Jaipur crowds brave cold for Army Day parade rehearsals
Despite 6.8°C cold and dense fog, hundreds in Jaipur queue daily to watch Army Day parade drills. Locals travel up to 50km for a rare glimpse of military might ahead of the January 15 event.
Category : Search result: no equipment exercises
4 Bhagyashree Exercises for a Pain-Free Morning Back
Struggle with morning stiffness? Bollywood's Bhagyashree and yoga expert Yash Fadnavis share 4 simple exercises to release lower back and hip pain. Learn the Figure 4 Swing, 90-90 Hip Opener and more for a fresh start.
5 Essential At-Home Workout Moves You Must Try
Discover five powerful at-home workout moves that require no equipment. Build strength, improve flexibility, and boost your fitness from the comfort of your home. Start your journey today!
5 Exercises for Women to Build Stronger Legs
Discover 5 effective leg-strengthening exercises for women that require no gym equipment. Build strength, improve balance, and support healthy aging with this simple routine.
Macklin Celebrini's Net Worth, Sharks Contract & Lifestyle
San Jose Sharks' 2024 top draft pick Macklin Celebrini's $13.4 million contract, $2M earnings, on-ice success, and personal gear revealed. Discover the rising star's journey.
Robotic Lifebuoys to Save Lives at Vizag Beaches
Vizag police introduce AI-powered robotic lifebuoys at 16 beaches to combat drowning deaths. The device can travel 600 meters for swift rescues. Learn how this tech enhances visitor safety.
6 Exercises to Strengthen Ankles & Prevent Sprains
Discover 6 no-equipment ankle exercises to improve balance, prevent sprains, and navigate India's uneven terrain safely. Build strength with this expert guide.
US Approves Samsung, SK Hynix Chip Gear Exports to China
The US has approved annual export licences for Samsung and SK Hynix to ship chipmaking equipment to their China facilities through 2026, replacing a more permissive waiver system. This move creates new uncertainty for global memory chip supply.
LMC Distributes Safety Equipment to Sanitation Workers
Lucknow Municipal Corporation, led by Mayor Sushma Kharakwal, distributed standard safety gloves to sanitation workers in Zone 1 to combat occupational hazards. Read about the city's commitment to worker safety.
Delhi sanitation workers face pollution without safety gear
As Delhi's air quality remains 'very poor', sanitation workers like Sukhbiri and Anita brave the toxic haze without proper masks or gloves, highlighting a systemic failure in worker safety. Read their story.
Magh Mela Safety: Mock Drill Held in Prayagraj's Sector 5
Prayagraj authorities conducted a comprehensive mock drill in Sector 5, Gangoli Shivala to test emergency response for the upcoming Magh Mela. Read about the safety measures.
China Mandates 50% Local Chip Gear in Response to US Bans
China quietly orders chipmakers to source 50% of equipment domestically, aiming for 100% self-reliance. A direct counter to US export restrictions, this move reshapes the global semiconductor market. Read the full analysis.
US Gives Samsung, SK Hynix 2026 China Chip License
The US government has approved annual licenses for Samsung and SK Hynix to import chip equipment to China for 2026. This offers temporary relief but ends special waivers, adding new hurdles. Read the full details.
PNB reports ₹2,434 crore fraud by ex-Srei promoters
Punjab National Bank reports a massive ₹2,434 crore borrowal fraud to RBI involving former promoters of Srei Equipment and Srei Infrastructure Finance. Get the latest details.
PNB reports ₹2,434 crore fraud linked to ex-SREI promoters
Punjab National Bank informs RBI of a massive borrowal fraud worth ₹2,434 crore related to former SREI promoters. Details on the case and NCLT resolution inside.
8 Balance Exercises for Older Adults to Boost Stability
Discover eight simple yet effective balance exercises for older adults to improve stability, prevent falls, and maintain independence. Start your safe fitness journey today!
Daily exercises to ease varicose vein discomfort
Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease that heavy feeling in your legs. Start your relief today!
Simple daily exercises to ease varicose vein discomfort
Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease leg pain. Start your relief journey today!
STIHL India Unveils New Farm Tech at Kisan Show Pune
STIHL India highlights its advanced power tools for agriculture at the Kisan Agri Show Pune 2025, focusing on enhancing farmer productivity with modern equipment. Discover the latest innovations.
Russian troops advance on horseback in Ukraine
Ukrainian forces release drone footage showing Russian soldiers advancing on horseback, highlighting alleged equipment shortages. The video shows the riders being targeted and neutralized.
KK Aurora Fund Launched for Rare Disease Respiratory Support
Pharmed Foundation announces the KK Aurora Light of Hope Fund, a ₹5 crore initiative to provide respiratory care equipment for patients with rare diseases in India. Learn how this fund aims to save lives.
PGI's Rs 490cr Neuroscience Centre incomplete after 7 years
PGI Chandigarh's Advanced Neuroscience Centre, a Rs 490 crore project, misses deadline. Plagued by missing equipment, staff, and even a kitchen. Read the full investigation.
Jerai Fitness Announces 2026 Buyback Offer for Gym Equipment
Jerai Fitness launches a strategic buyback program for gym equipment, helping fitness centers upgrade affordably by 2026. A major push for India's gym industry.
Railway Safety Check in Varanasi During Foggy Weather
North Eastern Railway's Varanasi DRM Ashish Jain inspected safety & passenger amenities at Sadat and Jakhaniyan stations. Read about the key findings and instructions issued.
Borewell Equipment Tractor Accident in Ardhaveedu Kills One
A tragic road accident in Palnadu's Ardhaveedu mandal claimed one life and left another injured after a tractor overturned into a canal. Details on the victims and the cause of the crash inside.
HC Seeks Clarity on CIMS Medical Equipment Tender
Chhattisgarh High Court demands clarity from CGMSC on Bilaspur's CIMS medical equipment procurement. The tender faces hurdles as key categories fail to attract minimum bidders. Read the latest updates.
India Bids for 2036 Olympics, Plans Sports Infrastructure Push
India officially bids to host the 2036 Olympics. Sports Minister Mansukh Mandaviya announces a plan to upgrade national sports infrastructure and create world-class facilities to support the ambitious goal.
UP Sanctions ₹9.89 Cr for Advanced Bomb Detection Equipment
Uttar Pradesh government allocates ₹9.89 crore for 10 liquid explosive detectors and 10 multi-functional electronic detection systems to enhance state BDDS. Funds from 2025-26 budget must be used by March 2026.
Jhansi Deputy CM Furious Over Rusty Dental Tools, Poor Hygiene
Deputy CM Brijesh Pathak discovered rusted equipment, non-functional sterilizer at Jhansi's Gursarai CHC. He ordered the dental surgeon's transfer to a remote location and a fine. CMO has initiated an inquiry.
8 Indoor Exercises for a Stronger Heart
Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.
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