Meditation Changes Brain Structure, Science Confirms
Neuroscience reveals meditation boosts grey matter, shrinks the amygdala, and enhances focus. Discover the brain-transforming power of this ancient practice.
Category : Search result: neuroscience of meditation
The Unsettling Afterlife of Albert Einstein's Brain
Explore the strange saga of Einstein's brain, removed without consent in 1955, and the decades of scientific curiosity that followed, revealing more about our obsession with genius than genius itself.
Brain Hack: How Nasal Breathing Improves Memory & Focus
Neuroscience reveals slow nasal breathing, not puzzles, is a powerful brain booster. It enhances memory, attention & emotional regulation. Learn the simple technique.
Simple Trick to Tame Overwhelming Emotions in 10 Seconds
Feeling overwhelmed? Research reveals a shockingly simple, science-backed technique to reduce emotional intensity instantly. Learn how 'affect labelling' works and how to use it today.
Loneliness: A Silent Health Crisis Worse Than Smoking?
WHO warns loneliness equals smoking 15 cigarettes a day. Sadhguru explains why it's the most ignored health risk and how meditation can rebuild connection from within. Take action for your wellbeing.
Yogi Adityanath Links Global Unrest to Human Mind at Event
Uttar Pradesh CM Yogi Adityanath stated that terrorism stems from an uncontrolled mind. He inaugurated a Brahma Kumaris meditation campaign in Lucknow, highlighting India's spiritual fight.
Murmu: Meditation Key to Global Peace & Unity
President Droupadi Murmu emphasizes meditation's role in achieving world peace through India's ancient Vasudhaiva Kutumbakam philosophy at Brahma Kumaris event in Lucknow.
Meditation: Daily Shield Against Stress & Burnout
Discover how daily meditation can transform your health by reducing stress, preventing illness, and building mental resilience. Start your wellness journey today!
Murmu: Meditation for World Peace at Brahma Kumaris Event
President Droupadi Murmu champions meditation & India's Vasudhaiva Kutumbakam ideal for tackling global stress. Discover how inner peace builds world unity.
5 Brahma Muhurta Habits for 21-Day Life Change
Discover 5 powerful things to do during Brahma Muhurta for 21 days to transform your life. Learn meditation, planning & introspection techniques for wellbeing.
Brain Matures at 32, Not 25: Groundbreaking Study
New research reveals the human brain matures at age 32, not 25. Discover how this changes our understanding of brain development and its implications.
Ex-JPMorgan banker takes 70% pay cut for startup life
An Indian professional left his lucrative JPMorgan career, accepting a 70% salary reduction to join a startup. Discover his inspiring journey from corporate burnout to entrepreneurship.
Ex-JPMorgan banker's journey to startup founder
Discover how a former JPMorgan banker left his high-paying job, took a 70% pay cut, and eventually built his own successful startup after a life-changing meditation retreat.
7 Spiritual Retreats Near Bengaluru for Peace in 2025
Discover 7 transformative spiritual retreats and ashrams near Bengaluru for meditation, yoga, and inner peace. Find your perfect sanctuary for spiritual growth.
Dushyanth Sridhar Explains the Life-Changing Power of 'OM'
Discover how chanting 'OM', the primal sound of creation, can calm your mind, boost focus, and lead to spiritual awakening. Learn from Dushyanth Sridhar's scriptural insights.
Mantra Chanting: Complete Do's and Don'ts Guide
Discover the proper way to chant mantras for maximum spiritual benefits. Learn essential do's and don'ts from ancient Hindu scriptures to energize your body and mind.
Mantra Chanting: Complete Guide to Do's and Don'ts
Discover the proper way to chant mantras for spiritual awakening. Learn essential do's and don'ts from ancient Hindu scriptures to maximize mantra power and avoid common mistakes.
Indian NeuroTech Startup Expands Manufacturing to Asia
Ahmedabad-based NeuroPause Lab plans Taiwan & Singapore manufacturing for NeuroPause 0.33 technology. Learn how this balance innovation combines neuroscience with ancient Indian wisdom for global markets.
Weekend Wellness Event Held in Jalandhar's Model Town
Model Town Jalandhar hosted a transformative Weekend of Wellness featuring yoga, meditation, and health workshops. Discover how residents embraced holistic wellbeing.
Your Brain Changes Mind Before You Realize It
Neuroscience study reveals your brain initiates decision reversals before conscious awareness. Discover how this intelligent recalibration works and why changing your mind signals cognitive strength.
Mindfulness Meditation Side Effects: Experts Warn
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
Why Boredom Makes Time Crawl: Brain Science Explained
Discover the fascinating neuroscience behind why time seems to slow down when you're bored and learn practical tips to make your day feel more productive and engaging.
Meditation Side Effects: Shocking Health Risks Revealed
New research uncovers the hidden dangers of meditation you never knew about. From anxiety to trauma triggers, discover what science says about meditation's unexpected side effects.
5 Morning Meditation Practices for Beginners
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.
Brain's Anxiety 'Switch' Found: Reversal Possible
Groundbreaking research reveals how rebalancing specific brain cells can reverse anxiety symptoms, offering new hope for millions suffering from anxiety disorders.
Fasting Boosts Brain Function: Study Finds Memory & Focus Link
Groundbreaking research reveals intermittent fasting's powerful impact on brain function. Discover how strategic eating patterns can enhance memory, improve focus, and potentially protect against cognitive decline.
Karanvir Sharma on Guru Parab: Finding Peace in Tradition
Actor Karanvir Sharma opens up about his deep connection with Guru Parab, sharing how traditional Sikh practices and Shabad listening help him find tranquility in his busy life.
Why Chewing Sounds Drive You Mad: Science Explains
Groundbreaking neuroscience research reveals why everyday sounds like chewing, tapping, and clicking trigger intense rage and anxiety in some people. Discover the brain mechanism behind misophonia.
Full Moon 2025: Zodiac Mantras for Lunar Energy
Discover powerful Vedic mantras and rituals for each zodiac sign during the 2025 Full Moon. Learn how to harness lunar energy for prosperity, love, and spiritual growth according to Indian astrology.
5-Second Rule That Saves Relationships - Science Backed
Discover how a simple 5-second technique backed by neuroscience can help you communicate better and strengthen your relationships instantly.
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