5 Daily Habits to Beat Mental Fatigue & Improve Focus
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Discover how Akshaya Navami on October 31, 2025, brings mental peace and emotional stability to Taurus, Cancer, Libra, and Pisces in our daily health horoscope.
TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.
Bollywood actress Yuvika Chaudhary reveals her traumatic 3-year IVF battle, financial losses, and emotional turmoil in exclusive interview about fertility struggles.
Discover why constantly searching symptoms online creates a vicious cycle of health anxiety and learn expert strategies to break free from digital hypochondria.
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
NBA legend Magic Johnson opens up about his secret weapon against fame-induced stress and mental health struggles - the healing power of music and its calming influence.
Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.
Exclusive: Former England fast bowler Steven Finn opens up about his mental health battles during the 2013-14 Ashes series, detailing the overwhelming pressure that nearly ended his career.
Discover how PurpleNest Counselling, founded by Nehal Vrks, is revolutionizing mental healthcare in India through technology and accessible therapy solutions.
Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.
New research reveals the shocking paradox of Generation Z - constantly connected online yet experiencing unprecedented loneliness. Discover why digital natives are struggling with real-world connections.
New medical research reveals how diabetes is dramatically impacting fertility rates among young Indians. Learn about the warning signs and preventive measures.
Discover how Himachal Pradesh is overcoming limited mental health resources through community support systems and traditional healing practices.
A comprehensive House Judiciary Committee report alleges concerning cognitive decline in President Biden, questioning his fitness for office with testimonies from special counsel interviews.
Discover powerful literary companions that offer practical wisdom, emotional healing, and psychological insights to enhance your mental health and emotional resilience.
Exclusive investigation into Satara doctor's suicide reveals no formal complaint was filed despite alleged harassment. Health department committee uncovers troubling details in Maharashtra medical tragedy.
Groundbreaking research from OpenAI uncovers disturbing mental health patterns among AI users, with millions seeking help for suicidal thoughts through ChatGPT conversations.
Discover how community-driven initiatives and everyday compassion are transforming mental health support and saving lives across India through innovative suicide prevention strategies.
Shocking OpenAI report reveals deep emotional dependency as users turn to ChatGPT for mental health support and suicide discussions. Exclusive insights into AI's psychological impact.
Groundbreaking research exposes the terrifying connection between night shift work and increased heart attack risk. Scientists reveal why your work schedule could be a silent killer.
Discover the key characteristics that set mentally resilient individuals apart. Learn how emotional intelligence, adaptability, and inner strength create unstoppable personalities.
Jagriti fame actress Titiksha Shrivastava opens up about her mother's struggle with depression, sharing how the experience changed her perspective on mental health awareness and family support.
Discover the fascinating science of interoception - your body's internal GPS that senses hunger, pain, and emotions. Learn how this sixth sense impacts your mental health and daily wellbeing.
The Punjab and Haryana High Court questions the Centre's delay in approving crucial mental healthcare rules, highlighting concerns about implementation of the Mental Healthcare Act 2017.
Discover the powerful scientific evidence behind why flashing those pearly whites every day can boost your mood, strengthen immunity, and even help you live longer.
Discover how integrated fertility networks are transforming IVF treatment across India, making reproductive care more accessible and trustworthy for millions.
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Yamunanagar district welcomes a state-of-the-art fertility clinic inaugurated by Mayor Madan Chauhan, offering advanced reproductive treatments and renewed hope for couples facing infertility challenges.
Groundbreaking research reveals how your gut microbiome directly influences brain function and mental clarity. Discover the dietary changes that can clear brain fog and boost cognitive performance.