Real Liver & Gut Detox: 5 Science-Backed Ways
Forget trendy cleanses. Health experts reveal 5 research-validated lifestyle habits for true liver and gut detoxification. Learn about diet, fitness, and genomic insights.
Forget trendy cleanses. Health experts reveal 5 research-validated lifestyle habits for true liver and gut detoxification. Learn about diet, fitness, and genomic insights.
Discover 5 powerful yoga asanas that can naturally support kidney function, improve detoxification, and boost overall wellness. Start your journey to better health today!
Discover the science-backed benefits of banana stem juice for kidney health, blood sugar control, detox, and digestion. Learn how this South Indian staple boosts wellness.
A new Vivo India study reveals 91% of people report better family conversations when phones are away. Discover how phone-free dinners are reviving meaningful connections. #SwitchOff
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.
Discover the moringa latte, a vibrant, nutrient-packed drink replacing coffee. Learn its health benefits, how to make it, and why it's perfect for a balanced, energetic start to your day.
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
NCP MP Supriya Sule introduces a bill to protect employees from work calls after hours, proposing fines for companies. Learn about the key provisions for work-life balance.
Actor Kunal Roy Kapur says streaming platforms now favour quiet, intimate dramas mirroring real life over hyper-stylized content. He discusses his series 'Thode Door Thode Paas' and the Instagram casting shift.
Discover two simple beetroot recipes from The Yoga Institute to purify blood, reduce oxidative stress, and achieve glowing skin naturally. Learn the science-backed benefits.
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
Discover the health benefits of red okra water, a nutrient-rich detox drink perfect for winter. Learn how it aids digestion, controls blood sugar, and boosts immunity. Includes a simple recipe.
Mental fitness is now a mainstream lifestyle in India. Discover how daily journaling, breathwork, social media detox, and therapy check-ins are becoming as routine as physical exercise for emotional well-being.
Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.
Goa's transport directorate suspended 6,734 driving licences from Jan-Sep 2025. Riding without a helmet was the leading offence. Experts cite lack of enforcement and civic sense.
A viral video shows a woman scrolling her phone while swimming in Sydney. This incident highlights Australia's 6-hour daily screen time and the rising issue of smartphone addiction. Read more.
Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
Double board-certified physician Dr. Amy Shah explains how bitter greens like arugula activate digestion, improve gut health, and aid liver detox. Learn the ancient practice backed by modern science.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
After a week of severe smog, your lungs need help. Discover 5 powerful foods that can aid lung recovery, reduce inflammation, and boost immunity. Start your healing journey today!
Two men in Punjab win 'Vehla Kaun' contest by avoiding phones & drugs for 31 hours. Discover how this unique event promotes healthier habits and community strength.
Tech founder Cat Goetze's startup, Physical Phones, generated $280,000 by selling retro Bluetooth handsets. Her viral idea caters to the growing desire to reduce screen time. Discover how nostalgia became a booming business.
Hell Energy Drink announces its first-ever Intercollegiate Cricket Turf Championship 2025 in Mumbai, featuring 32 college teams competing for a grand prize. Discover the details and impact on youth sports.
Discover the science behind 'chewing water' or mindful sipping. Experts explain how this simple technique improves digestion, reduces acidity, and enhances hydration. Learn the correct method today!