Category : Search result: mental health at work


Remote Work Becomes a Rare Perk for Top Talent in 2025

The 'new normal' of remote work is fading. As companies like Instagram mandate returns, flexibility is now a scarce commodity reserved for the most valuable employees. Discover the new 'hybrid hierarchy' shaping India's workplaces.

Top 5 Countries for Best Work-Life Balance

Discover the 5 nations with the best work-life balance, from the Netherlands' flexible culture to New Zealand's people-first approach. Learn what makes them ideal for professionals.

The Hidden Cost of Being 'Always Busy'

Chronic busyness is a modern epidemic, silently draining mental health and relationships. Learn why constant activity isn't productivity and how to reclaim rest. Take the Habit Index 2025 survey for a chance to win a ₹5000 Amazon voucher!

How Gen Z's Internet Slang is Changing Therapy

Young Indians are using terms like 'lore drop' and 'avoidant attachment' in therapy, reshaping mental health conversations. Discover the challenges and opportunities this presents.

10 Mental Health Tips for 2026 You Need

As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.

How Gen Z's Social Media Lingo is Changing Therapy

Indian therapists face a new challenge as Gen Z clients use terms like 'gaslighting' and 'avoidant attachment' from social media, reshaping therapy sessions and self-diagnosis trends. Explore the impact.

Mental Health Session Empowers Teachers & Students

An interactive session on mental health was held for teachers and students at a local school, focusing on coping strategies and emotional well-being. Learn how such initiatives are crucial for the school community.

India's New National Mental Health Survey Launched

India launches NMHS-2, its first national mental health survey since 2015, covering all states & UTs. It aims to assess post-pandemic mental illness burden and guide policy. Read the key details.

Astro Zindagi's Neeraj Dhankher on Women's Rest

Vedic Astrologer Acharya Neeraj Dhankher advises women to release the burden of constant productivity. Discover why today is for rest, not proving your worth. Embrace stillness for love, career, and health.

10 reminders for working moms feeling guilty

Feeling guilty about balancing work and family? Here are 10 powerful reminders every working mother in India needs to hear to let go of the guilt and embrace her strength.

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