India's 2026 Luxury NYE Trend: From Parties to Peace
Discover how India's luxury travellers are choosing serene, experiential stays over loud parties for New Year 2026. Explore six unique staycations for a mindful celebration.
Category : Search result: mindful movement
Health Resolutions for a Vibrant 2026: Expert Tips
Get ahead for 2026 with practical health resolutions from experts. Focus on sleep, mindful eating, and consistent fitness for lasting wellness. Start planning now!
Akali Movement: Punjab's Open Rebellion Against British
A scholar reveals how the Akali Movement was a calculated act of defiance against British colonial rule, marking a pivotal moment in India's freedom struggle. Discover the untold story.
Christmas Mulled Wine: Hidden Calories & Safe Sipping Tips
Mulled wine, a Christmas favourite, can pack 180-250 calories per mug. Expert tips from Dr Saptarshi Bhattacharya help you enjoy it mindfully this festive season.
2025 Christmas Gifting Trends: Intention Over Tradition
Explore how Christmas gifting in 2025 shifts from generic hampers to mindful, functional presents. Discover expert-recommended categories from footwear to chocolates for a meaningful festive season.
Barkha Sharma's 'Global Little Yogis' Book Promotes Kids' Wellness
Barkha Sharma's new book 'Global Little Yogis' empowers children worldwide with yoga and mindfulness. Published by Rupa, it's a tool for beautiful, mindful wellness. Discover how!
Seminar Highlights Karima Baloch's Role in Baloch Movement
A recent BNM seminar in Canada commemorated the life and activism of Karima Baloch, a pivotal figure in the Baloch freedom movement. Experts discussed her enduring legacy and Pakistan's alleged rights violations. Read more.
6 Japanese Habits for a Healthier, More Intentional Life
Discover six subtle Japanese rituals like Kaizen and Shun that can transform your daily rhythm, promoting mental clarity, better health, and mindful living. Start your upgrade today!
Astro Zindagi's Horoscope: Focus, Not Performance, Matters Today
Acharya Neeraj Dhankher's Vedic astrology guidance for women advises focused effort over multitasking. Key insights for love, career, money, and health to navigate the day mindfully. Read more.
Women's Horoscope: Align Choices with Growth Today
Acharya Neeraj Dhankher's Vedic astrology guidance for women emphasizes mindful decisions in love, career, money, and health for personal growth. Learn to choose from alignment, not fear.
Women's Horoscope: Find Power in Slowing Down Today
Your daily horoscope advises a mindful approach. Find strength in doing less with care. Enhance romance through listening, focus at work, thoughtful spending, and gentle self-care.
Dharana Shillim's Sankalp Retreat: A Mindful New Year Start
Dharana Shillim announces 'Sankalp,' a 7-day wellness retreat from Dec 29 to Jan 4, 2025. Experience yoga, meditation & mindful rituals for a transformative New Year's entry. Book your renewal now!
Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
7 Things Kids Teach Parents Without Even Trying
Children are our greatest teachers. Discover seven profound, unintentional lessons in presence, joy, and unconditional love that kids impart to their parents every day.
Kanso: Japanese Simplicity for a Calmer Indian Life
Feeling overwhelmed by clutter and digital noise? Discover Kanso, a Japanese aesthetic principle for intentional simplicity. Learn how it creates calm, focused spaces and supports mental wellbeing in today's busy world. Start your journey to a clearer min
Mindy Kaling's Realistic Weight Loss Journey Revealed
Discover how actress Mindy Kaling achieved sustainable weight loss through moderation, mindful eating, and a shift in mindset after becoming a mother. No crash diets, just balance.
Chewing Water: A Better Way to Hydrate?
Wellness experts suggest 'chewing water'—sipping slowly—improves digestion & hydration. Learn the science and how to try this mindful habit for better health.
Chewing Water: The Right Way to Drink for Health
Discover the science behind 'chewing water' or mindful sipping. Experts explain how this simple technique improves digestion, reduces acidity, and enhances hydration. Learn the correct method today!
Doctor Urges Mindful Eating to Combat Child Health Issues
Dr. Deepak Bhat from Amritsar highlights the dangers of junk food for children, advocating for mindful eating and traditional diets to prevent obesity and chronic diseases. Learn key tips.
Gemini Horoscope: Embrace Slow Pace for Success Today
Today's Gemini horoscope encourages slowing down to enhance creativity, love life, and career success. Discover how mindful awareness brings clarity and peace in all aspects.
Candace Owens: Women's Studies Class Made Me Hate Feminism
Candace Owens explains how her college Women's Studies class turned her against feminism, calling it psychological programming that teaches women to hate men.
ECR Danapur MoU to streamline cement transport
East Central Railway's Danapur division partners with private firm to enhance cement loading efficiency at Daniyawan plant, aiming to boost freight revenue and supply chain operations. Read more.
Pokimane Proposes to Herself with Bulgari Ring
Twitch sensation Pokimane goes viral after buying herself a wedding ring and proposing to herself. The Moroccan-Canadian streamer celebrates self-love and independence in a powerful message to fans.
Lazy Intestine: More Than Just Constipation
Is your gut rhythm off? Dr. Anshuman Kaushal explains how modern habits cause a sluggish intestine. Learn simple fixes with fiber, water, and movement for better gut health.
Assam to table 1983 Nellie massacre report again
Assam government plans to table TP Tewary inquiry commission report on 1983 violence during anti-foreigners movement in assembly. Congress questions move while AIUDF seeks discussion.
Canada Rejects Khalistan-Linked Asylum Claims
Canadian courts are rejecting refugee claims from Punjabi migrants citing Khalistan persecution, flagging disingenuous claims and weak evidence. Read the full analysis.
Sachchidanand Sinha, Last Lohia Socialist Link, Dies
Sachchidanand Sinha's death marks the end of an era in Indian socialism. The multilingual intellectual shaped debates on democracy and social justice. Read his remarkable journey.
1930 Bengal Bombings: Freedom Fighters' Attack on British Raj
On August 14, 1930, Bengali freedom fighters launched coordinated bomb attacks against British symbols in Calcutta, marking a significant moment in India's independence struggle.
Dubai Run 2025 Attracts Record 300,000 Participants
Massive participation of over 300,000 athletes in Dubai Run 2025 transforms Sheikh Zayed Road into pedestrian paradise. Witness the spectacular fitness movement.
Maoist Commander Hidma Killed, CPI (Maoist) in Crisis
The killing of top Naxalite commander Madvi Hidma marks another major blow to CPI (Maoist), once India's gravest internal security threat. Read about their ideological decline and government's 2026 elimination deadline.
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