3 Stretches for Hip Pain & Better Posture
Discover expert-approved stretching routines that can transform your flexibility, alleviate hip discomfort, and correct poor posture in just minutes a day.
Discover expert-approved stretching routines that can transform your flexibility, alleviate hip discomfort, and correct poor posture in just minutes a day.
Discover simple yet effective daily exercises and lifestyle adjustments to combat neck stiffness and pain. Learn what causes that annoying neck discomfort and how to find lasting relief.
Severe Cyclone Montha leaves trail of destruction across Andhra Pradesh with massive infrastructure damage, agricultural losses, and thousands of displaced families. Complete damage assessment report.
Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.
Maratha quota activist Manoj Jarange slams Maharashtra CM's loan waiver announcement as an empty promise, demanding immediate action for struggling farmers ahead of crucial elections.
Federal court halts Trump administration's attempt to enforce work requirements for food stamp recipients during pandemic, protecting vital nutrition benefits for vulnerable citizens.
Baramati Agro Ltd files legal petition against Maharashtra government's compulsory contribution to Chief Minister's Relief Fund for sugarcane crushing permits. Read about the industry implications.
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
Discover what those painful nighttime leg cramps really mean. Learn about symptoms, underlying causes, and effective prevention strategies to sleep better and stay healthy.
Stephen Curry's wife Ayesha shares emotional reaction to Hurricane Melissa's destruction in Jamaica, highlighting relief efforts and community impact.
Former President Donald Trump proposes controversial new rule linking student loan forgiveness to immigration status and transgender participation in sports, sparking nationwide debate.
Those mysterious dark lines on your neck could be more than just cosmetic concerns. Medical experts explain how this skin condition signals serious health risks including heart problems, diabetes, and fatty liver disease.
India's struggling power distribution companies (discoms) are drowning in debt. A new financial relief package aims to break the cycle, but will privatization and reforms bring lasting change?
The Arab Parliament has officially praised the United Arab Emirates for its extensive humanitarian operations in Gaza, highlighting the UAE's crucial role in providing emergency aid and medical support to Palestinians affected by the ongoing conflict.
After four long years of construction delays and traffic chaos, Bengaluru's Bannerghatta Road has finally reopened to the public, bringing relief to thousands of daily commuters and local businesses.
Karnataka cabinet urgently requests ₹1,545 crore from central government for devastating flood relief across multiple districts. Learn about the widespread damage and immediate assistance needed.
Spotting between periods, abnormal bleeding, and pelvic pain could signal endometrial cancer. Learn to recognize the crucial symptoms that demand immediate medical attention.
Discover proven strategies for faster knee replacement recovery. Learn how to manage pain effectively, boost healing, and regain mobility with these essential post-surgery tips.
Andhra Pradesh reels from Cyclone Montha's devastation as Chief Minister Chandrababu Naidu reveals staggering ₹5,265 crore losses and urgent relief requirements for affected districts.
Odisha government initiates comprehensive damage assessment following Cyclone Remal's devastation. Get latest updates on relief operations, infrastructure damage, and restoration efforts across affected districts.
Former President Donald Trump proposes controversial new rule tying student debt relief to immigration enforcement, creating explosive political debate ahead of elections.
Is your middle back pain just muscle strain or something more serious? Learn how to distinguish between common discomfort and potential cancer symptoms with this essential health guide.
NFL team owner Arthur Blank demonstrates extraordinary generosity with massive $2.5 million donation to support relief efforts in hurricane-ravaged Caribbean nations.
Discover how lung cancer can manifest through unexpected symptoms in your legs and feet. Learn to recognize swelling, pain, and colour changes that demand immediate medical attention.
Discover how robotic knee replacement technology is transforming orthopedic care in India, offering unprecedented precision, faster recovery, and permanent pain relief for arthritis patients.
In a landmark move, the GST Council has eliminated the 18% GST on individual health insurance premiums, making healthcare coverage more affordable for millions of Indians.
Exclusive insights into the government's legal stance on Supreme Court's AGR dues order. Discover how Vodafone Idea and Bharti Airtel benefit from financial relief measures and the broader implications for India's telecom sector.
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.
Unprecedented unseasonal rainfall wreaks havoc across Gujarat farmlands, destroying crops worth crores. CM Bhupendra Patel initiates urgent damage assessment survey to provide farmer relief.
New research exposes how extended sitting sessions are creating a silent health crisis worse than smoking. Learn about the dangers and discover practical solutions to protect your wellbeing.