Category : Search result: mens wellness supplements


5 Omega-3 Supplements That Fix Hair & Skin

Struggling with pollution, stress, and dry skin? Discover the 5 best Omega-3 supplements—fish oil, krill, algae, and more—that actually work for hair growth and radiant skin in India's urban life.

Vitamin D Overdose: Heart & Kidney Risks Explained

A Mumbai cardiologist clarifies social media claims on Vitamin D supplements. Learn why unsupervised use can lead to toxicity, affecting heart rhythm and kidneys. Always get a blood test first.

Legacy Ayurveda Brands Adapt to Gen Z Wellness Trends

Facing competition from digital-first startups, century-old Ayurvedic and Unani brands like Dabur and Hamdard are overhauling products and messaging to appeal to India's health-conscious Gen Z. Discover how the $40 billion wellness market is evolving.

Pune Senior's Heart Health Transformed at Patanjali

Sunil Kumar, 70, from Pune, overcame chronic heart issues with a personalized Ayurveda, yoga, and pranayama program at Patanjali Wellness, Haridwar. Discover his journey to a healthier heart.

4 Weight Loss Supplements Dietitians Don't Recommend

Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.

Supplements Fail Without Sleep & Stress Fixes

Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.

Omega-3s: Proven Heart Benefits & Dietary Sources

New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.

Astragalus: Traditional Herb for Kidney & Immune Health

Explore the science behind Astragalus root, a traditional Chinese herb gaining popularity for kidney support, immune boost, and other health benefits. Learn about its forms, dosage, and crucial safety warnings.

Mixing Aspirin with Fish Oil Caused Fatal Brain Hemorrhage

An AIIMS neurosurgeon shares a tragic case where a patient died from a brain bleed after mixing daily aspirin with fish oil supplements without consulting his doctor. Learn the deadly risks of combining blood thinners.

ICMR's Guide to Adding Protein to Your Diet Correctly

ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.

Zydus Wellness stock cools post Comfort Click deal

Zydus Wellness's stock surged after acquiring UK's Comfort Click for ₹2,380 crore but has since retreated. We analyze if the deal is sound strategy or if market enthusiasm was premature.

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