Ageing Without Weakness: New Research Reveals Secrets
Groundbreaking scientific discoveries are challenging the notion that physical decline must accompany ageing. Learn how cutting-edge research is rewriting the rules of growing old.
Groundbreaking scientific discoveries are challenging the notion that physical decline must accompany ageing. Learn how cutting-edge research is rewriting the rules of growing old.
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Discover the fascinating transformation of Bihar's strongmen politicians who evolved from brute force to ballot box dominance, shaping the state's political landscape for decades.
Laughter Chefs 3 star Aly Goni opens up about his remarkable fitness journey, sharing exclusive diet secrets and workout routines that helped him shed 10kg while building muscle mass.
Discover how pushing your body too hard during workouts can trigger rhabdomyolysis - a dangerous condition that damages muscles and kidneys. Learn the warning signs and prevention tips.
Gold and silver prices dropped significantly as the US dollar gained strength and Federal Reserve rate cut expectations faded. Get expert analysis on key support levels for MCX gold and silver.
Gold prices tumble as dollar strengthens while silver gets festive boost. Expert analysis reveals whether you should buy the dip or wait for more correction in precious metals.
Discover the hidden symptoms of calcium deficiency that could be affecting your bones, muscles, and overall health. Learn how to spot these warning signs early.
Indian rupee continues downward trend, falling to 88.77 against US dollar amid strong American currency and elevated crude oil prices. Forex traders remain cautious as domestic equity markets show mixed signals.
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.
India's gold market faces pressure as prices decline for second consecutive week. Discover how dollar strength and Federal Reserve signals are impacting demand while silver shows surprising stability.
Discover ancient Tibetan and Buddhist wisdom that offers practical guidance for finding strength, peace, and purpose in today's challenging world. These timeless teachings can transform your daily life.
Pentagon official Hegseth confirms US readiness to resume nuclear testing amid growing global tensions. Learn how this historic shift impacts global security and US-Russia relations.
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
Discover what those painful nighttime leg cramps really mean. Learn about symptoms, underlying causes, and effective prevention strategies to sleep better and stay healthy.
Indian rupee tumbles to 88.69 against US dollar as Federal Reserve's aggressive tone and weak domestic markets create perfect storm for currency decline. Key factors and market impact analyzed.
TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.
Groundbreaking research reveals how ancient ape shoulder and elbow adaptations fundamentally shaped human evolution, movement capabilities, and physical strength. Discover the science behind our unique biomechanics.
Indian rupee experiences significant decline against US dollar amid strengthening greenback and foreign fund outflows. Key factors and market analysis revealed.
Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.
Sterling faces severe pressure as it tumbles to weakest levels in months against USD and hits years-low against EUR. Federal Reserve's hawkish stance and UK economic concerns drive the decline.
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
Union Minister Amit Shah asserts BJP's independent strength in Maharashtra politics, dismissing dependency on allies while addressing party strategy and leadership.
Discover the key characteristics that set mentally resilient individuals apart. Learn how emotional intelligence, adaptability, and inner strength create unstoppable personalities.
Discover simple yet effective ways to dramatically improve your grip strength and transform your daily life. From household items to proven techniques, unlock stronger hands today!
Discover why gold rates are plummeting today. From surging US Treasury yields to Federal Reserve policies, we break down the four crucial factors driving the precious metal's dramatic decline.
Indian rupee continues downward trend, falling 12 paise to 87.95 against US dollar amid strengthening greenback and foreign capital outflows. Forex traders remain cautious ahead of key economic data.
Discover how Mars transit in Scorpio on October 27, 2025 empowers all zodiac signs with enhanced determination and mental clarity. Your daily Chinese zodiac horoscope guide.