Man Lowers BP from 150/95 to 128/82 with Diet
A Delhi marketing professional reduced his blood pressure significantly by modifying his Indian diet. Learn what foods to eat, what to limit, and why this approach works effectively.
A Delhi marketing professional reduced his blood pressure significantly by modifying his Indian diet. Learn what foods to eat, what to limit, and why this approach works effectively.
A woman's BP hit 208/110 mmHg despite daily walks. Doctors explain how winter triggers silent hypertension, kidney damage, and why regular monitoring is crucial even on medication.
Doctors warn that cold weather can trigger silent hypertension, even in active individuals. Regular monitoring and medication adjustments are crucial to prevent kidney damage and heart complications.
Discover six delicious and nutritious mocktail recipes perfect for January. These alcohol-free drinks boost health with natural ingredients like fruits and herbs.
Major hospitals in Ranchi report a sharp rise in brain stroke cases during the cold wave. Neurologists link the surge to cold-induced hypertension and blood vessel constriction.
A health screening in Mysuru found 7% of schoolchildren suffer from hypertension. Officials blame junk food and sedentary lifestyles, with boys more affected than girls.
Discover 12 traditional Indian winter drinks from Kashmir to Kanyakumari that warm the body, boost immunity, and soothe sore throats during the cold season.
New research suggests a specific brain area that regulates breathing could also be responsible for high blood pressure, offering potential new treatment targets.
John Hopkins Medicine research explains paediatric hypertension as high blood pressure in children. Diagnosis uses age, sex, and height percentiles.
A leading cardiologist clarifies the truth about salt consumption. Find out if you're at risk and learn the science-backed guidelines for a healthy heart.
An American cardiologist argues blood pressure medications only lower numbers but fail to address the underlying causes like stress and inflammation. Experts explain when drugs are still necessary.
Discover the top 6 fruit juices you must drink this winter. From orange to pomegranate, learn how these natural drinks boost immunity, aid digestion, and keep you warm. Start your healthy season now!
High blood pressure is rising among Indian children. Learn the 5 main causes, from obesity to family history, and discover crucial prevention strategies to protect your child's heart health.
Experts explain 'White Coat Hypertension' - why BP readings spike at the doctor's clinic due to anxiety. Learn how to monitor correctly and avoid unnecessary medication.
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
New research reveals using HEPA air purifiers at home can lead to modest blood pressure reductions, especially for those with hypertension. Discover how indoor air quality impacts heart health.
A new study finds nearly 4 in 10 rural women in Punjab suffer from hypertension. Discover the key risk factors and urgent public health implications revealed by the research.
Cases of high blood pressure in UK children have doubled, driven by obesity and poor diet. This 'silent killer' shows no early symptoms but can cause permanent damage. Learn the signs and how parents can act.
Telangana Health Minister announces enhanced strategy against non-communicable diseases like diabetes & hypertension, which cause 65% of deaths. New clinics and 100+ critical care units planned.
Hypertension is now common in young Indians, with half unaware. Dr Prashant Mishra explains causes like high salt intake, stress, and how to reverse it through lifestyle changes.
Discover natural alternatives to sugary sports drinks. From coconut water to low-fat chocolate milk, learn which electrolyte-rich beverages are best for your activity level and health goals.
Dr. Sayed Mujahid Husain details how Pepsi, Coke harm kids under 5. Learn the risks to brain, bones, gut & get healthy drink alternatives for parents.
High blood pressure often shows no symptoms but silently damages your heart, brain, kidneys, and eyes. Learn the long-term risks and why regular check-ups after 30 are crucial. Act now to protect your health.
Learn how to activate the hypertension notification feature on your Apple Watch. This silent killer damages organs without symptoms. Stay proactive with your heart health. #AppleWatch #HealthTech
Ludhiana hospitals report a sharp 15% rise in hypertension and cardiovascular cases due to the cold wave. Experts warn of vasoconstriction risks and urge a winter-safe lifestyle. Read more.
Shocking health data reveals nearly 30% of school children in Mandya district suffer from hypertension, the second highest in Karnataka. Experts blame junk food addiction. Read the full report.
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
Craving cafe-style hot chocolate? Try these 5 healthy, immunity-boosting recipes with spices, ragi, coconut, cherry, and peppermint twists. Perfect for the winter season!
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Sudden cardiac death isn't just a heart issue. Learn about 5 common diseases, including diabetes & hypertension, that significantly raise your risk and how to protect yourself.