Category : Search result: mental wellness apps

7 Daily Habits to Live Happier: Science-Backed Tips for 2025

7 Daily Habits for a Happier Life in 2025

Discover 7 science-backed daily habits that can transform your happiness levels. Learn how simple changes in social connection, digital diet, and mindset can bring more joy to your life.

Yoga Beats Venting for Anger: 2024 Study Reveals Surprising Findings

Yoga Beats Venting for Anger: Study Reveals

New 2024 research shows venting increases anger while yoga and calming activities effectively reduce it. Discover science-backed ways to manage your emotions better.

Gen Z vs Bollywood Veterans: Ananya Panday's Mental Health Stance Sparks Heated Debate with Farah Khan & Twinkle Khanna

Ananya Panday defends Gen Z mental health views in Bollywood

Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo

Your Main Bank Account Is a Security Risk! Here's Why You Need a Digital Wallet for Daily Spends

Why Your Main Bank Account Isn't Safe for Daily Spends

Discover why using your primary bank account for daily transactions exposes you to fraud and financial risks. Learn how digital payment apps provide better security and convenience for everyday spending.

5 Simple Morning Meditation Practices for Beginners: Spiritual Guide Reveals Daily Habit Secrets

5 Morning Meditation Practices for Beginners

Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.

6 Powerful Anxiety Exercises to Find Instant Calm and Relaxation

6 Anxiety Exercises for Instant Calm

Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.

MindFlex Pilates Hub Marks First Anniversary: A Year of Transformative Wellness in India

MindFlex Pilates Hub Celebrates One Year of Wellness

Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.

Made-in-India Apps Gain Momentum: Koo, Hike & Others Challenge Global Giants

Indian Social Media Apps Challenge Global Giants

Indian social media platforms are witnessing unprecedented growth as users seek homegrown alternatives to global tech giants. Discover how apps like Koo and Hike Messenger are reshaping digital communication.

Claudia Ciesla's Incredible Wellness Transformation: From Stress to Serenity

Claudia Ciesla's Wellness Transformation Journey

German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.

Ashwagandha: India's Ancient Answer to Modern Stress? Simple Ways to Add This Superherb to Your Diet

Ashwagandha: Natural Stress Relief & Daily Usage Tips

Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.

Apple Brings Final Cut Pro & Logic Pro to Web: Edit Videos & Music Directly in Your Browser!

Apple Brings Final Cut Pro & Logic Pro to Web

Apple makes professional creative tools accessible to everyone by launching Final Cut Pro and Logic Pro on the web. No Mac or iPhone required - start editing immediately!

Brain Fog Got You Down? Doctor Reveals 7-Day Plan to Supercharge Memory & Focus

Doctor's 7 Tips to Fix Brain Fog & Boost Memory

Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.

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