Discover the critical findings every parent needs to know.
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
As cryptocurrency trading surges in India, financial experts warn investors about the volatile nature and regulatory uncertainties of digital assets. Learn how to navigate this risky landscape.
While chia seeds are celebrated as a superfood, experts reveal they might pose serious health risks for certain individuals. Discover if you're at risk and learn safer alternatives.
Groundbreaking research from St. John's Medical College exposes the hidden cardiovascular risks facing HIV patients in India. Learn about the critical health connection and prevention strategies.
Think vitamin D is always safe? Medical experts reveal the hidden risks of overusing supplements and how your health boost could become a serious threat to your wellbeing.
Think chia seeds are for everyone? Think again! A medical expert exposes the dangerous side effects and reveals which groups should steer clear of these trendy superfoods.
Dr. K. S. S. Bhat from Jayadeva Institute presents revolutionary findings about cardiovascular complications in HIV patients at prestigious American College of Cardiology conference in Atlanta.
The Centers for Disease Control and Prevention, America's premier health agency, faces internal chaos and communication failures that threaten public health safety. Learn why experts are sounding the alarm.
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
Discover which everyday 'healthy' foods could be secretly damaging your health based on your medical conditions. A leading Russian cardiologist exposes the hidden dangers.
Popular anti-dandruff shampoos contain coal tar - but this ingredient carries hidden risks for your hair and scalp. Discover the concerning side effects and safer alternatives.
Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?
Discover the terrifying truth about nail-biting! From dental disasters to chronic infections, learn why this common habit is more dangerous than you think.
Medical expert warns against using common household products like coconut oil, body lotions, and saliva as intimate lubricants - discover the surprising health risks and safer alternatives.
Thinking of buying an under-construction property? Discover the hidden advantages, risks, financial implications, and expert tips to make an informed decision about your home investment.