Category : Search result: menstrual cramps remedy


Why Amla & Kacchi Haldi on Empty Stomach Works

Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.

Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret

Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!

Pumpkin Seeds: A Natural Aid for PMS Symptoms

Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.

Gujarat University Gets Gates Grant for Menstrual Health

Gujarat Biotechnology University receives Rs 1.3 crore from Gates Foundation for innovative RNA-based solutions to combat Heavy Menstrual Bleeding, aiming to transform women's healthcare in underserved regions.

Aries Saturn Horoscope: Patience Brings Clarity

Aries, Saturn's energy brings karmic lessons this week. Find emotional maturity in love, structured focus in career, and financial discipline. Trust the process for steady clarity.

India Debates Menstrual Leave at Workplaces

India discusses normalizing periods at work with paid menstrual leave. Opponents worry about productivity impact and women's career advancement. Read the full analysis.

6 Reasons Your Period Is Late Besides Pregnancy

Discover the surprising reasons behind delayed periods beyond pregnancy. Learn about stress, PCOS, thyroid issues and when to consult a doctor. Take control of your menstrual health today!

Bajre ki Raab: Traditional Winter Immunity Drink

Discover Bajre ki Raab, the traditional pearl millet drink from Rajasthan and Gujarat that boosts immunity and provides warmth during harsh winters. Learn its benefits and recipe.

Why You Pee More on Your Period: Causes & Tips

Is frequent urination during your period normal? Discover the hormonal and physical reasons behind it, when to see a doctor, and simple management tips for Indian women.

Science Confirms Salt Water Gargling Works

A new study proves warm salt water gargling eases sore throat pain and swelling. Learn the correct method and how this simple home remedy provides relief.

Page 1 of 2