Why Amla & Kacchi Haldi on Empty Stomach Works
Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.
Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.
Fight seasonal ailments, cold, cough & fever with this immunity-boosting Barley Chicken Paneer soup recipe. Loaded with antioxidants & protein, it aids faster recovery. Try it now!
This week, Saturn urges Pisces to find emotional clarity through discomfort. Explore love, career, money, and health forecasts, plus a powerful Vedic remedy for inner strength. Discover your path to peace.
This week, Saturn urges Sagittarius to slow down and honour true inspiration for growth in love, career, finance, and health. Discover the planetary guidance and a special Vedic remedy.
As major transits impact life areas, Indian astrologers recommend 7 Vedic rituals to mend planetary weaknesses for a smoother transition into the new year. Discover the remedies.
Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Tennis legend Venus Williams opens up about her 30-year private health battle with uterine fibroids and adenomyosis. Learn about the symptoms, impact, and her journey to treatment. Read her inspiring story.
Karnataka's mandatory paid menstrual leave policy is opposed by hoteliers. Deputy CM DK Shivakumar defends it as government policy for equality. Read the latest developments.
Baghpat district launches NIRA with UNICEF & Red Cross to provide reusable cotton pads, combating India's massive menstrual waste crisis. A sustainable step for health and environment.
Karnataka introduces a landmark policy granting female government employees one day of paid menstrual leave each month, aiming to promote health and gender equity.
The Bengaluru Hotels Association has filed a petition in the Karnataka High Court against the state's mandatory menstrual leave policy, calling it arbitrary and against natural justice. Read the full details.
Gujarat Biotechnology University receives Rs 1.3 crore from Gates Foundation for innovative RNA-based solutions to combat Heavy Menstrual Bleeding, aiming to transform women's healthcare in underserved regions.
Aries, Saturn's energy brings karmic lessons this week. Find emotional maturity in love, structured focus in career, and financial discipline. Trust the process for steady clarity.
Supreme Court examines guidelines to protect women's dignity during menstruation after sanitation workers were forced to send pad photos. Read about this landmark case.
Discover how daily ajwain water consumption improves digestion, aids weight loss, boosts heart health and relieves respiratory issues. Start your wellness journey today!
Discover how Kulith Prasam, a traditional horse gram drink, can help reduce LDL cholesterol and improve heart health. Get the simple recipe and expert insights inside.
Leading medical experts in Lucknow confirm Covid vaccines are safe, dispelling myths linking them to heart issues and infertility. Learn the facts about vaccine safety and real health threats.
India discusses normalizing periods at work with paid menstrual leave. Opponents worry about productivity impact and women's career advancement. Read the full analysis.
India's 5th Menstrual Health Management Summit 2025 unites government, NGOs & corporations to strengthen menstrual health mission. Join the movement for period equity!
Experiencing cramps when not menstruating? Discover 7 common causes from ovulation to digestive issues, learn management tips, and know when to consult a doctor.
India's drug regulator moves to end license-free cough syrup sales in villages after DEG contamination killed 24 children. New rules aim to strengthen rural drug safety.
Discover the surprising reasons behind delayed periods beyond pregnancy. Learn about stress, PCOS, thyroid issues and when to consult a doctor. Take control of your menstrual health today!
Indian courts uphold personal liberty through landmark rulings against illegal detention. Learn about constitutional safeguards, legal remedies, and recent compensation cases.
Discover Bajre ki Raab, the traditional pearl millet drink from Rajasthan and Gujarat that boosts immunity and provides warmth during harsh winters. Learn its benefits and recipe.
Is frequent urination during your period normal? Discover the hormonal and physical reasons behind it, when to see a doctor, and simple management tips for Indian women.
A new study proves warm salt water gargling eases sore throat pain and swelling. Learn the correct method and how this simple home remedy provides relief.
Karnataka govt mandates 12 days paid menstrual leave annually for women workers in Bengaluru. A landmark step for women's health & workplace equality. Learn more!
Karnataka government introduces mandatory paid menstrual leave for working women. Learn how this progressive policy impacts employees and workplaces across the state.
Supreme Court Bar Association challenges Maharshi Dayanand University's period shaming of women workers. Read about the legal battle for menstrual dignity.