The Moon transitions to Krishna Paksha Ekadashi today, fostering deep reflection and emotional release. Discover personalised affirmations and manifestation cues for your zodiac sign to harness this contemplative energy.
On National Youth Day 2026, experts share five simple, daily mental health habits every young person in India can follow to build resilience and well-being. Start your journey today!
A UPSC aspirant's story of 5-year isolation highlights mental health crisis. Experts explain the impact and how to rebuild life after competitive exams. Read more.
The Moon enters the waning phase of Krishna Paksha Navami. This period calls for introspection, completing tasks, and emotional release before the New Moon. Discover personalised affirmations for your zodiac sign.
The Moon shifts to Krishna Paksha Navami at 10:20 a.m. This Waning Crescent phase is for introspection & release. Discover personalised affirmations for all 12 zodiac signs to navigate the day.
Amanda Seyfried opens up about her extreme OCD diagnosis at 19, medication, and management tools in a candid Vogue 2026 interview. Her story normalizes mental health struggles. Read her inspiring journey.
An 18-year-old mentally ill woman reunited with family in Nagpur after her brother's relentless search and a 170km bike journey. This marks the 176th reunion at Regional Mental Hospital since 2023. Read this heart-warming story of love overcoming supersti
An 18-year-old mentally ill woman, missing for 4 months, was reunited with her brother in Nagpur after persistent efforts by a hospital social worker, overcoming police denials.
The Moon transitions into the Ashtami phase today at 8:23 AM. Discover how this Waning Crescent energy influences each zodiac sign for spiritual clarity and release. Read for personalised affirmations.
The ISMHAA National Summit in Delhi united leaders to launch a national movement, announce a dedicated fund, and set a 2030 goal for mental health support. Discover the roadmap.
Socialite Shalini Passi's response to a Gen Z's mental health confession ignites conversation on dismissing children's struggles. Experts explain why kids seek non-parental support.
Indians are ditching failed New Year resolutions for powerful affirmations. Experts reveal how to set realistic 2026 intentions for mental health, career, and personal growth. Learn the right way!
Astrologers reveal key mental health focus areas for each zodiac sign in 2026. From Aries slowing down to Pisces controlling emotions, find your celestial self-care plan.
The Moon is in its Waning Gibbous phase, moving through Krishna Paksha Shashthi. Discover personalised affirmations and manifestation cues for your zodiac sign to harness this period of reflection and release.
Today's Waning Gibbous Moon aligns with Krishna Paksha Panchami, a sacred time for mindful release and reflection. Discover personalised zodiac affirmations and manifestation cues for this introspective phase.
The Moon transitions to Krishna Paksha Chaturthi at 8:01 AM, marking a potent time for release and clarity. Discover personalised affirmations for your zodiac sign to navigate this waning phase.
LOA expert Mitesh Khatri exposes why the popular 21-day affirmation technique often fails. Discover the real mindset shift needed for true manifestation and conscious living. Watch the full video for a reality check.
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
More than 300 medical professionals across India have sought confidential mental health support from the FAIMA helpline, launched after a series of suicides. Exam stress and workload are key triggers.
A shocking report by the Indian Psychiatric Society reveals over 80% of mental health patients in India do not get timely care. Learn about the critical shortage of professionals and the urgent need for action.
The Indian Psychiatric Society reveals over 80% of Indians with psychiatric disorders receive no care, citing stigma and lack of access as key barriers. Urgent action is needed.
The Moon transitions to Dwitiya Tithi after 12:29 PM. This waning gibbous phase is ideal for gentle release and reassessing priorities. Discover personalised affirmations for your zodiac sign to harness this softer energy.
Discover powerful affirmations for the first Full Moon of 2026, Paush Purnima, based on your birth date and ruling planet. Manifest your desires with these spiritual guides.
Harness today's Full Moon energy for clarity and emotional awareness. As Krishna Pratipada approaches, get personalised affirmations and manifestation cues for your zodiac sign. Read your guide now.
Former AOA singer Kwon Mina shared alarming posts on Jan 1, detailing a suicide attempt, past sexual assault, and self-harm. She pleads for someone to listen to her story. If you're struggling, seek help immediately.
The Moon enters its Waxing Gibbous phase, syncing with Shukla Chaturdashi at 6:53 PM. Discover personalised affirmations and manifestation cues for your zodiac sign to harness this celestial energy.
With 1 in 4 Indian youth facing mental health issues, experts urge a societal shift. Learn why emotional literacy and community support are crucial for building a resilient future.
The first Waxing Gibbous Moon of the year aligns with Shukra Paksha Trayodashi, offering a powerful day for spiritual cleansing and removing karmic blocks. Discover personalized zodiac affirmations for manifestation.
As 2025 ends, many in India are choosing introspection over parties. Discover how New Year's Eve affirmations foster gratitude, reduce anxiety, and set a purposeful tone for 2026. Read more.
Spiritual guide Sister BK Shivani advises parents to replace control with understanding. Learn how emotional energy, not words, shapes children and fosters a healthy bond.