7 Ways Inactivity Damages Your Body
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
Category : Search result: mental health facilities Punjab
Exercise for Happiness: The Science-Backed Formula
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
Deepika praises Jemimah Rodrigues for anxiety revelation
Bollywood superstar Deepika Padukone praises Indian cricketer Jemimah Rodrigues for speaking openly about her mental health journey and anxiety struggles in a powerful show of solidarity.
Brain Reset in 5 Minutes: Micro-Breaks Magic
New research shows that taking just 5-minute micro-breaks can significantly improve mental focus, reduce stress, and enhance overall productivity. Discover the science behind these powerful pauses.
Sean's Reminder: Pause, Breathe, Love Life's Moments
Discover how Sean's heartfelt message about mindfulness and appreciating life's small moments is resonating with millions across India and beyond.
Jemimah Rodrigues Opens Up About Mental Health Battles
Indian cricket star Jemimah Rodrigues opens up about mental health battles, inspiring athletes worldwide with her courageous vulnerability and advocacy for psychological well-being in sports.
Dehradun's Healthcare Revolution: Medical Hub Emerges
Discover how Dehradun transformed from a quiet hill station into Uttarakhand's premier healthcare destination, offering advanced medical facilities and attracting patients nationwide.
Tript Bajwa resigns from Punjab anti-sacrilege committee
Congress leader Tript Rajinder Singh Bajwa steps down from Punjab Assembly's anti-sacrilege bill committee, citing personal reasons in sudden political move.
New Sports Complex Inaugurated in Chandigarh School
Chandigarh unveils state-of-the-art sports complex at Government Model Senior Secondary School, Sector 33, featuring modern facilities to nurture young athletic talent.
Gurdaspur de-addiction centre runs illegally for 18 months
Red Cross de-addiction centre in Gurdaspur has been operating without mandatory license for 1.5 years, raising serious concerns about patient safety and regulatory oversight in Punjab's healthcare system.
Punjab Youth Drug Crisis: Unemployment & Family Strife Blamed
Ludhiana study reveals unemployment, family conflicts, and easy drug access are creating a devastating addiction crisis among young Indians. Experts warn urgent intervention needed.
Gas Leak Panic Grips Punjab Border Villages
A suspected hazardous gas leak has triggered mass panic in Punjab's Nangal border villages, with dozens hospitalized and emergency response teams deployed to contain the situation.
5 Daily Habits to Beat Mental Fatigue & Improve Focus
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Akshaya Navami Health Horoscope: Emotional Balance for 4 Signs
Discover how Akshaya Navami on October 31, 2025, brings mental peace and emotional stability to Taurus, Cancer, Libra, and Pisces in our daily health horoscope.
Sharjah Ruler Opens Advanced Marine Research Centre
His Highness Sheikh Dr. Sultan bin Muhammad Al Qasimi inaugurates advanced Marine Science Research Centre in Khorfakkan, featuring state-of-the-art laboratories and research vessels to study Arabian Gulf marine life.
Anuradha Upadhyay Opens Up About Depression Battle
TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.
76 Railway Stations to Get Permanent Passenger Holding Areas
Railway Minister Ashwini Vaishnaw approves ambitious plan to transform passenger experience at 76 key railway stations across India with state-of-the-art holding areas.
Cyberchondria: How Online Health Searches Fuel Anxiety
Discover why constantly searching symptoms online creates a vicious cycle of health anxiety and learn expert strategies to break free from digital hypochondria.
Keto Diet May Help Fight Depression: Research
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Punjab Bypolls: AAP's Tarn Taran Test
As Punjab gears up for crucial bypolls, all eyes are on Tarn Taran where AAP aims to defend its assembly seat against formidable opposition from Congress and Akali Dal.
Punjab CM to lay Bikraur College foundation stone in Nov
Punjab Chief Minister Bhagwant Mann announces foundation stone laying ceremony for Bikraur Government College in November, marking a significant expansion of educational infrastructure in Amritsar district.
CII Welcomes Punjab's Industrial Reforms, Relief for Business
Confederation of Indian Industry welcomes Punjab government's sweeping reforms eliminating 8,500 compliances and decriminalizing 700 provisions, creating business-friendly environment.
Magic Johnson: Music Helped My Mental Health During Fame
NBA legend Magic Johnson opens up about his secret weapon against fame-induced stress and mental health struggles - the healing power of music and its calming influence.
Noida International Airport: Complete Guide to Facilities
Discover everything about Jewar's Noida International Airport - seamless connectivity options, world-class facilities, and transport links that make travel effortless for passengers.
Home Guards Deployed in Odisha Jails Amid Staff Crunch
Odisha government deploys home guards in prisons across the state to address severe staff crunch. Strategic move aims to bolster security and maintain order in correctional facilities.
Beyond ChatGPT: 5 Expert Mental Health Tips
Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.
VP Radhakrishnan opens modern dharamshala in Kashi
Vice President CP Radhakrishnan inaugurates state-of-the-art dharamshala in Varanasi, enhancing pilgrim facilities in the spiritual capital. Modern amenities for devotees visiting Kashi.
Steven Finn Reveals Mental Health Struggles in Ashes
Exclusive: Former England fast bowler Steven Finn opens up about his mental health battles during the 2013-14 Ashes series, detailing the overwhelming pressure that nearly ended his career.
PurpleNest: Building a Mentally Healthier India
Discover how PurpleNest Counselling, founded by Nehal Vrks, is revolutionizing mental healthcare in India through technology and accessible therapy solutions.
Food Noise: What It Is And How To Stop It
Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.
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