Deoria Man Beats 7-Year Constipation with Ayurveda & Yoga
Shivansh Shukla from Deoria overcame chronic constipation through Patanjali Wellness' holistic approach combining Ayurvedic therapies, yoga, and pranayama.
Shivansh Shukla from Deoria overcame chronic constipation through Patanjali Wellness' holistic approach combining Ayurvedic therapies, yoga, and pranayama.
Discover 12 traditional Indian winter drinks from Kashmir to Kanyakumari that warm the body, boost immunity, and soothe sore throats during the cold season.
For those with gut issues, fibre can act like sandpaper on a wound, says expert. Gastroenterologist explains when to reduce fibre and what foods help healing. Read more.
Discover the top 6 fruit juices you must drink this winter. From orange to pomegranate, learn how these natural drinks boost immunity, aid digestion, and keep you warm. Start your healthy season now!
Forget the daily rule! Large studies show normal bowel frequency ranges from three times a week to three times a day. Learn what your poop pattern says about your health and when to see a doctor.
Struggling with constipation? Spiritual leader Sadhguru reveals 7 simple home remedies, from water-rich foods to morning neem, for better gut health and easy digestion.
Discover natural alternatives to sugary sports drinks. From coconut water to low-fat chocolate milk, learn which electrolyte-rich beverages are best for your activity level and health goals.
Dr. Piyush Kumar Thakur reveals why 40-50% of chronic constipation patients don't respond to laxatives. The hidden cause is often dyssynergic defecation, requiring targeted therapy like biofeedback for lasting relief.
Struggling with morning constipation? Discover 9 delicious, gut-friendly, high-fibre breakfast recipes from experts to regulate digestion and start your day right.
Dr. Sayed Mujahid Husain details how Pepsi, Coke harm kids under 5. Learn the risks to brain, bones, gut & get healthy drink alternatives for parents.
Craving cafe-style hot chocolate? Try these 5 healthy, immunity-boosting recipes with spices, ragi, coconut, cherry, and peppermint twists. Perfect for the winter season!
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Discover why jaggery tea feels right in winter. Learn the simple recipe, taste transformation, and warming benefits of homemade gud wali chai for the cold season.
Confused between a latte and a cappuccino? This guide breaks down the key differences in milk, foam, and flavour to help you order like a pro. Never stare blankly at a café menu again!
Discover how matcha green tea exploded in popularity across India in 2025, moving from niche circles to a nationwide phenomenon driven by social media, wellness claims, and stylish branding.
Beat the winter chill with these 5 comforting drink recipes, from classic Spiced Mulled Wine to quirky Old Monk Chai. Perfect for lifting your holiday spirits. Learn how to make them!
A US gastroenterologist flags 8 common toilet habits that harm gut health. Learn the right way to poop and avoid issues like constipation and hemorrhoids.
A 50-year-old man had a stroke from 8 energy drinks daily. Doctors explain how excess caffeine and stimulants spike blood pressure, raising stroke risk. Know safe limits.
Planning your Christmas menu? Nutrition experts reveal which festive drinks like eggnog and mulled wine are metabolic burdens and which ones like wine are healthier. Make informed choices this season.
Move over eggnog! Discover 5 lesser-known, culturally rich drinks from Mexico, Vietnam, and more that use eggs for a creamy, delicious twist. Explore recipes and history.
A widely available and affordable laxative, lactulose, shows potential in slowing chronic kidney disease progression in a new study. Learn about this promising repurposed treatment.
Discover five powerful morning beverages to boost your digestion and improve gut health in 2025. Start your day right for a healthier you!
Discover how chia seed ice cubes can give you radiant skin and how chia drinks boost gut health. Learn easy recipes and their amazing benefits. Try it today!
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.
Your stool is a vital health indicator. Learn to decode its shape, colour, and consistency for early signs of constipation, diarrhea, or serious issues. Your gut is talking—time to listen.