Rohit Sharma: How strategic break fueled Australia comeback
Indian cricket captain Rohit Sharma opens up about how calculated time off transformed his performance, leading to a dominant display in the ongoing Australia series.
Category : Search result: mental refresh
Dysthymia Explained: Baek Sehee's Mental Health Memoir
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
The Slow Revolution: Why Indians Are Choosing Slowness
In our hyper-connected world of instant gratification, a growing movement of Indians is embracing slowness as the ultimate form of rebellion and self-care. Discover how decelerating could be your fastest route to happiness.
Pune Doctor's Suicide: Colleagues Remember Helpful Professional
Tragedy strikes Pune's medical community as Dr. Shreyas Bhave ends his life, leaving colleagues devastated. The 26-year-old doctor was remembered as exceptionally helpful and professionally sound.
Social Media's Identity Crisis: Bengaluru Experts Warn
Bengaluru experts reveal the psychological challenges of developing authentic self-identity in the age of social media filters and digital personas.
Why People Don't Post Photos on Social Media
Discover the fascinating psychological factors that explain why certain individuals maintain a photo-free presence on social media platforms, from privacy concerns to authentic self-expression.
Paracetamol's Mental Side Effects Revealed
New research reveals that paracetamol, India's most trusted painkiller, may have unexpected psychological side effects affecting your emotions and decision-making abilities.
Optical Illusion: Find 3 Differences in 12 Seconds
Only 5 out of 50 people can solve this visual challenge! Test your observation skills with this brain-teasing optical illusion that's taking the internet by storm.
Parmeet Sethi on son's depression & Kapil Sharma royalties
In an exclusive heart-to-heart, Parmeet Sethi gets candid about his son Aaryamann's depression journey, demands royalties from Kapil Sharma, and shares intimate details of his life with Archana Puran Singh.
Brain's Nightly Cleanse: Optimal Sleep Position Revealed
New research reveals how your sleeping position activates your brain's natural cleaning system, flushing out toxins while you dream. Discover the science behind optimal brain health during sleep.
Bill Gates' 5 Daily Happiness Habits That Money Can't Buy
Discover Microsoft co-founder Bill Gates' powerful formula for lasting happiness through simple daily practices that transform your mindset and life satisfaction.
When to Cut Ties: 7 Signs of Toxic Relationships
Discover the psychological red flags that signal it's time to end draining relationships. Expert advice from psychologist Sunita Ahuja on emotional boundaries and self-preservation.
Heavy Phone Case Fights Screen Addiction
Discover how a heavy, intentionally inconvenient smartphone case is helping users worldwide break free from digital addiction and reclaim their real lives.
Morning Routine for Mental Health: Beat Anxiety Naturally
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
MBBS student dies by suicide in Kota over poor grades
A 21-year-old MBBS student from Rajasthan's coaching capital Kota dies by suicide after failing exams, highlighting the intense academic pressure on medical aspirants. Latest in a series of student tragedies.
TikTok Star Emman Atienza Dies by Suicide at 19
The sudden death of 19-year-old Filipino TikTok influencer Emman Atienza has sparked urgent conversations about mental health and the pressures faced by young content creators in the digital age.
How modern life transformed our walking patterns
Discover how technology and urban lifestyles are transforming our natural movement patterns from leisurely strolls to frantic sprints, impacting our mental and physical health.
Mother's plea: Keep phones out of kids' bedrooms
A grieving Virginia mother shares her tragic story after her 13-year-old daughter's suicide, urging parents to establish phone-free bedrooms for children's mental health and safety.
Pakistan SC: Mental Abuse Valid Divorce Ground, Khula Rights Upheld
Pakistan's Supreme Court delivers historic verdict recognizing psychological abuse as valid grounds for khula, empowering women's right to divorce without husband's consent.
Emman Atienza, 19, Dies After Mental Health Battle
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
5 Mental Exercises That Reverse Brain Aging
Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.
5 Hollywood Films Exploring Stockholm Syndrome Psychology
Explore how Hollywood cinema portrays Stockholm Syndrome through five compelling films, from psychological thrillers to intense dramas that capture this complex psychological phenomenon.
Ira Khan celebrates completing therapy journey
Aamir Khan's daughter Ira Khan opens up about completing therapy, sharing her excitement for a 'non-illness life' in an emotional Instagram revelation that's winning hearts online.
The Art of Escapism: Why We Need to Play More
Discover how embracing play and escapism can reduce stress, boost creativity, and improve overall well-being in today's demanding world.
Indian Chess Players Face Dual-Tournament Stress Crisis
Indian chess players reveal the intense mental strain of competing in two simultaneous tournaments daily. Exclusive insights into the psychological challenges of modern chess demands.
Soda Drinks Increase Depression Risk in Women
New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.
Kohli's Adelaide Chat Magic: Head Falls Immediately
Watch how Virat Kohli's strategic mid-pitch conversation led to Travis Head's immediate dismissal in a brilliant display of mental warfare during India vs Australia 2nd ODI.
Bumrah names wife Sanjana as his 3 AM friend
Indian cricket star Jasprit Bumrah opens up about his wife Sanjana Ganesan being his ultimate support system, childhood influences, and the secrets behind his mental strength in exclusive interview.
MPs Embark on Spiritual Vipassana Journey in Hyderabad
Discover how Indian parliamentarians are embracing ancient Vipassana meditation for mental clarity and spiritual growth at Hyderabad's Dhamma Nagajjuna centre.
Arbaz Patel's Incredible Weight Loss Transformation Revealed
Exclusive: Reality TV star Arbaz Patel reveals his dramatic weight loss journey after 'Rise and Fall', sharing how he achieved physical and mental transformation through disciplined lifestyle changes.
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