Category : Search result: menstrual health policy


Malti Chahar opens up on adenomyosis, painful childhood

Bigg Boss 19's Malti Chahar reveals her severe period pain due to adenomyosis, leading to monthly hospitalisation. She also details a difficult childhood marked by family conflict and restrictions. Read her full story.

Nagpur Duo Completes 22,000km Bharat Parikrama in Car

Dr Anshuaja Kimmatkar & Lakshmi Mathre from Ramtek finished a grueling 22,000km road trip across India in 2 months, 23 days. Their journey promoted women's empowerment & health awareness. Read their inspiring story.

DH Speak Out Panel Debates Key Issues on Dec 23, 2025

Deccan Herald's 'Speak Out' panel on December 23, 2025, tackled crucial topics including the Karnataka government's new policy, the impact of the NEP, and the future of Indian sports. Read the full discussion.

Butternut Squash: A Winter Superfood for Health

Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!

Mother's endometriosis ignored by NHS for 22 years

Sonia Shannon's severe pelvic pain was dismissed as menstrual cramps by the NHS for over two decades, leading to organ damage. Her story highlights systemic delays in endometriosis diagnosis in the UK.

Polluted Air Linked to 33x Higher Risk of Menstrual Pain

A 2021 study reveals prolonged exposure to air pollutants like PM2.5 can increase dysmenorrhea risk up to 33 times. As Delhi's AQI remains hazardous, experts warn menstrual health is now a public issue. Learn protective measures.

Ayurvedic Tips for Women's Hormonal Health & Menstrual Balance

Struggling with PCOS, irregular periods, or mood swings? Ayurveda expert Stuti Ashok Gupta shares simple dinacharya tips on diet, warm foods, and morning rituals for natural hormonal healing. Your body responds to rhythm, not extremes.

Foods to Eat During Your Period for Relief

Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.

How Lobbying Undermines Public Health in India

A doctor's encounter with Punjab farmers reveals a dangerous public trust in flawed regulations. Explore how lobbying manipulates science and endangers lives. Read more.

300 Mangaluru Students Receive Free Sanitary Pads

Govt First Grade College in Kavoor held a menstrual health awareness drive, distributing free biodegradable pads to 300 girls. The initiative, sponsored by a US couple and an NGO, will be held bi-monthly.

2,000+ Get Free Checkups at CM Health Fair

Chief Minister Health Fair provided free checkups, medicines & specialist consultations to thousands across urban & rural primary health centres. Learn about the key health initiatives.

Seed Cycling: Social Media Trend for Hormonal Health

Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.

Pumpkin Seeds: A Natural Aid for PMS Symptoms

Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.

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