Morning Habits for Better Blood Sugar Control
Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.
Category : Search result: morning fatigue
Why Indian Teens Are Tired After Enough Sleep
Discover the 6 major reasons, from body clock shifts to screen time, why teenagers in India feel exhausted even after 8-9 hours of sleep. Learn how to address this common parenting concern.
7 Morning Drinks to Help Lose 3 Kgs in a Month
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Aries Horoscope: Prioritise Mental Rest for Focus
Feeling mentally drained? Your Aries daily horoscope advises stepping back, breathing, and allowing quiet. Find out why a short pause is wisdom, not weakness, for love, career, and money today.
Macron Offers Putin Talks, Kremlin Demands 'No Lectures'
French President Macron signals willingness to re-engage with Putin on Ukraine. Kremlin responds with conditions: dialogue based on mutual respect, no political sermons. Is diplomacy back?
Bhubaneswar: Truck rams stationary car, driver escapes miraculously
A speeding truck crashed into a stationary car at Power House Square in Bhubaneswar, dragging it 20 metres. The car driver miraculously survived. Police cite driver fatigue as the cause.
WR Motormen Protest Arbitrary Actions, Fatigue Risks
Western Railway motormen & train managers held a protest at Churchgate, citing forced double duties, denied leave, and a 7-month canteen closure. They warn of safety risks from staff exhaustion. Read more.
Wired Headphones Make a Surprising Return in India
Discover why wired headphones are making an unmarketed comeback in India. From battery anxiety to pairing prompts, users are rediscovering the simple reliability of the humble 3.5mm jack. Read more.
Late-night TikTok use harms teen sleep and focus, study finds
A new global study shows teens spend 1.78 hours daily on TikTok, mostly at night, harming sleep & focus. Discover 4 data-backed strategies to cut screen time.
9 Indian Village Morning Rituals for Steady Health
Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.
Mamaearth's Alagh: Marketing's Future is Offline
Mamaearth co-founder Varun Alagh argues digital fatigue is pushing brands back to the physical world. Discover why offline experiences are the new marketing frontier.
5 Warning Signs of Emotional Exhaustion
Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.
Noida Police Steps Up Expressway Checks in Winter Fog
Noida police deploy teams on Yamuna & EPE expressways to curb accidents during dense fog. Drivers are checked for fatigue, offered tea, and advised to rest. This follows fatal crashes that killed 24 people this week. Read the full safety advisory.
Railway Pilots Seek Work Hour Limits Post-Airline Fiasco
Following recent airline crew fatigue issues, Indian Railways loco pilots renew demand for scientifically designed duty hours. The All India Loco Running Staff Association calls for urgent reforms.
IndiGo's Night Flight Dominance & DGCA Exemption Crisis
IndiGo's control of 60% of India's midnight-6am flights clashed with new pilot rest rules, causing mass cancellations. A DGCA exemption offers a temporary fix until February 10.
Delhi HC asks DGCA to reply on pilot duty norms contempt plea
Delhi High Court directs DGCA to respond to contempt plea by pilots' body over alleged non-implementation of flight duty time limits. Read the full story on the aviation safety dispute.
Delhi HC Seeks DGCA Reply on Pilot Fatigue Rules Contempt
Delhi High Court demands DGCA's response to contempt plea by pilots' union over alleged dilution of fatigue rules. Next hearing set for April 17, 2026. Read the full details.
OTT Viewership Declines as Platforms Play Safe
Weekly viewership for streaming originals is falling sharply as OTT platforms rely on established franchises, leading to audience fatigue. Experts cite choice overload and a shift to regional content as key factors.
DGCA Notice to IndiGo CEO Over Crew Rest Rules
Aviation expert supports DGCA's action against IndiGo for violating mandatory crew rest norms. The safety rule, enforced since July 2024, aims to prevent pilot fatigue. Read the full details.
Gul Panag: Pilot Safety Lost in IndiGo Chaos Narrative
Actor & pilot Gul Panag says the real issue of updated flight safety norms is being sidelined amid IndiGo's operational chaos. Read her full analysis.
The Rise of 'Quiet Tech': AI Glasses That Don't Distract
Tired of digital noise? Explore how 'Quiet Tech' like the camera-less Even Realities G2 smart glasses uses subtle AI to assist without intrusion. Read more about this new tech trend.
Govt Panel to Probe IndiGo Meltdown, Freezes Fatigue Rules
The Centre forms a committee to investigate IndiGo's May 29 network collapse. New pilot fatigue guidelines are put on hold pending review. Details inside.
IndiGo Flight Chaos: 1000+ Cancellations, DGCA Grants Exemption
India's aviation faces massive disruption as IndiGo cancels half its flights. DGCA softens new pilot fatigue norms, sparking safety concerns. Passengers stranded, fares soar. Details inside.
New Flight Duty Norms Suspended Amid IndiGo Disruptions
The Indian government has deferred new flight duty time limits for pilots to help airlines normalize operations after widespread IndiGo cancellations. Key details inside.
Modern Ageing: Behavioural Shift, Not Biological Decline
New research reveals the real crisis for adults over 50 is loneliness and routine fatigue, not just physical health. Discover the three behavioural pillars for a fuller, connected life.
Hidden Heavy Metals in Polluted Air Cause Fatigue, Brain Fog
India's air pollution carries toxic heavy metals like lead & mercury deep into your body, causing chronic fatigue, brain fog & health risks. Learn the signs and how to protect yourself.
12 Injured as Tourist Bus Overturns in Ghaziabad
Twelve passengers were injured after a private bus overturned on NH-9 in Ghaziabad's Wave City. Police cite driver fatigue as the cause. Read about the accident and alarming city road safety data.
IndiGo Flight Crisis: DGCA Probes Mass Cancellations
IndiGo faces severe operational crisis with hundreds of flights cancelled. DGCA investigates as new pilot duty rules, airport tech issues, and winter congestion cripple India's largest airline.
Rodney Harrison's on-air stumble due to fatigue, not health scare
NBC analyst Rodney Harrison froze during a live NFL pregame show, alarming fans. The former NFL star later revealed severe fatigue after supporting his son's college game. Full story inside.
IndiGo Flight Chaos: 180+ Cancellations, Pilot Union Alleges
IndiGo cancels over 180 flights for 3rd day. Pilot union claims crisis is 'artificially created' to pressure DGCA on new fatigue rules. Details inside.
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