Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
A doctor's social media post on period diarrhea went viral for its honest take. Learn the science behind prostaglandins, hormones, and when to seek help.
Govt First Grade College in Kavoor held a menstrual health awareness drive, distributing free biodegradable pads to 300 girls. The initiative, sponsored by a US couple and an NGO, will be held bi-monthly.
Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Tennis legend Venus Williams opens up about her 30-year private health battle with uterine fibroids and adenomyosis. Learn about the symptoms, impact, and her journey to treatment. Read her inspiring story.
Karnataka's mandatory paid menstrual leave policy is opposed by hoteliers. Deputy CM DK Shivakumar defends it as government policy for equality. Read the latest developments.
Baghpat district launches NIRA with UNICEF & Red Cross to provide reusable cotton pads, combating India's massive menstrual waste crisis. A sustainable step for health and environment.
Karnataka introduces a landmark policy granting female government employees one day of paid menstrual leave each month, aiming to promote health and gender equity.
The Bengaluru Hotels Association has filed a petition in the Karnataka High Court against the state's mandatory menstrual leave policy, calling it arbitrary and against natural justice. Read the full details.
Gujarat Biotechnology University receives Rs 1.3 crore from Gates Foundation for innovative RNA-based solutions to combat Heavy Menstrual Bleeding, aiming to transform women's healthcare in underserved regions.
Learn to distinguish between flu and common cold in children with these crucial symptoms. Protect your child's health this winter season with expert guidance.
Supreme Court examines guidelines to protect women's dignity during menstruation after sanitation workers were forced to send pad photos. Read about this landmark case.
Struggling to identify if it's cold, flu, or COVID? Learn about overlapping symptoms, testing importance, and expert insights for accurate diagnosis and care.
Leading medical experts in Lucknow confirm Covid vaccines are safe, dispelling myths linking them to heart issues and infertility. Learn the facts about vaccine safety and real health threats.
A 31-year-old patient experienced brief chest pain a week before his heart attack. Doctor explains early warning signs, symptoms in men & women, and crucial tests for early detection.
India discusses normalizing periods at work with paid menstrual leave. Opponents worry about productivity impact and women's career advancement. Read the full analysis.
India's 5th Menstrual Health Management Summit 2025 unites government, NGOs & corporations to strengthen menstrual health mission. Join the movement for period equity!
Experiencing cramps when not menstruating? Discover 7 common causes from ovulation to digestive issues, learn management tips, and know when to consult a doctor.
Discover the surprising reasons behind delayed periods beyond pregnancy. Learn about stress, PCOS, thyroid issues and when to consult a doctor. Take control of your menstrual health today!
Is frequent urination during your period normal? Discover the hormonal and physical reasons behind it, when to see a doctor, and simple management tips for Indian women.
Karnataka govt mandates 12 days paid menstrual leave annually for women workers in Bengaluru. A landmark step for women's health & workplace equality. Learn more!
Karnataka government introduces mandatory paid menstrual leave for working women. Learn how this progressive policy impacts employees and workplaces across the state.
Supreme Court Bar Association challenges Maharshi Dayanand University's period shaming of women workers. Read about the legal battle for menstrual dignity.
Karnataka introduces mandatory menstrual leave policy for working women aged 18-52. Learn how this progressive move impacts women's health and workplace rights in India.
Kattakada in Kerala pioneers girl-friendly rooms in schools for menstrual hygiene management, breaking taboos and ensuring dignity for students during periods.
Discover 6 proven health benefits of Moringa powder from Ayurveda. Learn how this ancient remedy aids diabetes, cramps, skin & heart health. Try it today!
Cardiologist reveals why women often miss silent heart attack symptoms and how to spot the subtle warning signs before it's too late. Essential reading for women's heart health.
Harvard scientists create revolutionary mouse model with human-like menstrual cycle, opening new frontiers in understanding endometriosis, infertility, and reproductive disorders that affect millions of Indian women.
Persistent itchy skin might be more than just dry skin - it could signal serious kidney issues. Learn about uremic pruritus, its warning signs, and effective management strategies to protect your kidney health.