Bread-Omelette Daily: Health Effects Revealed
Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.
Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.
Discover how milk combined with grains, fruits, and nuts creates the perfect breakfast. Learn simple formulas for busy mornings and honor Dr. Verghese Kurien's legacy on National Milk Day.
Discover why microwaving water and milk poses serious burn risks and nutritional concerns. Learn safer alternatives to protect your family today.
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar hold breakfast meeting to resolve leadership confusion. Outcome expected to ensure effective governance for the state.
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar present united front after crucial meeting. Both leaders pledge to follow high command's decision on leadership.
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar's breakfast meeting ends without resolution, both leaders defer decision to Congress high command. Read full details about their united stance.
Karnataka Deputy CM DK Shivakumar meets Chief Minister Siddaramaiah for a crucial breakfast meeting amid internal party dynamics. Get the latest updates on the Congress power balance.
Karnataka Chief Minister Siddaramaiah has invited Deputy CM DK Shivakumar for breakfast following Congress high command's intervention. Read latest political developments.
Start your day with a protein-packed egg and spinach omelette. This easy recipe boosts iron, improves heart health, and keeps you full. Perfect for winter mornings!
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Discover 7 delicious winter fruit recipes to boost immunity and stay healthy this season. From oranges to guavas, transform seasonal fruits into culinary delights!
Discover 7 nutritious egg recipes perfect for Indian winters. From comforting soups to protein-rich khichdi, these dishes will keep you warm and nourished.
Expanding breakfast programs in schools nationwide can dramatically improve child nutrition and educational equity. Learn how this initiative could transform learning outcomes.
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
Nutrition experts reveal how skipping breakfast disrupts metabolism, increases diabetes risk, and promotes weight gain. Learn why your morning meal matters.
Discover 8 delicious, high-protein breakfast recipes combining eggs and paneer. These easy dishes boost energy, aid muscle growth, and keep you full longer. Perfect for a healthy Indian morning!
Discover 7 powerful morning routines that help Indian children focus better and achieve academic success. Transform chaotic mornings into a positive launchpad for learning.
Harvard-trained gastroenterologist reveals how your breakfast causes junk food cravings and the protein solution that keeps you full longer. Learn the science-backed fix.
Discover 7 traditional Indian curd recipes from different regions - perfect for healthy breakfasts, lunches and snacks. Easy to make and protein-rich!
Discover 7 easy microwave breakfast recipes perfect for busy Indian mornings. From Sevai Upma to Grilled Paneer Tikka - quick, tasty solutions! Try them today.
Nutrition experts warn against consuming these 4 common foods on empty stomach. Discover healthier alternatives and protect your digestive health today!
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Avoid these 4 common breakfast mistakes to boost metabolism and prevent health issues like diabetes. Learn the right time and way to eat your first meal.
Explore 6 delicious and high-protein green peas recipes perfect for the Indian winter. From classic Matar Paneer to healthy soups and stir-fries, boost your protein intake.
Discover the top 10 microwave ovens for Indian kitchens in 2025. Expert recommendations focus on safety, speed, and performance for your cooking needs.
Discover the 5 best solo microwaves of 2025 that simplify cooking in compact spaces. Perfect for students, bachelors, and small families seeking efficient heating solutions.
Discover 8 easy-to-make South Indian rice dishes perfect for light dinners. These flavorful one-pot meals are packed with nutrition and ideal for tiffin.
Discover whether soaking chia seeds in water or milk provides better health benefits for digestion, blood sugar control, and weight management. Make the right choice for your wellness goals!
Is your dirty microwave affecting food taste and breeding bacteria? Experts reveal simple, natural cleaning hacks using vinegar and lemon for a spotless, efficient appliance.
Celebrate Children's Day 2025 with these 5 delicious fusion recipes that combine taste and nutrition. Perfect treats to make your kids feel special!